The Little Pocket Book of Kindness
The Little Pocket Book of Kindness

Author: Lois Blyth

Publisher: CICO Books

Published: 2017-06-13

Total Pages: 0

ISBN-13: 9781782494652

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Become your kindest self and learn how to enrich the lives of those around you with The Little Pocket Book of Kindness. Become your kindest self and learn how to enrich the lives of those around you with The Little Pocket Book of Kindness. “Be kind whenever possible. It is always possible.” His Holiness the Dalai Lama (B.1935) Kindness is contagious. One good deed can lead to a huge positive impact upon another, inspiring them to do a good deed in return, and perpetuating a harmonic of ever-increasing happiness. Even the smallest of acts can make a whole world of difference! The Little Pocket Book of Kindness is a breath of fresh air and a reminder of all of the good things in the world. It contains lists of ways to be kind and how to make time for the people in your life, improving their lives as well as your own. Studies have shown that acting selflessly, and seeing another person act altruistically, produces good feelings and instills a more positive and happier outlook. Being kind is essential to creating a better and happier world. The Little Pocket Book of Kindness, with stirring quotations and tales of inspirational icons, such as Mother Teresa and Mahatma Gandhi, will help you aspire to and become the kindest version of yourself. This book has been beautifully illustrated and is filled with color drawings and photographs. Give it a read and enrich the lives of those around you.

The Little Pocket Book of Happiness
The Little Pocket Book of Happiness

Author: Lois Blyth

Publisher: Ryland Peters & Small

Published: 2015-07-09

Total Pages: 341

ISBN-13: 1782495231

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Swap worry and anxiety for joy and contentment and choose to live in a happier way. Happiness is like the answer to a riddle. The more we want it and the more we seek it, the more elusive it becomes. And yet, when we are least conscious of looking for it, it can envelop us in a warm sense of contentment and belonging, making a single moment precious and valuable beyond measure. A feeling of happiness has the power to light up our whole being. Scientists will tell us that happiness has the power to heal and to extend life. It is the ingredient we all seek to make our lives complete. Like the air we breathe, we are not conscious that we need it, until it disappears. Happiness makes us feel glad to be alive. The Little Pocket Book of Happiness offers you a more joyous approach to living and thinking; a shift in approach that may reframe your view of the world; simple things you can do to reconsider your life – consciously – so that you can decide whether now is the time when you can be happier. It includes strategies to warm the heart and open the mind to the extraordinary power of happiness. It shares the experiences of others and provides the closest we might have to a happiness 'formula'. The good news is, happiness is within everyone's grasp.

The Pocket Pema Chödrön
The Pocket Pema Chödrön

Author: Pema Chodron

Publisher: Shambhala Publications

Published: 2017-08-01

Total Pages: 146

ISBN-13: 1611804426

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A collection of short inspirational readings by "one of the world's wisest women"--O, the Oprah Magazine. Pema Chödrön, beloved Buddhist nun and best-selling author, offers this treasury of 108 short selections from her more than four decades of study and writings. Here she presents teachings on breaking free of destructive patterns; developing patience, kindness, and joy amid our everyday struggles; becoming fearless; and unlocking our natural warmth, intelligence, and goodness. Designed for on-the-go inspiration, this is a perfect guide to Buddhist principles and the foundations of meditation and mindfulness. This book is part of the Shambhala Pocket Library series. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.

Patience
Patience

Author: Eknath Easwaran

Publisher: Nilgiri Press

Published: 2010-07

Total Pages: 112

ISBN-13: 158638046X

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"Patience is the ornament of the brave," Easwaran's wise grandmother used to say. In relationships, patience is the mark of love. An experienced spiritual teacher who combines humor with practicality, Easwaran gives powerful insights and sometimes surprising advice for developing patience at home and at work. Stories offer quiet interludes throughout this little book. Anecdotes about animals, sports stars, and happy family outings make these short, varied readings as entertaining as they are instructive. Gentle reminiscences of India, tales from Easwaran's Hindu heritage, and inspiration from ...

The Secrets of Happiness
The Secrets of Happiness

Author: Lois Blyth

Publisher: Ryland Peters & Small

Published: 2015-03-07

Total Pages: 268

ISBN-13: 1782492976

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Swap worry and anxiety for joy and contentment and choose to live in a happier way. Happiness is like a riddle. The more we want it and the more we seek it, the more elusive it becomes. And yet, when we are least conscious of looking for it, it can envelop us in a warm sense of contentment and belonging, making a single moment precious and valuable beyond measure. A feeling of happiness has the power to light up our whole being. Scientists will tell us that it has the power to heal and to extend life. It is the ingredient we all seek to make our lives complete. Like the air we breathe, we are not conscious that we need it, until it disappears. Happiness makes us feel glad to be alive. The Secrets of Happiness offers you a more joyous approach to living and thinking; a shift in approach that may reframe your view of the world; simple things you can do to re-consider your life - consciously - so that you can decide whether now is the time when you can be happier. It includes strategies to warm the heart and open the mind to the extraordinary power of happiness. It shares the experiences of others and provides the closest we might have to a happiness 'formula'. The good news is, happiness is within everyone's grasp. It has the power to transform, heal and restore life back to one worth living.

ABCs of Kindness
ABCs of Kindness

Author: Samantha Berger

Publisher: Highlights Press

Published: 2020-02-04

Total Pages: 30

ISBN-13: 1684376513

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From A to Z, this hardcover storybook shows young children how they can make the world a kinder place. Through vibrant illustrations and age-appropriate language, this 26-page book will encourage kids 2-5 to be their best selves wherever they go. Showcasing a diverse cast of children, the ABCs of Kindness book demonstrates everyday acts of kindness, inclusion and generosity—whether it be donating blankets to the animal shelter, helping with chores or standing up for what's right. It’s the perfect read-aloud book to spark conversations at home or in the classroom about the concepts of empathy and compassion. Featuring durable cardstock pages and approachable, kid-friendly language, this book offers a thoughtful and fun experience that young children will love. This book about kindness is crafted by childhood experts to promote strong social and emotional skills and build positive associations with reading. For over 75 years, Highlights has inspired children to become Curious, Creative, Caring and Confident individuals. With books about kindness for kids that encourage thinking, creativity and self-expression, Highlights helps kids build essential skills, all while having fun.

The Mighty Book of Boosh
The Mighty Book of Boosh

Author: Julian Barratt

Publisher:

Published: 2008

Total Pages: 0

ISBN-13: 9781847673220

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Join Howard Moon, Vince Noir, Naboo, Bollo, Bob Fossil, Old Gregg, the Moon, and all your other favourite characters on a unique journey in to the world of The Mighty Boosh. Content includes: *An extract from Howard's jazz detective novel Trumpet Full of Memories *Vince's Christmas Toy story *Bollo's letters to Peter Jackson *Bob Fossil's postcards from 'Nam *A new Charlie story *Ol' Gregg's watercolours *Naboo's guide to black magic *Dixon Bainbridge's Turkish Challenge *Crimp lyrics Incredibly funny, visually dynamic, surreal, musical, wildly creative... The Mighty Boosh is unlike anything else on British television, and this beautifully illustrated humour book is utterly unique.

Do Nice, Be Kind, Spread Happy
Do Nice, Be Kind, Spread Happy

Author: Bernadette Russell

Publisher:

Published: 2015-06-01

Total Pages: 96

ISBN-13: 9781610672559

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"In this book are lots of acts of kindness that kids can do to spread a little joy -- with a side order of mischief and magic!" --P. [4] of cover.

The Little Pocket Book of Mindfulness
The Little Pocket Book of Mindfulness

Author: Anna Black

Publisher: Ryland Peters & Small

Published: 2015-02-12

Total Pages: 342

ISBN-13: 1782495223

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By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities. Many of us find it difficult to simply appreciate the present moment. We either dwell on the past or worry about the future, moving mindlessly from one activity to the next. When we are not being mindful, we miss out on small moments that are often incredibly valuable – be it a beautiful park that we walk through on our journey to work or the taste and texture of a delicious meal. In mindfulness meditation we pay attention to our ongoing experience whether it is pleasant – such as appreciating a beautiful sunny day; unpleasant – a disagreement with a loved one; or neutral – doing household chores. This 'Little Pocket Book' is the perfect introduction to mindfulness and is packed with easy-to-follow tips and suggestions that will allow you to incorporate simple mindful moments into your daily life.

Kindness: A Pocket Guide: How it Empowers Health and Success and why We Need to Prioritise it Now
Kindness: A Pocket Guide: How it Empowers Health and Success and why We Need to Prioritise it Now

Author: Sebastian Bóo

Publisher: Kindness Advantage Publishing

Published: 2021-08

Total Pages: 142

ISBN-13: 9781916905306

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We all know that being kind is important. But it's more than that - it's essential for success and critical for creating solutions to challenges. This Kindness Pocket Guide explains why kindness enables individuals, teams, organisations and societies to perform at their best. It's a manifesto for kindness backed by research. Written in plain English with a wealth of scientific references it makes the case for a world where being kind isn't just nice, it's necessary. Empower yourself as a confident and effective champion for kindness with 12 chapters packed with accessible knowledge for you to use in your next conversation, presentation or interview.