The Infertility Cleanse
The Infertility Cleanse

Author: Tami Quinn

Publisher: Simon and Schuster

Published: 2011-11-01

Total Pages: 277

ISBN-13: 1844099989

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Women who are trying to conceive will find a holistic approach in this hands-on manual. Step-by-step guidelines help implement a three-part program--of yoga, hypoallergenic and anti-inflammatory nutrition, and stress-reduction techniques--to cleanse the body, mind, and spirit in preparation for pregnancy. In addition, this program draws on cleansing methods from traditional Chinese medicine and Ayurveda and has been specifically designed for women who are trying naturally or with assisted-reproduction plans. Also based on new clinical research that suggests that gut health, chronic inflammation, and environmental toxins may be root causes of infertility, this important book offers all women a natural, holistic approach to readying the womb for a child and includes a DVD of yoga exercises.

The Infertility Cure
The Infertility Cure

Author: Randine Lewis

Publisher: Little, Brown Spark

Published: 2008-12-14

Total Pages: 291

ISBN-13: 031605500X

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In The Infertility Cure, Dr. Lewis outlines her simple guidelines involving diet, herbs, and acupressure so that you can make use of her experience and expertise to create a nurturing, welcoming environment for a healthy baby. Dr. Randine Lewis offers you a natural way to support your efforts to get pregnant. The Infertility Cure addresses: Advanced maternal age Recurrent miscarriage Immunological fertility problems Male-factor infertility Hormonal imbalances and associated conditions Anovulation, lethal phase defect, amenorrhea, unexplained infertility Endometriosis, polycystic ovaries, tubal obstruction, uterine fibroids Improving the outcome of assisted reproductive techniques The Infertility Cure opens the door to new ideas about treating infertility that will dramatically increase your odds of getting pregnant -- the natural way.

Detox Before You're Expecting
Detox Before You're Expecting

Author: Rea Frey

Publisher: Simon and Schuster

Published: 2015-02-10

Total Pages: 241

ISBN-13: 1612434150

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THE FIRST EVER CLEANSE SPECIFICALLY DESIGNED TO GET A WOMAN'S BODY TO AN IDEAL STATE FOR MOTHERHOOD Being pregnant is an amazing experience, but before you conceive, you’ll want to do everything possible to minimize risk and maximize the well-being of mother and child. This book’s step-by-step detox will help you cleanse your system and reach optimal health for carrying a baby. Detox Before You’re Expecting provides: •Gentle, whole-foods cleanse program •Delicious, nutrient-packed recipes •Natural, non-toxic product guide •Fertility-boosting plan Don’t wait! Your baby’s healthy beginning starts with you getting healthy first, even before you see the plus sign.

The Detox Prescription
The Detox Prescription

Author: Woodson Merrell

Publisher: Rodale Books

Published: 2013-12-24

Total Pages: 370

ISBN-13: 1609615360

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The human body has an extraordinary ability to detoxify itself. We rely on this system when we wait for a hangover to lift or recover from a bout of food poisoning. However, cutting-edge science is revealing how toxic exposures can actually affect our genes and lead to conditions such as obesity, diabetes, arthritis, mood disorders, energy, allergies, fertility, and heart disease—all of which are on the rise. The good news is that each of us can optimize this natural cleansing system for better health, greater energy, and efficient weight loss. In The Detox Prescription, Dr. Merrell draws on new research to help readers assess their own toxic risk factors and health deficiencies. Next, he and Mary Beth Augustine, RD, offer more than 75 delicious and nutrient-rich recipes incorporating juices and whole foods, broken into 3-, 7-, and 21-day cleanses. Dr. Merrell's holistic approach also relies on light yoga practices, basic self-care, beginning meditation, and sleep hygiene to reset body, mind, and spiritand take control of our genetic destiny.

Operation Cleanse
Operation Cleanse

Author: Indhira Santana

Publisher:

Published: 2017-01-25

Total Pages:

ISBN-13: 9780985572440

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Since 2013, Operation Cleanse has helped thousands of people take their health back into their own hands. Participants have achieved permanent weight loss and attacked the source of their chronic bloating, constipation, fatigue, psoriasis and allergies. Operation Cleanse gives you the roadmap to make the permanent lifestyle change you've been looking for! Operation Cleanse is for you if you want to: · Nourish your body without giving up the foods you love· Lose weight and get rid of sugar cravings· Live a healthy lifestyle that fits into your busy routine This 14-day detox combines whole foods, cleansing smoothies and quality supplements to help you achieve something extraordinary and challenging for your body. Are you ready for the Operation Cleanse challenge?

Liver Detox Foods Nutrition & Herbs
Liver Detox Foods Nutrition & Herbs

Author: Ameet Aggarwal

Publisher: Dr. Ameet Aggarwal ND

Published: 2020-05-02

Total Pages: 76

ISBN-13:

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Voted top 43 naturopaths worldwide, Dr. Ameet gives you the top foods, herbs, supplements, natural therapies and homeopathic remedies for liver health, fatty liver, leaky gut, cancer, heart disease, anxiety, depression, insomnia, PMS, fibroids and thyroid issues. Find the simplest and most effective natural remedies to heal your body and your mind. Getting this book will help you heal your liver and heal: IBS, leaky gut and inflammation Gallstones and fatty liver Hormone imbalance, PMS, infertility Eczema, psoriasis and skin issues Weight loss, insulin resistance, fat storage and blood sugar Heart disease and high blood pressure Anxiety, depression and mental health Thyroid health, adrenal fatigue and sexual stamina And so much more... Read this book and benefit from: Liver friendly foods, nutrients and herbs for fatty liver, gallstones and 2 phases of detoxification Homeopathic remedies to deeply cleanse and heal your liver Healing your liver with breathing and emotional release Minimizing supplements that don’t heal the root cause of disease Glutathione, selenium, NAC and other powerful antioxidants Top liver herbs including milk thistle and dandelion Reducing inflammation everywhere in your body And a lot more... Getting the liver detox book will also support community projects in Africa with Dr. Ameet’s help. Scroll up and get your most valuable liver book yet.

Fertility Yoga
Fertility Yoga

Author: Kerstin Leppert

Publisher: Turner Publishing Company

Published: 2014-01-05

Total Pages: 152

ISBN-13: 0897936485

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This beautiful German book explains how to use the principles of Kundalini Yoga to fulfill your desire to have a baby. With straightforward advice and beautifully illustrated exercises, Fertility Yoga will help you and your partner increase fertility naturally. In addition to its well-known calming effects, yoga is healing for the whole body. The exercises in this book, selected for both men and women to do individually and as a couple, are designed to boost fertility by improving circulation in reproductive organs and balancing hormones. These exercises, which include yoga, meditation, and breathing, will help you focus your mind, strengthen your body, and let go of worries, as you prepare for conception and pregnancy. Author Kerstin Leppert, who has taught Kundalini Yoga for many years and written four previous books on yoga and health explains the ancient concept of chakras and how they relate to fertility and gives recommendations about nutrition, natural remedies, stress relief, and sexual positions. Fertility Yoga is full of advice you can put into practice right away — whether you are part of a couple taking the first steps toward conception, or are already undergoing medical fertility treatments and want to support that with natural techniques.

Journey of Hope: Love, Marriage, and Overcoming Infertility at 40
Journey of Hope: Love, Marriage, and Overcoming Infertility at 40

Author: Samantha Fitts, Ed.D.

Publisher: Gatekeeper Press

Published: 2020-08-16

Total Pages: 126

ISBN-13: 1662902638

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There are some women who don’t have a desire to get married and have children. However, Samantha was not one of them. Many women in their late 30s and early 40s postpone marriage or childbearing to obtain their education, establish their careers, and become financially secure. Unfortunately, this sometimes leads to difficulties in finding Mr. Right or conceiving (or both). This can be an arduous and heartbreaking time of life, when it seems lifelong hopes and dreams of family may not be possible. Samantha delayed marriage until the age of 36 after she’d pursued advanced degrees and established her career—not entirely by choice since Mr. Right hadn’t entered her life sooner. At times she wondered if it would ever happen. Once married, she and her husband wanted kids right away, only to suffer a miscarriage and the devastating diagnosis of infertility. In this book, Samantha shares her extraordinary journey of hope. You will discover how her faith in God and perseverance led her to the right husband and overcoming infertility to have their first baby at 40. Don’t give up on your dreams, whatever they are. You still have time. Author Dr. Samantha Fitts is an educator/specialist (special education, literacy, education leadership, and adult learning), professional development presenter, and motivator. She has been in education for over twenty years. She is extremely passionate about helping others reach their professional and personal goals in life. For more information, visit www.samanthafitts.com

Fully Fertile
Fully Fertile

Author: Tami Quinn

Publisher: Simon and Schuster

Published: 2010-10-01

Total Pages: 298

ISBN-13: 1844093751

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The healing powers of traditional yoga, Oriental medicine, nutrition, and other mind/body techniques are accessible with this do-it-yourself manual for women who are struggling with infertility or just looking to improve their odds of conception. Natural methods based on Integrative Care for Fertility™ use a holistic approach to demonstrate how a home-based holistic fertility program can improve mind, body, and spirit, and in turn, maximize chances for conceiving. Photographs are provided to illustrate the proper yoga postures, and interspersed stories from yoga practitioners and experts present real-life struggles of infertility patients and victories that will inspire all women who are trying for a healthy pregnancy and birth. With more than 30 pages of new information, this updated edition also includes a study guide.

The Detox Strategy
The Detox Strategy

Author: Brenda Watson

Publisher: Simon and Schuster

Published: 2009-02-17

Total Pages: 306

ISBN-13: 1416572546

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The creator of the best-selling The Fiber35 Diet introduces her simple, effective, and natural process R.E.N.E.W.--Remove, Eliminate, Nourish, Energize, Wellness--designed to free the body of toxins that can overload the system and promote the processes of internal cleansing for a healthier, more vibrant lifestyle. Reprint. 40,000 first printing.