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Author: Jessica Alba
Publisher: Rodale
Published: 2013-03-12
Total Pages: 276
ISBN-13: 1609619110
DOWNLOAD EBOOKThe Golden Globe-nominated actress and the co-founder of The Honest Company counsels busy moms on how to make affordable and healthy choices for their families without sacrificing style, sharing a variety of family-friendly recipes, eco-friendly decorating tips and natural beauty-care advice. Original. 150,000 first printing.
Author: Jessica Alba
Publisher: Rodale Books
Published: 2013-03-12
Total Pages: 277
ISBN-13: 1609619129
DOWNLOAD EBOOKAs a new mom, Jessica Alba wanted to create the safest, healthiest environment for her family. But she was frustrated by the lack of trustworthy information on how to live healthier and cleaner—delivered in a way that a busy mom could act on without going to extremes. In 2012, with serial entrepreneur Brian Lee and environmental advocate Christopher Gavigan, she launched The Honest Company, a brand where parents can find reliable information and products that are safe, stylish, and affordable. The Honest Life shares the insights and strategies she gathered along the way. The Honest Life recounts Alba's personal journey of discovery and reveals her tips for making healthy living fun, real, and stylish, while offering a candid look inside her home and daily life. She shares strategies for maintaining a clean diet (with favorite family-friendly recipes) and embraces nontoxic choices at home and provides eco-friendly decor tips to fit any budget. Alba also discusses cultivating a daily eco beauty routine, finding one's personal style without resorting to yoga pants, and engaging in fun, hands-on activities with kids. Her solutions are easy, chic, and down-to-earth: they're honest. And discovering everyday ways to live naturally and authentically—true to you—could be honestly life-changing.
Author: Makaila Nichols
Publisher: BrownBooks.ORM
Published: 2016-10-03
Total Pages: 171
ISBN-13: 1612549500
DOWNLOAD EBOOK“[Makaila] shoots straight about the pressures of growing up in such a highly social climate and offers much-needed advice for other teens.” —David Boreanaz, actor, director, producer of film and television Being a teenager today is one of the hardest jobs in the world. You have grades to maintain, obligations to extra-curricular activities, and soul-crushing pressure to excel at everything so colleges take notice. On top of it all, you’re forced to act as your own public relations manager because, thanks to social media, every bit of your life is on display. No one knows that better than teen model, actress, and author Makaila Nichols. Nichols’ book, Blatantly Honest, is filled with peer-to-peer advice on navigating life as a teen in a world that begs young people to grow up before they’re really ready. Unlike books for teens written from an adult perspective, Blatantly Honest offers real, relatable advice based on lessons learned in today’s world. After all, adults today have no experience being a teen in a social climate where peers have immediate, constant access to one another. Despite her rising fame, Nichols has struggled through body image issues, dating disasters, friendship failures and bullying. In this refreshing, open, and honest book, Nichols offers hard-earned advice on these tough topics and more. “It’s a daring undertaking to be honest about ourselves. Makaila genuinely shares her experiences, and it is such a true gift to her peers for them to realize that we all deal with our insecurities.” —Frederique van der Wal, supermodel and entrepreneur “Makes you feel like you’re talking with an older sister or a close friend—but this isn’t your mother’s advice.” —Anna Caltabiano, teen author and influencer
Author: Jane Velez-Mitchell
Publisher: Health Communications, Inc.
Published: 2009-09-08
Total Pages: 290
ISBN-13: 075731371X
DOWNLOAD EBOOKIn iWant, investigative journalist and author Jane Velez-Mitchell traces her unique quest for an addiction-free life over the course of many years, detailing her struggles to stop drinking, smoking, overeating, and overworking. During this journey, Velez-Mitchell comes closer to discovering her authentic self, embracing her ethnic identity, and accepting her true sexual orientation. With layers upon layers of addictions removed, she is able to distinguish between what she wants and what she truly needs, and ultimately confronts her addiction across the board--Overconsumption. Using the Twelve Steps in every aspect of her life, Velez-Mitchell shares how she shed many of the self-destructive habits that plague Americans, habits responsible for a host of social ills from the obesity crisis to environmental wreckage. She admits to having been one of the 300 million Americans who shops and acquires addictively and describes how the Twelve Steps have put her on the road toward shedding unnecessary material possessions and limiting waste--despite a society that glorifies excess. While her journey is ongoing and she is still seeking answers, the culmination of Velez-Mitchell's work to date is having held the first Overconsumers Anonymous meeting, in which she and others like her admit to being powerless over this very real addiction and are ready to adopt a more spiritually fulfilling, economical, and environmentally friendly lifestyle.
Author: Weston Woods Studios, Incorporated
Publisher:
Published: 2016
Total Pages:
ISBN-13: 9780545932660
DOWNLOAD EBOOKAuthor: Dan Gemeinhart
Publisher: Scholastic UK
Published: 2015-03-05
Total Pages: 186
ISBN-13: 1910002143
DOWNLOAD EBOOKMark has been in and out of hospital his whole life - and he's fed up. So when his cancer returns, he decides he's had enough. Running away with his dog Beau, he sets out to climb a mountain - and it's only when he's left everything behind that Mark realises he has everything to live for.
Author: Natasha Bure
Publisher: Zondervan
Published: 2017-03-28
Total Pages: 224
ISBN-13: 0310760836
DOWNLOAD EBOOKFrom singer, model and YouTube celebrity Natasha Bure, the daughter of Candace Cameron Bure, comes a real, honest conversational book that doesn’t hold back. Everywhere she goes and every video she posts has one basic message: this is real, this is life, and we all go through it. Whether it’s acne, boyfriends, faith, stress, or having fun, Natasha’s view is to simply be honest, simply be real, no matter what you face. Natasha’s real and relatable tone paired with personal notes and stories will help readers see that living a “real” life is the best life. The dust jacket features embossing.
Author: Christopher Gavigan
Publisher: Penguin
Published: 2008-04-17
Total Pages: 383
ISBN-13: 1440632162
DOWNLOAD EBOOKLearn how to create a cleaner, greener, safer home with Christopher Gavigan and the trusted experts at Healthy Child Healthy World. Healthy Child Healthy World is the essential guide for parents! All parents want a happy and healthy child in a safe home, but where do they start? It starts with the small steps to creating a healthier, less toxic, and more environmentally sound home, and this is the definitive book to get you there. Unfortunately, tens of millions of Americans, overwhelmingly children, now face chronic disease and illnesses including cancer, autism, asthma, allergies, birth defects, ADD/ADHD, obesity/diabetes, and learning and developmental disabilities. The number gets higher each year and more parents ask WHY? Scientific evidence increasingly finds chemicals in everyday products like cleaning supplies, beauty care and cosmetics, home furnishings, plastics, food, and even toys that are contributors to these ailments. The good news is that you can something to protect your children with a few simple changes! Inside, you'll find practical, inexpensive, and easy lifestyle advice for every stage of parenting including: *Advice on preparing a nontoxic nursery for a new baby *What every expectant mom needs to do to have a safer pregnancy *Clarifying which plastics and baby products to avoid and the healthier solutions *Tips to take to the grocery store, including the most and least pesticide-laden fruits and vegetables and the best healthy kid-approved snacks *Which beauty care / cosmetic products pose the biggest risk to health *The best recipes for healthy snacks, low-cost and safe homemade cleaners, and non-toxic art supplies *How to easily minimize allergens, dust, and lead *A greener garden, yard, and outdoor spaces *Tips to keep your pets healthy, and the unwanted pests out naturally *Renovation ideas, naturally fresher indoor air, and safer sleeping options, *An 27 page extensive shopper's guide to most trusted and best products every home needs Inside is also packed with over 40 featured contributions from renowned doctors, environmental scientists, and public-health experts like Dr. Harvey Karp, Dr Philip Landrigan, and William McDonough, as well as many celebrity parents like Gwyneth Paltrow, Tobey Maguire, Sheryl Crow, Erin Brockovich and Tom Hanks. A special featured contribution from First Lady Michelle Obama on her best ways of coping with her daughter's asthma.
Author: Julia Schopick
Publisher:
Published: 2011-01-01
Total Pages:
ISBN-13: 9780982969021
DOWNLOAD EBOOKHONEST MEDICINE introduces four lifesaving treatments that have been effectively treating--and in some cases curing--people for 25-90 years. However, for reasons of profitability (or lack thereof), these treatments have not been universally accepted. The treatments are: Low Dose Naltrexone for autoimmune diseases (e.g., multiple sclerosis, lupus, rheumatoid arthritis, Crohn's disease, etc.)
Author: Ayodeji Awosika
Publisher:
Published: 2019-12-16
Total Pages: 248
ISBN-13: 9781675236888
DOWNLOAD EBOOKDo you ever feel like self-help gurus are...lying to you?You want a better life. You know it's possible, but the promises you see most self-help books make just seem too good to be true, right?"Work 4 hours a week and make millions?""Quit your job in six months!""Follow these ten steps to become rich, famous, and everlastingly happy!"Is there a better alternative? Is there a way to learn how to live a better life without all the extra hype, fake-promises, and B.S.? Real Help: An Honest Guide to Self-Improvement details the in-depth self-improvement knowledge and wisdom from Ayodeji Awosika -- a self-taught 3-time author, TEDx speaker, and top writer on medium.com with over 50,000 followers who helps millions of readers per year with wisdom and insights to change their life.This book won't guarantee any of the following: You'll make millions of dollars You'll build a life-changing business that helps you quit your job overnight You'll find perfect, peace, happiness, and contentment It will, however, teach you everything you need to know to help you: Discover your life purpose (without needing an "exact match") Develop the mental toughness you need to thrive in an unfair world Start your first passion project or side business (without needing to be an expert) Dramatically increase your odds of living a successful life (even though this can't be guaranteed) Build life-changing habits and execute them on auto-pilot (even if you've tried and failed before) This is a book that tells you what you need to know, not what you want to hear. This is a book that tells you how the world actually works, not how you think it should work.Aren't you tired of being told you can "succeed no matter what!"? It's almost insulting. You live in the real world. If you want to succeed in the real world, you have to understand how to be optimistic and realistic at the same time. With Real Help, you'll get a no-holds-barred field guide to improving your life with the circumstances you've been given. It will help you build a tailor-made path to a successful life based on your definition of the word.
