The Hindu-Yogi Science Of Breath by Yogi Ramacharaka teaches advanced yoga techniques. For thousands of years, yogis have believed that breath is the essential link between body and mind, energizing a subtle body which connects the physical and mental aspects of our being. In this book, Swami Rama and two noted American physicians explore the science of breath as the missing key to both physical health and the attainment of higher states of consciousness. Basic yogic breathing techniques are explained so that one can immediately begin working with the ancient science of breath.
A timeless collection exploring the metaphysical power of breath and the limitless potential of the human mind. The Science of Breath is the definitive collection of books on yogic philosophy and wellness from William Walker Atkinson, writing as Yogi Ramacharaka. In this volume you’ll find five revolutionary books, including: The Science of Breath The Science of Psychic Healing Raja Yoga or Mental Development The Science of Breath is part of The Library of Spiritual Wisdom, a beautifully designed series of curated classics written by some of the greatest spiritual teachers of all time. With books covering topics ranging from prosperity and motivation to the occult and metaphysical thought, The Library of Spiritual Wisdom is the definitive collection of texts from some of the most revolutionary thought leaders of the last two centuries and belongs on the shelves of home libraries everywhere.
Much of the Western world was completely unaware of the profound impact of the breath on the body and mind until the 1970's. It was during this time that Swami Rama astonished physiologists by demonstrating perfect control over his heart rate and brain waves--something Western scientists didn't believe humans could possibly achieve. In this book, Swami Rama shares some of the basic breathing techniques practiced by Himalayan yogis, so that you too can experience the profound effects of pranayama and breath control.The goal of Science of Breath is to present knowledge and practices regarding the breath in a way that can be applied to personal growth. This book is a masterful guide to systematically identifying bad breathing habits, replacing those habits with healthy breathing patterns, and developing control over pranic flow. Learn how to develop and master the link between your body and mind through the understanding of the breath. With increased awareness and control of the subtle aspects of breathing, one can effect deep physical and psychological changes and begin to master the roaming tendencies of the mind. Science of Breath opens the door to a new way of being, providing a powerful tool in the pursuit of holistic health and personal growth.
Stressed? Take a deep breath! But what is the science behind the connection between breathing and stress? How can regulated breathing help you prevent Alzheimer’s disease or cancer? In this seminal work, Sundar Balasubramanian has documented the scientific basis of yoga breathing techniques from an ancient literature called Thirumanthiram. He describes the importance of salivary biochemicals for a long healthy life.
"Mind over matter...the natural over the artificial... these were the unspoken mantras of the proponents of New Thought, the mystical movement at the turn of the 20th century.... One of the most influential thinkers of this early "New Age" philosophy promises here, in this 1909 book, to show the reader how to 'spread the glad tidings of Health and Strength' by using the body's Prana, or Vital Force; by direct control of the body's cells via the mind, or mental healing; and by calling the light of 'higher thought' down on the body, or spiritual healing"--Dust jacket.
This is the first guidebook for Westerners to explain the teachings of Swar Yoga--the conscious observation and control of breathing to maximize physical and psychic energy.
The important facts contained in this volume will place a sceptre of power in your hands with which you can open a pathway to health, success, and the life abundant.SynopsisCharles F. Haanel, the author, writes in the introductionThe important facts contained in this volume will place a sceptre of power in your hands with which you can open a pathway to health, success, and the life abundant. You will find that they contain a priceless message that will bring solace to your mental wounds in times of distress. You will come to feel that you have realized a lifelong dream and will often regret that this information did not come to you much earlier. And, what is best of all, you will find nothing in these lessons that will in any way conflict with any religious principles that you may hold.On the other hand, your spiritual convictions will be strengthened because you will find that Truth is the same in all lands and in all times regardless of the name it may take or the manner of its presentation.The Amazing Secrets of the Yogi is your gateway to a wonderful new world that has been hidden from you for far too long. With the techniques taught in this book, such as proper breathing and breath control, using the Law of Attraction, and controlling thoughts, you will be able for the first time to understand and take charge of your life in a way that before this would have been unbelievable. Join Mr. Haanel and millions of others as you learn these amazing secrets and begin to experience life like you never have before.
