The Jump Rope Primer
Author: Ken M. Solis
Publisher: Human Kinetics Publishers
Published: 1991
Total Pages: 110
ISBN-13:
DOWNLOAD EBOOKGrade level: 1, 2, 3, 4, 5, 6, 7, p, e, i, t.
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Jump Rope Magic
Author: Afi Scruggs
Publisher: Scholastic
Published: 2000
Total Pages: 40
ISBN-13: 9780590693271
DOWNLOAD EBOOKShameka and her jump rope rhymes bring joy to everyone, even Miss Minnie, the meanest person in the neighborhood.
McGraw-Hill's TABE Level A: Test of Adult Basic Education
Author: Phyllis Dutwin
Publisher: McGraw Hill Professional
Published: 2003-05-22
Total Pages: 382
ISBN-13: 0071425896
DOWNLOAD EBOOKAn invaluable guide to the pre-GED qualification test Covering the highest level tested by the Test of Adult Basic Education--readers with skill levels of grades 9-12--TABE offers comprehensive, direct instruction; test previews; and study skills material designed to be easily accessible by adult learners outside the classroom setting. Basic reading, writing, and math skills are taught by means of familiar, everyday items. Developed to help adults realize both learning and career goals, this book contains: Helpful charts and tables Practice exercises Pretests, posttests, and skills analysis charts Reading passages taken from real-life experiences And much more
Tutykid Level 1
Author: Tutykid LTD.
Publisher: Tutykid LTD.
Published: 2020-10-13
Total Pages: 105
ISBN-13: 1777411505
DOWNLOAD EBOOKTutykid student book Level 1 book is for beginner English as a second language students. They are complimentary books designed to work with Tutykid platform in Tutykid Website. You can visit Tutykid website to learn more at: https://tutykid.com
The Skipping Rope
Author: Jenny Giles
Publisher: Nelson Thornes
Published: 2001
Total Pages: 20
ISBN-13: 9780170097215
DOWNLOAD EBOOKDesigned to be used by children in their first six months of school PM Starters One and Two
101 Best Jump Rope Workouts
Author: Buddy Lee
Publisher: Hatherleigh Press
Published: 2018-12-11
Total Pages: 213
ISBN-13: 1578267374
DOWNLOAD EBOOKThe Ultimate Handbook for the Greatest Exercise on the Planet Jump rope workouts are the gold standard for efficient, effective cardio. Just 10 minutes can provide the same cardiovascular benefits as running a mile in 12 minutes, or two full sets of tennis. But getting the best value from your jump rope workouts requires proper technique and a full fitness plan. 101 Best Jump Rope Workouts is exactly that—101 of the absolute best, most effective jump rope workouts imaginable. Designed by Buddy Lee, the world’s top expert in jump rope conditioning, these targeted programs let you experience real results and lasting fitness.
Red Hot Peppers
Author: Bob Boardman
Publisher:
Published: 1993
Total Pages: 72
ISBN-13: 9780912365749
DOWNLOAD EBOOKA collection of directions for jump-rope & other games, from simple to highly complex.
The Jump Rope Book
Author: Glen Vecchione
Publisher: Sterling
Published: 1995
Total Pages: 0
ISBN-13: 9780806906836
DOWNLOAD EBOOKA handbook for skipping with a rope as a sport to keep fit. How-to illus for one or more people.
Engineering and Mining Journal
Author:
Publisher:
Published: 1884
Total Pages: 468
ISBN-13:
DOWNLOAD EBOOKUltimate Jump Rope Workouts
Author: Brett Stewart
Publisher: Simon and Schuster
Published: 2012-07-03
Total Pages: 225
ISBN-13: 1612430937
DOWNLOAD EBOOKHARD-CORE JUMP ROPING FOR EXTREME FITNESS You certainly jumped rope as a kid, but you probably didn't realize this fun activity is also a kickass workout for shredding all the major muscles—arms, legs, butt, abs, shoulders and chest. With this book, you turn a simple jump rope into a power tool to: • Build muscle • Boost endurance • Amplify explosive power • Improve agility • Enhance overall fitness From beginning tips on proper form and picking the right rope to advanced tricks like double unders and knee tucks, Ultimate Jump Rope Workouts will teach you to jump like a pro and get in the best shape of your life.
