Unlike usual stop-smoking manuals, this collection of interviews with more than 30 former smokers has something for everyone. The stories can be a source of inspiration, hope, and helpful hints for smokers who have, like the storytellers, made repeated failed attempts to quit.--Jane Brody, New York Times.
"There exist some love stories where one person promises other to journey until the doom’s day...... Ours was divergent, that’s ended with one’s graveyard, impelling other waiting until the doom’s day. Love stories are about journey together or holding back throughout life. Life gives you immense love when you don’t desire, But when you really crave for it, it deceives. Train, Travel, Tragedy"
THE STORY: I never really knew what I was like until I quit smoking, by which time there was hell to pay. So observes Charlotte, a young writer of short stories as she confronts her past, present and future in post 9/11 Manhattan. With the help o
Behavior therapists often "desensitize" clients by exposing them to an anxiety-eliciting stimulus such as a phobic object. The premise is that repeated exposures will eventually reduce or extinguish the fear. This process is called therapeutic exposure. Many therapists would agree that therapeutic exposure is an effective treatment for several anxiety disorders. However, the "directness" with which therapeutic exposure should be encouraged for a client is much debated. Many feel that direct therapeutic exposure, more commonly known as flooding or implosive therapy, causes clients an excessive amount of anxiety, and may therefore produce long-lasting and harmful side effects. In response to these concerns, one well-known behavior therapy technique, systematic desensitization, was designed to expose clients to imagined fear stimuli slowly and under relaxing conditions so as not to elicit anxiety. In the first chapter of this book, we show that these concerns are based on false assumptions. When used properly, direct therapeutic exposure is not harmful. In Chapters 2 and 3, we review the literature on the process and outcome of flooding and implosive therapy from a practical, clinical perspective. This literature shows that these treatments are effective and efficient for certain psychiatric disorders. In Chapter 4, we describe the treatments we offer our clients and show how learning theory can be used to help develop the procedure and content of therapy. Chapter 5 provides case examples with transcripts of typical therapy sessions. This book can be used as a handbook for therapists or students.
"As Secretary of the Interior, implementing the Endangered Species Act was one of my most important, and challenging, responsibilities. All who deal with this complex and critical law need a clear and comprehensive guide to its provisions, interpretation, and implementation. With chapters written by some of the foremost practitioners in the field, the new edition of Endangered Species Act: Law, Policy, and Perspectives is an essential reference for conservationists and the regulated community and the attorneys who represent them."---Bruce Babbbitt, former Secretary of the Interior --
Sherman takes readers along on a wild ride back in time, describing how historic families learned to cook with the seasons. From a cookbook of the day she gives readers 120 original recipes, together with contemporary translations of step-by-step instructions for cooks of any level.
All great writers in history were smokers but now smoking had been banned globally effective New Year’s Day 2009. The Act of Cessation was launched during the transition between the Bush and Obama administrations with dire implications because of the rampant rumor of Obama being a closet-smoker. This book is a parody about a brilliant writer who lives two lives – one in the media industry interfacing with celebrities, a number of whom make cameo appearances. The other is his secret life as the last smoker on earth. Facilitated by nicotine stimulation, the protagonist is on a mission to return literature to society as a closet-smoker, writing the great American novel in his surreptitious sojourns to the underground. If apprehended by the anti-tobacco police he will be incarcerated in a place called the Midnight Express and never heard from again.