This comprehensive volume covers ayurveda, aromatherapy, vitamins and minerals, flower essences, Chinese herbal medicine, folk remedies, herbalism and homeopathy. Explains which ailments the therapies treat most effectively.
This extensive volume covers everything about alternative therapies and what they can treat. Its unique color-coded layout makes this book an essential reference tool.
Turn to the natural benefits of herbs for enhanced energy, digestive health, hormonal harmony, pain relief, skin care, improved sleep, and more. Throughout history, herbs have been used medicinally to promote healing and vitality. Think chamomile for better sleep, green tea for enhanced focus, or elderberry for immunity boost. Today, herbs are more popular than ever, celebrated not just for their effectiveness but also as natural and affordable remedies. This beginner-friendly guide welcomes a new generation to the trusted tradition. Engagingly written for a wide audience, it presents richly detailed profiles of more than sixty herbs, including cultural history, uses, tips and beautiful watercolor illustrations. “The simple practicality of Nature’s Remedies by Jean Willoughby makes this book easy to consult when needed. Some of my favorite herbs were cited within its pages such as St. John’s Wort, White Tea, Dandelion, Ashwaghanda, and Elderberry just to name a few. If you are new to horticulture and botany like I am, and you want a fresh, simple, and clean start then Nature’s Remedies by Jean Willoughby is the book for you.” —Tea End
This beautifully illustrated, complete guide to herbs unlocks the secrets of these wonder plants—from planting and harvesting to cooking and storing—including their health benefits. Now you can discover the joy and pleasure of growing your own herbs—for spicing up meals, creating crafts, treating ailments, and more. In this comprehensive and beautifully illustrated herbal guide you’ll find information on their history, cultivation, propagation, and harvesting, along with a wealth of great ideas for using herbs everyday in a variety of ways. This guide unravels the mysteries of these versatile plants, with savvy tips and simple formulas for maximizing their powers. Did you know? · Mint can repel ants, flies, mice, and moths · Garlic can seriously lower cholesterol · Chives, fennel, tarragon, thyme, oregano, and winter savory are perennials · Rosemary was used in the Middle Ages for its tranquilizing effects, and it is still a digestion aid Known for alleviating common ailments, herbs are an ancient natural wonder—herbs are hotter than ever. Extremely informative and fascinating, this book will help you find which herb can treat various complaints. Throughout the guide are instructions for bursting-with-flavor recipes, health-care products, decorative craft ideas, insect repellents, cosmetics, cleaning agents, and much more.
"From roots and shoots, almonds to zucchini, field and forest to the family table-this delectable guide reveals the intriguing stories of the world's favorite food plants. The Illustrated Encyclopedia of Fruits, Vegetables, and Herbs covers every edible plant you can imagine. It invites us on a gorgeously illustrated tour through the world garden to discover the origins, traditions, and contemporary culture of more than 450 fruits, vegetables, nuts, grains, herbs, and spices. It's the explorative home cook's best friend in the kitchen, an edible guide for the vegans, vegetarians, and omnivores alike. Splashed with hundreds of appetizing images and written by top culinary and horticultural experts, it also tells individual stories in an extensive directory of species which lists geographical origins, botanical facts, traditional uses, and culinary tips for hundreds of plants."--provided by Amazon.com.
A guide to country living features photographs, illustrations, instructions and tips for living off the land, covering such topics as canning and preserving, soap-making, and building a dog house.
This definitive Australian reference guide provides a unique insight into the medicinal actions of herbs, based on the latest scientific research. It contains a comprehensive Australian and New Zealand address list of organisations and practitioners.
Discover the meanings, powers, facts, and folklore for over 500 herbs and spices in The Complete Language of Herbs—now in a pocket-size edition for easy, on-the-go reference. Along with a beautiful visual depiction, each entry provides the herb or spice’s scientific and common names, characteristics, and historic meanings and powers from mythology, medieval legends, folklore, and flower poetry. Did you know that allspice can be added to herbal mixtures to attract money or luck? Or that sprinkling arrowroot at the doors of your home will keep guests’ negative energy from entering? Reaching the height of popularity during the Victorian era, floriographies—dictionaries of symbolic flower meanings—were an amusing pastime and art to subtly communicate unspoken emotions. To complement the success of The Complete Language of Flowers, author S. Theresa Dietz has scoured historic sources and compiled an equally beautiful compendium in The Complete Language of Herbs, revealing the secrets and powers of hundreds of common and forgotten herbs and spices from around the world. Together with stunning full-color illustrations and two indexes, one for searching by common herb and spice name and the other organized by meaning, this beautiful reference is a must-have for gardeners, chefs, party planners, and food enthusiasts.
Harness the healing powers of herbal medicine with this handy reference guide for beginners. Learn how to grow your own herbs and make plant-based remedies with the definitive guide to herbal wellness. This herb remedies handbook teaches you to make your own natural medicines with over 100 DIY herbal treatments, a directory of over 44 healing herbs, and photo-illustrated step-by-step techniques. Learn to practice herbal medicine at home with this ultimate book of herbs and their uses. Inside, you'll find: A searchable index of herbs, their uses, properties, and other useful notes. Treatments for preventative care for seasonal allergies, common ailments like acid reflux, and mental health concerns like anxiety. Tips to work around common mistakes and debunk common misconceptions. Step-by-step techniques for buying, growing, and making herbal medicine. Make your own powerful herbal medicines with The Practical Herbal Medicine Handbook.