The Million-Rand Teaspoon

The Million-Rand Teaspoon

Author: Nikki Ridley

Publisher: Penguin Random House South Africa

Published: 2011-04-21

Total Pages: 222

ISBN-13: 1770222626

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‘When I saw Lee cook up the paregoric, strap the tourniquet around her arm and put the needle into her vein, I was instantly captivated by a ritual that would eventually come to dominate my existence. But of course I didn’t know that then. I just wanted to try it.’ - Paul Bateman ‘I will never forget that little teaspoon. It was the only remaining item left in Paul’s flat in Durban when I went there with my wife to see what Paul had done. The only thing left. Not even a fork, or a knife or a cup to go with it. A teaspoon. Other than the clothes on his back, it was the only material thing that Paul had left in the world.’ - Mark Bateman ‘When we visited, we could hear him screaming even before we got out of the car. He was going through withdrawal, even in his comatose state, and that is when we first knew for certain that he could never have got clean if this hadn’t happened. He could never have got through that fully awake and aware and in control of himself. He wouldn’t have been able to.’ - Val Bateman This is the true story of Paul Bateman’s journey from experimentation to drug addiction and beyond. It is also an account of the experiences of the people around him, in their attempts to cope with him, before and after the overdose that almost killed him. The events are told from multiple points of view, with different chapters narrated by Paul, his girlfriend, his mother and other members of his family. The Million-Rand Teaspoon gives a complete, insightful, honest picture of the effect of drugs on the addict and his loved ones.


The Unexploded Boer

The Unexploded Boer

Author: Erich Rautenbach

Publisher: Penguin Random House South Africa

Published: 2011-07-27

Total Pages: 295

ISBN-13: 1770222073

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In the winter of 1975, Erich Rautenbach’s life took a serious turn for the worse when he was bust for selling weed by gun-toting undercover cops. He’d been selling the dope to raise money to leave South Africa in a bid to escape his army call-up and resist having to shoot people in the name of apartheid. But instead he found himself in the infamous John Vorster Square, at the mercy of drug squad policemen who seemed convinced that he was part of some notorious drug ring. This wild memoir recreates the Cape Town of the 1960s and ’70s, where Erich hung out with people from District Six and the Bo-Kaap and jammed with fellow musicians at The Office on Long Street. He describes his travels around the country, to Durban, Johannesburg, the Zulu village where he bought Durban Poison, and all the places in between, and recounts his experiences at John Vorster Square, The Fort and Sterkfontein Sanatorium, where events quickly spiralled out of control. Written in an electric and hilarious style, The Unexploded Boer is destined to become a cult classic.


The Hungry Brain

The Hungry Brain

Author: Stephan J. Guyenet, Ph.D.

Publisher: Flatiron Books

Published: 2017-02-07

Total Pages: 304

ISBN-13: 1250081238

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A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.


Sally Rand

Sally Rand

Author: William Elliott Hazelgrove

Publisher: Rowman & Littlefield

Published: 2020-11-01

Total Pages: 281

ISBN-13: 1493038605

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She would appear in more than thirty films and be named after a Road Atlas by Cecil B. DeMille. A football play would be named after her. She would appear on To Tell the Truth. She would be arrested six times in one day for indecency. She would be immortalized in the final scene of The Right Stuff, cartoons, popular culture, and live on as the iconic symbol of the Chicago World’s Fair of 1933. She would pave the way for every sex symbol to follow, from Marilyn Monroe to Lady Gaga. She would die penniless and in debt. In the end, Sammy Davis Jr. would write her a $10,000 check when she had nothing left. Her name was Sally Rand. You can draw a line from her to Lana Turner, Marilyn Monroe, Raquel Welch, Ann Margret, Madonna, and Lady Gaga. She broke the mold in 1933 by proclaiming the female body as something beautiful and taking it out of the strip club with her ethereal fan dance. She was a poor girl from the Ozarks who ran away with a carnival, then joined the circus, and finally made it to Hollywood where Cecil B. DeMille set her on the road to fame with silent movies. When the talkies came, her career collapsed and she ended up in Chicago, broke, sleeping in alleys. Two ostrich feathers in a second-hand store rescued her from obscurity.


The Virtue of Selfishness

The Virtue of Selfishness

Author: Ayn Rand

Publisher: Penguin

Published: 1964-11-01

Total Pages: 165

ISBN-13: 1101137223

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A collection of essays that sets forth the moral principles of Objectivism, Ayn Rand's controversial, groundbreaking philosophy. Since their initial publication, Rand's fictional works—Anthem, The Fountainhead, and Atlas Shrugged—have had a major impact on the intellectual scene. The underlying theme of her famous novels is her philosophy, a new morality—the ethics of rational self-interest—that offers a robust challenge to altruist-collectivist thought. Known as Objectivism, her divisive philosophy holds human life—the life proper to a rational being—as the standard of moral values and regards altruism as incompatible with man's nature. In this series of essays, Rand asks why man needs morality in the first place, and arrives at an answer that redefines a new code of ethics based on the virtue of selfishness. More Than 1 Million Copies Sold!


Trust

Trust

Author: Hernan Diaz

Publisher: Pan Macmillan

Published: 2022-05-10

Total Pages: 369

ISBN-13: 152907455X

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THE SUNDAY TIMES BESTSELLER WINNER OF THE 2023 PULITZER PRIZE FOR FICTION LONGLISTED FOR THE BOOKER PRIZE 2022 ONE OF BARACK OBAMA'S FAVOURITE BOOKS OF 2022 Trust is a sweeping puzzle of a novel about power, greed, love and a search for the truth that begins in 1920s New York. Can one person change the course of history? A Wall Street tycoon takes a young woman as his wife. Together, they rise to the top in an age of excess and speculation. Now a novelist is threatening to reveal the secrets behind their marriage. Who will have the final word in their story of greed, love and betrayal? Composed of four competing versions of this deliciously deceptive tale, Trust by Hernan Diaz brings us on a quest for truth while confronting the lies that often live buried in the human heart. 'One of the great puzzle-box novels . . . a page-turner' – The Telegraph 'Genius' – The Observer 'Radiant, profound and moving' – Lauren Groff, author of Matrix 'Metafiction at its best, unpredictable, clever and massively enjoyable' – The Sunday Times 'Enthralling' – Daily Mail


Clean My Space

Clean My Space

Author: Melissa Maker

Publisher: Penguin

Published: 2017-03-07

Total Pages: 218

ISBN-13: 0735214670

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The wildly popular YouTube star behind Clean My Space presents the breakthrough solution to cleaning better with less effort Melissa Maker is beloved by fans all over the world for her completely re-engineered approach to cleaning. As the dynamic new authority on home and living, Melissa knows that to invest any of our precious time in cleaning, we need to see big, long-lasting results. So, she developed her method to help us get the most out of our effort and keep our homes fresh and welcoming every day. In her long-awaited debut book, she shares her revolutionary 3-step solution: • Identify the most important areas (MIAs) in your home that need attention • Select the proper products, tools, and techniques (PTT) for the job • Implement these new cleaning routines so that they stick Clean My Space takes the chore out of cleaning with Melissa’s incredible tips and cleaning hacks (the power of pretreating!) her lightning fast 5-10 minute “express clean” routines for every room when time is tightest, and her techniques for cleaning even the most daunting places and spaces. And a big bonus: Melissa gives guidance on the best non-toxic, eco-conscious cleaning products and offers natural cleaning solution recipes you can make at home using essential oils to soothe and refresh. With Melissa’s simple groundbreaking method you can truly live in a cleaner, more cheerful, and calming home all the time.