The Little Guide to Great Breasts
The Little Guide to Great Breasts

Author: S. M. Nordic

Publisher:

Published: 2019-10-18

Total Pages: 64

ISBN-13: 9781700063243

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The complete and natural breast care program detailed in this guidebook will help enable you to make the most of what mother-nature endowed. Although created for women new to breast care and improvement methods, I am sure those well versed on the topic can take something from it. And if you're contemplating breast implants and unsure whether the right thing to do, I touch upon the pros and cons of undergoing this surgery. While being holistic, as the title implies, it's not a textbook-style-approach with endless pages of information. Its main purpose is to give you an achievable, step-by-step program to enhance your breasts; without that is, omitting other essential elements I deemed important. This concise guidebook, comprising of just sixty-three pages, will allow you to read it within a short time and get to the most important part... starting the program! Do the specific breast-focused exercises and techniques as described, and you should see results after the first month. Combine them with the other lifestyle and nutritional suggestions to make positive steps towards staying young looking... at whatever your chronological age.. Follow the regime with conviction and it will reward you with a firmer, fuller and shapelier breast line, plus a renewed sense of well-being. There is also a natural breast oil recipe you can make at home... only three ingredients needed.

Prevention The Ultimate Guide to Breast Cancer
Prevention The Ultimate Guide to Breast Cancer

Author: Editors of Prevention

Publisher: Rodale

Published: 2013-10-01

Total Pages: 387

ISBN-13: 162336096X

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We've all heard the statistic: 1 in 8 women will get a breast cancer diagnosis at some point in her lifetime. But there's another just-as-relevant number that isn't as widely broadcast: 76 percent of those women will be alive 10 years later. This guide from America's most trusted health magazine helps women navigate treatment, medical costs, and lifestyle changes and emerge with their physical and mental health intact. Organized to take readers from diagnosis to survival and all the steps in between, Prevention The Ultimate Guide to Breast Cancer offers relevant information in technical yet accessible language, including: Supplements and recipes that stimulate appetite, ease treatment side effects, promote recovery, and help prevent a recurrence Complementary and alternative treatments and medicine that can be beneficial Real-life advice from women with breast cancer on issues such as processing the emotions that accompany a diagnosis and what to expect as a cancer survivor This guide will help any woman who has been diagnosed feel organized, informed, hopeful, reassured, and focused on becoming well, increasing her chances of landing in that healthy 76 percent.

The Breast Test Book
The Breast Test Book

Author: Connie Jones

Publisher: Oxford University Press

Published: 2017-09-05

Total Pages: 241

ISBN-13: 0190677066

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Breast cancer is the most commonly diagnosed malignancy in women and the second leading cause of cancer-related deaths in American women. Although cardiovascular-related deaths significantly outnumber breast cancer deaths, breast cancer is arguably the most feared diagnosis among American women. Great strides have been made to heighten public awareness of breast cancer, with particular emphasis on early detection with mammography. Breast radiologists regularly witness the extreme anxiety that just the thought of being diagnosed with breast cancer can cause a patient. This anxious anticipation is often heightened by a lack of knowledge about what to expect from the process of breast imaging evaluation, which is frustrating for both patient and practitioner and can negatively affect the experience. Physicians often encounter patients who have little or no understanding of the reasoning behind the examination or procedure about to be performed-sometimes even up to the day of their breast cancer surgery. Furthermore, most women who undergo breast evaluations will not be diagnosed with cancer. The incidence of breast cancer is only 125.3 per 100,000 women (or 3-6 in every 1,000 screenings), however, symptoms of benign breast abnormalities are quite common and impact many more lives. Accurately diagnosing these non-cancerous conditions can alleviate much anxiety, in addition to helping patients towards a correct treatment plan. The Breast Test Book is a straightforward guide to the process of radiologic breast evaluations. Based on the most current scientific research and best standards of clinical practice, it will help debunk myths, shed light on misinformation, and provide clear facts about what women should expect from these screenings. This improved understanding will ultimately allow patients to play more active roles in their own care and, in the event that a diagnosis is made, give them confidence in their treatment.

Exclusively Pumping Breast Milk
Exclusively Pumping Breast Milk

Author: Stephanie Casemore

Publisher:

Published: 2013-11

Total Pages: 284

ISBN-13: 9780973614220

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An alternative to formula exists! When breastfeeding doesn't work out, situations such as a premature or an ill baby delay breastfeeding, or you simply choose not to breastfeed, exclusively pumping breast milk-using a breast pump to initiate and maintain lactation-is a viable option and can be done on a long-term basis. Exclusively Pumping Breast Milk offers women the knowledge, advice, and support necessary to initiate and maintain their milk supply with a breast pump. This second edition of the first-and most comprehensive-book about exclusively pumping offers well-researched information, and plenty of tips and tricks, to help you on your journey. In addition to the basics of exclusively pumping, the second edition includes information on lactation and breast milk composition, increasing and decreasing supply, overcoming common challenges, pumps and accessories, storing expressed milk, weaning, and also a chapter specifically for mothers with babies in the NICU. Exclusively pumping breast milk is possible and this book will provide the accurate information and support necessary for you to provide your baby with "expressed love."

Mama Knows Breast
Mama Knows Breast

Author: Andi Silverman

Publisher: Quirk Books

Published: 2007-08-01

Total Pages: 164

ISBN-13: 9781594741654

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Got Milk? Breastfeeding may be natural, but it isn’t always easy. Mama Knows Breast is the essential new-mom’s guide to nursing—full of friendly, frank, and reassuring advice. Here is all the information you need to get through breastfeeding’s ups and downs, including: • How to position your baby for optimum results • How to cope with unexpected leaks, ill-fitting clothes, and sleep deprivation • When, where, and how to breastfeed in public • How your spouse can help • Anecdotes from moms who’ve experienced it all—and lived to tell about it • Tips on pumping, stockpiling, weaning, and more Written by journalist and mom Andi Silverman—with a foreword by pediatrician Dr. Stephanie Freilich—Mama Knows Breast provides the straight scoop on breastfeeding your baby in the real world. Think of it as your new “breast” friend.

The Boob Book
The Boob Book

Author:

Publisher: Chronicle Books

Published: 2020-01-07

Total Pages: 114

ISBN-13: 1452181896

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Featuring 30 types of breasts, The Boob Book is an illustrated celebration of womanhood and the boobs that come with it. Scattered throughout are boob miscellany: a boob personality flow chart, boob facts, boob self-care tips, a roundup of bras, types of nipples, a boob doodle, and illustrated ways we show off the goods. This joyful book features breasts of all colors and sizes—from "The Handful" to "The Mom-To-Be" to "The Small but Mighty"—showing women that every boob type is weird, beautiful, and natural. • An illustrated love letter to a girl's breast friend • Filled with fun and interactive boob-related miscellany, like a boob personality test (are you a "Chillaxer" or a "Handful"?), boob facts, and breast self-care tips • Light, celebratory, and a little cheeky—but ultimately sincere Let's hear it for our bosom buddies. Our mammary mamas. Our breasts-in-arms. From small and mighty to large and in charge to long, short, hairy, bumpy, or any boobs in between, this book uplifts them all. • A perfect book for women of all generations—from friends to mothers and daughters—or anyone who wants to send some extra support and love to their ladies • Ideal for anyone who needs a boob-size boost • Great for those who enjoyed Feminist Activity Book by Gemma Correll, Celebrating You: (And the Beautiful Person You Are) by M. H. Clark, and Gross Anatomy: Dispatches from the Front (and Back) by Mara Altman

The Ultimate Breastfeeding Book of Answers
The Ultimate Breastfeeding Book of Answers

Author: Jack Newman

Publisher: Harmony

Published: 2006

Total Pages: 354

ISBN-13: 0307345580

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An Amazing Resource for Nursing Moms Although breastfeeding is the natural and healthy way to nourish your baby, it’s not always easy. Many new mothers are scared away from nursing because of difficulty getting started and lack of information about what to do when things don’t go as planned. In this fully revised and updated edition of The Ultimate Breastfeeding Book of Answers, two of today’s foremost lactation experts help new mothers overcome their fears, doubts, and practical concerns about one of the most special ways a mother can bond with her baby. In this comprehensive guide, Dr. Jack Newman, a leading authority on infant care, and Teresa Pitman, a La Leche League leader for more than twenty years, give you the facts about breastfeeding and provide solutions for the common problems that arise. Filled with the same practical advice that made the first edition a must-have for nursing moms, the new edition features updates on: • Achieving a good latch • What to do if your baby refuses the breast • Avoiding sore nipples • Ensuring your baby gets enough milk • Feeding a colicky baby • Breastfeeding premature and special-needs babies

Best Milk
Best Milk

Author: Kate Carothers

Publisher:

Published: 2014-10-02

Total Pages:

ISBN-13: 9780692306154

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Best Milk is a children's book that helps explain breastfeeding for older siblings featuring an African American family. The delightful story is told from the toddlers perspective.

The Breast
The Breast

Author: Philip Roth

Publisher: Farrar, Straus and Giroux

Published: 2013-07-02

Total Pages: 58

ISBN-13: 1466846402

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Philip Roth's The Breast is a funny, fantastical story and a bizarre yet daring exploration of sex and subjectivity. David Kepesh wakes up one morning in the hospital, mysteriously altered. Through an endocrinopathic catastrophe of unprecedented proportions, he has been transformed into a 155-pound human female breast. Railing at the incomprehensible, he uses his intelligence to deny and resist the thing he has become. Ultimately, he must accept his fate.