The High Performance Male
The High Performance Male

Author: Desmond Ebanks

Publisher: Createspace Independent Publishing Platform

Published: 2017-10-10

Total Pages: 86

ISBN-13: 9781548614454

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How well your body and mind perform directly determines your health, vitality and longevity. Enhancing that performance is the best method for optimizing your personal health and wellbeing, achieving your personal goals and living your life as the best version of yourself. By committing yourself to healthier lifestyle habits, maintaining youthful hormone balance and proactively addressing health risks, you will positively impact your current and future happiness. The High Performance Male was written for men over 40 who are looking for effective and sustainable ways to improve the quality of their lives. The book is intended to be a guide for men looking for accurate and proven systems for transforming average human potential into exceptional performance. By providing you with the best and most up-to-date medical advice on how to achieve a high performance lifestyle, our goals are to help you enjoy: Better sex Greater virility Increased vigor Increased stamina Greater levels of potency Lifelong vitality

High Performance Habits
High Performance Habits

Author: Brendon Burchard

Publisher: Hay House, Inc

Published: 2017-09-19

Total Pages: 401

ISBN-13: 1401952852

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THESE HABITS WILL MAKE YOU EXTRAORDINARY. Twenty years ago, author Brendon Burchard became obsessed with answering three questions: 1. Why do some individuals and teams succeed more quickly than others and sustain that success over the long term? 2. Of those who pull it off, why are some miserable and others consistently happy on their journey? 3. What motivates people to reach for higher levels of success in the first place, and what practices help them improve the most After extensive original research and a decade as the world’s leading high performance coach, Burchard found the answers. It turns out that just six deliberate habits give you the edge. Anyone can practice these habits and, when they do, extraordinary things happen in their lives, relationships, and careers. Which habits can help you achieve long-term success and vibrant well-being no matter your age, career, strengths, or personality? To become a high performer, you must seek clarity, generate energy, raise necessity, increase productivity, develop influence, and demonstrate courage. The art and science of how to do all this is what this book is about. Whether you want to get more done, lead others better, develop skill faster, or dramatically increase your sense of joy and confidence, the habits in this book will help you achieve it faster. Each of the six habits is illustrated by powerful vignettes, cutting-edge science, thought-provoking exercises, and real-world daily practices you can implement right now. If you’ve ever wanted a science-backed, heart-centered plan to living a better quality of life, it’s in your hands. Best of all, you can measure your progress. A link to a free professional assessment is included in the book.

The Barcelona Way
The Barcelona Way

Author: Damian Hughes

Publisher: Pan Macmillan

Published: 2018-08-09

Total Pages: 302

ISBN-13: 1509804412

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'Does culture create competitive advantage? Case closed in this compelling analysis of sporting success. Read it.' – James Kerr, bestselling author of Legacy. In The Barcelona Way, sports psychologist Prof. Damian Hughes draws on exclusive insight into FCB as well as first-hand research from organizational psychology, to set out a method to create your own high-performance culture. At the heart of FCB’s winning culture are a set of principles, epitomized by Pep Guardiola, Johan Cruyff, Lionel Messi and many other FCB legends, which govern how to nurture talent, prepare for change and provide the best environment to build a culture of sustained success. These principles: Big Picture, Arc of Change, Repetition, Cultural Architects, Authentic Leadership are at the heart of FCB’s unprecedented domination of football, and are the key to developing high-performance cultures in any team-based organisation across every industry. The Barcelona Way is a hugely practical must-read that sets out a clear plan, based on the same principles, for you to create a culture of success and get the best of yourself and your team.

High Performance Rowing
High Performance Rowing

Author: John McArthur

Publisher: Crowood Press (UK)

Published: 1997

Total Pages: 0

ISBN-13: 9781861260390

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Written for coaches and crews that are past beginner level but new to competitive rowing, High Performance Rowing doesn't aim to cover every aspect of rowing, but just concentrates on how to make your boat go faster. It is a detailed guide to fitness and strength training, and covers equipment and techniques needed for improving performance at different levels of competition. Topics include tips on improving technique, how to write a training program, and selection of crews.

The Complete Man
The Complete Man

Author: Purdeep Sangha

Publisher: Sangha Worldwide

Published: 2020-12

Total Pages: 292

ISBN-13: 9781735373836

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Success is only the starting point. The Complete Man achieves Victory! For the Complete Man, victory doesn't mean scoring more points than the other guy. Victory means getting past the internal barriers, most of which are self-created, that keep you from becoming the man you have the potential to be. In The Complete Man, internationally renowned success coach Purdeep Sangha reveals the key strategies and practical action steps for success in your business and career, passion in your relationships, and fulfillment in every area of life. To make this happen, you'll learn to master life's three fundamental frameworks: The Achievement Framework through which you achieve your goals and ambitions faster and easier. The Performance Framework, a system to consistently perform at your highest potential. The Fulfillment Framework which includes the strategies to master your thoughts, feelings and energy to live a truly passionate, joyful and complete life. In addition, you'll discover a sense of unyielding purpose, a commitment to excellence in fatherhood, leadership skills that inspire everyone around you, wealth-building entrepreneurship talents, and a priceless understanding of the true secrets to men's health. You'll learn how to: Achieve every goal you set in your business and personal life. Build high-performance habits and dramatically increase your productivity and results. Create a life that gets you jumping out of bed each morning pumped. Master a system for successfully balancing your business, family and personal life. Go from feeling incomplete to experiencing total fulfillment and happiness. "An incredible CEO book and falls into the top category of business books and motivational books I've read." -Randy Ross

High-performance Bodybuilding
High-performance Bodybuilding

Author: John Parrillo

Publisher: Perigee Trade

Published: 1993

Total Pages: 0

ISBN-13: 9780399517716

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A revolutionary new program for maximizing muscle growth and losing body fat from an exercise and nutrition guru.

The Most Effective Method to Turn Into a Prevailing Male
The Most Effective Method to Turn Into a Prevailing Male

Author: Dr Tokyo

Publisher: Independently Published

Published: 2021-09-04

Total Pages: 238

ISBN-13:

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This book is the essence of everything I have learned and used to be successful. And not only, the information that I am going to give you have already served me to help other men achieve their ends in this matter. Some of them, honestly, were genuinely the worst losers you could have ever imagined. And if they can do it, then so can you. As you embark on the journey of male self-improvement, you should assume that everything that is said in this book works until proven otherwise. In other words, you have to believe it! This book makes it clear to you what are the things that women find attractive in a man and shows you how you can step by step not only behave attractively but also become an attractive person. And once you become an attractive man, you will make your dreams come true just by being yourself. A personal note though, for those of you who might be thinking, "Yeah, that sounds great, but I am who I am and that's not about to change." That's bullshit. The change is already within you. If you can imagine yourself that way, then you can be. Ninety percent of success is believing in your own success. This is a mental image, it is a technique that almost all high performance athletes use. They imagine themselves winners long before having set foot on the field.

High-Performance Training for Sports
High-Performance Training for Sports

Author: David Joyce

Publisher: Human Kinetics

Published: 2014-06-09

Total Pages: 392

ISBN-13: 1492584622

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High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and most effective philosophies, protocols and programmes for developing today’s athletes. High-Performance Training for Sports features contributions from global leaders in athletic performance training, coaching and rehabilitation. Experts share the cutting-edge knowledge and techniques they’ve used with Olympians as well as top athletes and teams from the NBA, NFL, MLB, English Premier League, Tour de France and International Rugby. Combining the latest science and research with proven training protocols, High-Performance Training for Sports will guide you in these areas: • Optimise the effectiveness of cross-training. • Translate strength into speed. • Increase aerobic capacity and generate anaerobic power. • Maintain peak conditioning throughout the season. • Minimise the interference effect. • Design energy-specific performance programmes. Whether you are working with high-performance athletes of all ages or with those recovering from injury, High-Performance Training for Sports is the definitive guide for developing all aspects of athletic performance. It is a must-own guide for any serious strength and conditioning coach, trainer, rehabilitator or athlete.

Achieving High Performance Friendship
Achieving High Performance Friendship

Author: John Vawter

Publisher:

Published: 2011-01-01

Total Pages: 248

ISBN-13: 9781883096069

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"When we step on the gas of our car while trying to pass and 18-wheeler on a two-lane hightay, we don't want and anemic, sluggish response--we want high performance. Similarly, none of us want an anemic, sluggish response from a friend when we are in need of physical, emotional, psychological or spiritual support. Men commonly experience life without deep, meaningful friendships. The aim of this book is to help men achieve high performance friendship. What is high performance friendship? Perhaps the best answer is to provide the litmus tests we apply to our own friendship. To us, a friendship is high performance if both friends: take the opportunity to provide selfless acts on behalf of the other; feel comfortable sharing inner-most thoughts, yet respect the other's private thoughts; trust the other with that which he holds dear; support each other when one falls short or fails, and readily grant forgiveness; appreciate and accept heartfelt constructive criticism; truly celebrate each other's success without jealousy or envy; sustain the relationship in spite of distance or time; refrain from making or tolerating any disparaging remarks about the other, especially behind his back. How can we achieve high performance friendship? Why not consider how Christ treated His male friends during His human experience? Could there be a better possible example? This book provides stories and principles of high performance friendship by drawing on the exemplary manner in which Christ treated His friends during His time on earth" -- BACK COVER.

The High Performance Organization
The High Performance Organization

Author: Linda Holbeche

Publisher: Routledge

Published: 2012-05-04

Total Pages: 461

ISBN-13: 1136357696

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Increased global competition, aided and abetted by technology, has meant that organizations in every sector are having to compete on the basis of speed, cost, quality, innovation, flexibility and customer-responsiveness. If organizations wish to be able to compete successfully in the global marketplace, they need to develop innovative products and services quickly and cost-effectively. The High Performance Organization provides invaluable information and practical tools for people engaged in leading organizational change efforts as an executive, line manager, HR practitioner or change agent. This practical text is grounded in organizational reality as well as having a sound theoretical setting. Illustrative case studies have been drawn from consultancy practice and a wide range of current research.