Modern Educational Gymnastics

Modern Educational Gymnastics

Author: G. Doreen Pallett

Publisher: Elsevier

Published: 2014-05-16

Total Pages: 164

ISBN-13: 1483137384

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Modern Educational Gymnastics provides a guide in gymnastics based on Rudolf Laban’s analysis of movement. This book sets out a discipline and standard, demanding perseverance, grit, and determination in individual ways of moving that provides every individual with an opportunity to achieve not only possibilities in movement and physical prowess, but ideas as well. The topics covered include weight transference; fundamental body action of bending, stretching, turning, and twisting; awareness of the body; way or how a person moves; time, space, and flow factors; use of space; apparatus work; and working with other people. Brief discussions on forming a lesson, achieving good poise, and use of observation to the teacher and students are also deliberated in this text. This publication is intended for gymnastics teachers, but is also useful to students or individuals hoping to acquire knowledge on the fundamentals and basic principles of gymnastics.


The End of the Perfect 10

The End of the Perfect 10

Author: Dvora Meyers

Publisher: Simon and Schuster

Published: 2017-07-11

Total Pages: 352

ISBN-13: 1501101595

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An exciting and insightful account of the controversial world of gymnastics, the recent changes of the scoring system, and why those changes will drive American gymnasts to the top of the sport in the twenty-first century.


Gymnastics

Gymnastics

Author: Leonid Arkaev

Publisher: Meyer & Meyer Verlag

Published: 2004

Total Pages: 410

ISBN-13: 1841261416

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This book answers in detail the many unanswered questions relating to high performance. Written by the world's leading gymnastics coach and his scientific advisor it explains the essential components for planning and preparation for high level results.


Handbook of Sports Medicine and Science

Handbook of Sports Medicine and Science

Author: Dennis J. Caine

Publisher: John Wiley & Sons

Published: 2013-07-18

Total Pages: 418

ISBN-13: 1118357574

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This new volume in the Handbook of Sports Medicine and Science series, published in conjunction with the Medical Commission of the International Olympic Committee, offers comprehensive and practical guidance on the training and medical care of competitive gymnasts. Written and edited by leading trainers, team doctors, coaches and other professionals with unparalleled experience in elite gymnastics, this book covers all the key aspects of caring for gymnasts, minimizing the unique risks these athletes face, and treating injuries when they happen. The book is organized into 4 sections covering: The evolution of gymnastics Growth and development Training and performance Sports medicine Individual chapters cover key topics such as energy needs and body weight management; biomechanics; psychology; the epidemiology of gymnastic injuries; treatment and rehabilitation of common injuries; injury prevention; and more. Endorsed by the International Gymnastics Federation (FIG), no other book offers such an in-depth look at the unique considerations and challenges that affect the growth, performance, training, and medical care of athletes in this demanding sport.


Head Over Heels

Head Over Heels

Author: Hannah Orenstein

Publisher: Simon and Schuster

Published: 2020-06-23

Total Pages: 336

ISBN-13: 1982121483

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Named a best beach/summer read by O, The Oprah Magazine, Cosmopolitan, Parade, PopSugar, Marie Claire, Bustle, and more! From the author of the Love at First Like and Playing with Matches, an electrifying rom-com set in the high stakes world of competitive gymnastics, full of Hannah Orenstein’s signature “charm, whimsy, and giddy romantic tension” (BuzzFeed). The past seven years have been hard on Avery Abrams: After training her entire life to make the Olympic gymnastics team, a disastrous performance ended her athletic career for good. Her best friend and teammate, Jasmine, went on to become an Olympic champion, then committed the ultimate betrayal by marrying their emotionally abusive coach, Dimitri. Now, reeling from a breakup with her football star boyfriend, Avery returns to her Massachusetts hometown, where new coach Ryan asks her to help him train a promising young gymnast with Olympic aspirations. Despite her misgivings and worries about the memories it will evoke, Avery agrees. Back in the gym, she’s surprised to find sparks flying with Ryan. But when a shocking scandal in the gymnastics world breaks, it has shattering effects not only for the sport but also for Avery and her old friend Jasmine. Perfect for fans of Emily Giffin and Jasmine Guillory, Head Over Heels proves that no one “writes about modern relationships with more humor or insight than Hannah Orenstein” (Dana Schwartz, author of Choose Your Own Disaster).


The Best Book of Gymnastics

The Best Book of Gymnastics

Author: Christine Morley

Publisher: Kingfisher

Published: 2020-06-23

Total Pages: 32

ISBN-13: 9780753475751

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Vault and somersault into the exciting world of gymnastics in the My Best Book of Gymnastics picture book!Jump, somersault, and soar into the world of gymnastics with the My Best Book of Gymnastics picture book. Young aspiring gymnasts will love learning about techniques, routines, and competitions through stunning and dynamic photography and bitesize text. From dancing around the different floor events, to perfecting pyramids in training sessions, this book is the perfect introduction for energetic, gymnastics-mad children!The My Best Book of series captures exciting and fascinating topics in amazing photographic detail and fun, easy to read text. Obsessed children won't want to go anywhere without their Best Book of...


Off Balance

Off Balance

Author: Dominique Moceanu

Publisher: Simon and Schuster

Published: 2012-06-12

Total Pages: 285

ISBN-13: 1451608675

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In this searing and riveting New York Times bestseller, Olympic gold medalist Dominique Moceanu reveals the dark underbelly of Olympic gymnastics, the true price of success…and the shocking secret about her past and her family that she only learned years later. At fourteen years old, Dominique Moceanu was the youngest member of the 1996 US Women’s Olympic Gymnastics team, the first and only American women’s team to take gold at the Olympics. Her pixyish appearance and ferocious competitive drive quickly earned her the status of media darling. But behind the fame, the flawless floor routines, and the million-dollar smile, her life was a series of challenges and hardships. Off Balance vividly delineates each of the dominating characters who contributed to Moceanu’s rise to the top, from her stubborn father and long-suffering mother to her mercurial coach, Bela Karolyi. Here, Moceanu finally shares the haunting stories of competition, her years of hiding injuries and pain out of fear of retribution from her coaches, and how she hit rock bottom after a public battle with her parents. But medals, murder plots, drugs, and daring escapes aside (all of which figure into Moceanu’s incredible journey), the most unique aspect of her life is the family secret that Moceanu discovers, opening a new and unexpected chapter in her adult life. A mysterious letter from a stranger reveals that she has a second sister—born with a physical disability and given away at birth—who has nonetheless followed in Moceanu’s footsteps in an astonishing way. A multilayered memoir that transcends the world of sports, Off Balance will touch anyone who has ever dared to dream of a better life.