The Healing Powers of Coffee
The Healing Powers of Coffee

Author: Cal Orey

Publisher: Kensington Publishing Corp.

Published: 2011-10-24

Total Pages: 320

ISBN-13: 0758279973

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Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with ordinary everyday ingredients you can find at home—and make healthy green choices in today’s fast-changing world! “This book is a wake-up call to show coffee, an emerging ancient remedy, is now the ‘newest’ health food”—includes recipes and cures! (Ann Louise Gittleman, Ph.D.) Java facts you didn’t know . . . According to legend, an Ethiopian goat herder was the first to discover the energizing benefits of the coffee bean plant centuries ago. Drinking freshly ground coffee from whole beans can help lower the risk of heart disease, cancer (including breast, prostate and skin), cirrhosis, type 2 diabetes, Alzheimer’s and Parkinson’s disease! Coffee is the number #1 source of antioxidants in the U.S. diet. Coffee can relieve a host of ailments, including asthma, dental woes, gallstones, headaches, short term memory loss, muscle pain, as well as help you slim down and shape up! Percolating with information about the world’s favorite superfood, as well as interviews with medical doctors, researchers, and coffee roasters, this intriguing book (with a jolt of past and present coffee culture) describes coffee types and blends, and flavored varieties (both regular and decaf), like chocolate, fruits, nuts, and spices. Discover why this potent elixir has gone from vice to virtue and how to incorporate coffee in Mediterranean-style, healthful recipes like Cappuccino Biscotti, Thai Coffee Spice Chicken Sates, Coffee Cheesecake and Maple Espresso Pudding (plus DIY espresso drinks). Also included are more than 50 home cures that fight seasonal affective disorder to fatigue, plus beauty and anti-aging treatments, and eco-friendly household uses—all made with coffee’s magical beans! “A cup or two of Joe every day is a good way to boost mood, energy and overall health.” —Julian Whitaker, M.D., founder of the Whitaker Wellness Institute

The Healing Powers of Chocolate
The Healing Powers of Chocolate

Author: Cal Orey

Publisher: Kensington Publishing Corp.

Published: 2012-03-01

Total Pages: 320

ISBN-13: 0758281897

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Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with ordinary everyday ingredients you can find at home—and make healthy green choices in today’s fast-changing world! From the author of The Healing Powers of Vinegar, a guide to the health benefits of chocolate, featuring recipes and remedies. Did you know?... Known as Mother Nature’s “food of the gods,” the medicinal benefits of chocolate were recognized as far back as 4,000 years ago. Eating chocolate can help boost the immune system, lower the risk of heart disease, cancer, diabetes—even obesity—and increase lifespan. A 1.5-ounce bar of quality chocolate has as much antioxidant power as a 5-ounce glass of wine—without the side effects of alcohol. Chocolate is chock-full of mood-enhancing ingredients, including phenylethylamine (the “love drug”) and serotonin. Chocolate can relieve a host of ailments, including depression, fatigue, pain, and PMS, as well as rev up your sex drive! Drawing on the latest scientific research as well as interviews with medical doctors and chocolatiers, this fascinating book reveals how to live longer and healthier while indulging in one of nature’s most decadent and versatile foods. Explore real chocolate (infused with fruits, herbs, and spices), Mediterranean-style, heart-healthy recipes, plus home remedies that combat everything from acne to anxiety. You’ll also discover rejuvenating beauty and anti-aging spa treatments—all made with antioxidant-rich chocolate! “Can dark chocolate boost brain power? This book shows you how regular intake of antioxidant-rich cacao foods is likely to do just that, and more.” —Ray Sahelian, MD, author of Mind Boosters

The Healing Powers Of Olive Oil:
The Healing Powers Of Olive Oil:

Author: Cal Orey

Publisher: Kensington

Published: 2015-12-29

Total Pages: 448

ISBN-13: 1496703847

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"A fascinating read--olive oil is not only delicious--it is good medicine!" --Ann Louise Gittleman, Ph.D. "One of our most important foods. This book deserves to be in everybody's home library." --Elson M. Haas, M.D., author of Staying Healthy with Nutrition, 21st Century Edition Discover Olive Oil's Extraordinary Powers! Revised and updated, this indispensible book reveals why chefs, doctors, and nutritionists all love extra virgin olive oil, a key ingredient in the Mediterranean Diet--and why other healthful oils from vegetables, fruits, and nuts are not far behind. You'll find easy recipes for satisfying foods like Pizza Baguettes with Garlic Oil, Fudgy Coconut Oil Brownies, Honey-Citrus-Olive Oil Fruit Kabobs, and Macadamia Nut Oil Cookies. Also included: home cures that beat colds and reduce pain, beauty and household secrets, and pet care tips that really work! Deliciously healing surprises. . .. The art of using olive oil for mind, body, and spirit goes back 6,000 years. Hippocrates, "the father of medicine," used olive oil in over 60 healing remedies. New research confirms that olive oil can help lower the risk of heart disease, cancer, and type 2 diabetes, and it can stall age-related diseases. Combining olive oil with other oils (like coconut and macadamia nut oils), can help combat fatigue, infections, and insomnia, and help you fight fat and shape up! Bring on the butter--especially the right kind and right amount. When paired with oils, this twentieth-century "forbidden" saturated fat is a new twenty-first-century health food. "Orey gives kudos to olive oil--and people of all ages will benefit from her words of wisdom." --Dr. Will Clower, CEO Mediterranean Wellness

The Healing Powers Of Vinegar - Revised And Updated
The Healing Powers Of Vinegar - Revised And Updated

Author: Cal Orey

Publisher: Kensington Publishing Corp.

Published: 2008-01-06

Total Pages: 308

ISBN-13: 075826755X

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Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with ordinary everyday ingredients you can find at home—and make healthy green choices in today’s fast-changing world! Revised and updated, this comprehensive book draws on the latest scientific studies and interviews with top health researchers and functional medicine practitioners to reveal how apple cider and red wine vinegars—as well as balsamic, fruit, rice, and herb-infused vinegars—can help you stay healthy. Boost your immune system with antioxidants, and lower your risk for cancer, diabetes, heart disease, bone loss, and more. You’ll also find proven home health cures, innovative cosmetic and cooking secrets, lively anecdotes, and environmentally friendly household hints—from cleaning up after kids and pets to killing bacteria, viruses, and antibiotic-resistant superbugs. You can even make those countertops sparkle. Vinegar even holds the key to helping combat symptoms of allergies, arthritis, toothaches, sunburn, swimmer’s ear, sore throats, and other pesky ailments. Looking to slim down, shape up, and enhance longevity? Learn the keys to health in this latest revised and updated edition of a homeopathic classic. “A practical, health-oriented book that everyone who wants to stay healthy and live longer should read.” —Patricia Bragg, ND, PhD, author of Apple Cider Vinegar “The essential book on vinegar—the number one superfood of all time!” —Ann Louise Gittleman, PhD, author of The Fat Flush Plan

The Healing Power of Tea
The Healing Power of Tea

Author: Caroline Dow

Publisher: Llewellyn Worldwide

Published: 2014-10-08

Total Pages: 175

ISBN-13: 0738741590

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Improve Your Health & Wellness with the Power of Tea Filled with "tea-riffic" knowledge, this comprehensive guide to the healing world of teas and tisanes helps you live a healthier and happier life. From black to green to oolong, discover detailed chapters on different tea types, their advantages, and an extensive list of ailments and what blends will alleviate them. Whether you're an expert tea drinker or a new convert, author Caroline Dow teaches you the many delicious benefits of tea and herbal infusions. Discover tea's fascinating history, recipes, and an easy-to-use reference guide. Learn about blending, preparation and consumption, and how to grow your own herb garden. With both healing and preventative uses, tea is an ideal choice for healthy living.

The Healing Power of Combining Hands on Healing with Angelic Energy and Aromatherapy
The Healing Power of Combining Hands on Healing with Angelic Energy and Aromatherapy

Author: Antonia Brasted PhD CGC RA

Publisher: Balboa Press

Published: 2022-10-20

Total Pages: 158

ISBN-13:

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“they shall lay hands on the sick, and they shall recover. ” — Mark 16:18, KJV ....“anointed many sick people with oil and healed them”, — Mark 6:13, KJV Hopefully this book will be a humble reminder to all of those involved in healing work, which combines two healing techniques that are as powerful today as they were in the Biblical times. Anointing with essential oil was commonly practiced throughout the Scriptures for many different purposes. The New Testament mentions it specifically in connection with praying for the sick. Today’s Aromatherapy is practiced in many different settings and variations but a common denominator among all aroma therapists is the sense of reverence towards the miracle of nature in the form of essential oils. They know that fragrance can affect the mood, calm, relax and release emotions. Today’s energy work also comes in a variety of methods, but what all of them have in common is the unconditional love and the spiritual meaning of healing.

The Healing Power of Gerson Therapy Juices
The Healing Power of Gerson Therapy Juices

Author: Marylyn Meyers

Publisher: Marylyn Meyers

Published: 2023-08-02

Total Pages: 83

ISBN-13:

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⭐Amazing Gift with a detailed description of the Gerson Therapy Enema procedure, and “54 Anti-cancer Diet Soups & Dishes⭐ "The Healing Power of Gerson Therapy Juices" is a must-read book for anyone seeking a natural and effective way to restore their health and vitality. Based on the groundbreaking work of Dr. Max Gerson, this book reveals the powerful healing properties of fresh, organic juices and how they can help your body overcome a wide range of chronic diseases. With a wealth of practical advice and delicious juice recipes, this book shows you how to harness the full potential of Gerson Therapy to detoxify your body, boost your immune system, and restore your health from the inside out. Whether you're struggling with cancer, heart disease, diabetes, or any other chronic illness, the Gerson Therapy approach can help you achieve lasting healing and wellness. Drawing on decades of experience and research, the author of "The Healing Power of Gerson Therapy Juices" provides a comprehensive guide to the Gerson Therapy protocol, including detailed instructions on how to prepare and use the juices, as well as tips for integrating this powerful therapy into your daily routine. With her inspiring success story on the use of Gerson Therapy to overcome her illnesses, this book is a testament to the transformative power of natural healing and the amazing potential of the human body to heal itself. If you're looking for a natural and holistic approach to health and wellness, "The Healing Power of Gerson Therapy Juices" is the book for you. Packed with valuable information, practical tips, and delicious recipes, this book will help you take control of your health and embark on a journey toward true healing and vitality. Key Features include: 74 tasty juices and Instruction to juicing for inflammation, detoxification, digestive problems, weight loss, skin health, Cancer Prevention and Treatment, Autoimmune Diseases, Mental Health, and Brain Function How to Incorporate Gerson Therapy Juices into Your Daily Routine How to Make Gerson Therapy Juices on a Budget The Importance of Detoxification etc. Are you looking for a natural and effective way to improve your health and wellness? Look no further than "The Healing Power of Gerson Therapy Juices"! This book is a guide to the Gerson Therapy, which is a holistic approach to healing that has been used for over 80 years. By following Gerson Therapy, you can detoxify your body, boost your immune system, and promote healing from chronic illnesses. And with the delicious and nutritious juice recipes included in this book, you can easily incorporate this powerful therapy into your daily routine. Don't miss out on the opportunity to transform your health and well-being. click on the "Buy Now" button and start your journey to a healthier, happier you!

Wild Mediterranean
Wild Mediterranean

Author: Stella Metsovas

Publisher: Penguin

Published: 2017-08-01

Total Pages: 226

ISBN-13: 0553496468

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A practical resource for restoring the microbial balance in our guts and rebooting overall health, featuring a simple 6-day, 2-phase detox cleanse and over 50 delicious Paleo-meets-Mediterranean recipes. The key to great digestive health lies in rewilding the gut and keeping the diverse microbes that inhabit it happy and thriving. In Wild Mediterranean Stella Metsovas breaks down the complex science behind digestive health and shares a deceptively simple and down-to-earth plan for ending the digestive issues that can have far-reaching effects on our everyday lives. Using foods you already know, trust, and love—delicious Mediterranean cuisine—it's easy to reintroduce essential microbes to your system and cultivate a healthy microbiome to banish bloating, discomfort, and irregularity forever. At the heart of Wild Mediterranean are Stella’s unique village-to-table recipes, all based on the historically prebiotic-rich cuisines favored by the world's healthiest populations and her own family heritage. Packed with pre-tox and detox protocols for preparing the gut to heal, key lifestyle practices to support overall wellness, and the scientific evidence to back it all up, Wild Mediterranean is a practical resource for restoring the microbial balance in your gut and realizing your best digestive health.

The Healing Herbs
The Healing Herbs

Author: Michael Castleman

Publisher: Bantam

Published: 1995-07-01

Total Pages: 657

ISBN-13: 0553569880

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The Healing Herbs provides the information you need to use the earth's wonderful bounty of medicinal plants confidently, effectively, and above all, safely. It examines 100 of the most widely used, most easily available, most familiar, and most fascinating medicinal plants, tracing their history, folklore, and healing properties, and summarizing the latest scientific research on their many benefits. The Healing Herbs also explains where to find the herbs, how to take them, store and prepare them, even how to grow them. The Healing Herbs also includes an easy-to-use A-to-Z herb encyclopedia, plus a section titled Prevention and Treatment: A Fast-action Guide to Using the Healing Herbs, including: Conditions--from ear infection to stress, A-to-Z conditions and the herbs you can use to treat and prevent specific symptoms and diseases; Healing Actions--from antibiotic to sedative, an A-to-Z list of medicinal uses with herbs as a natural alternative to certain medicines; Other Uses--some unusual uses for the healing herbs, for example as insect repellent or memory improvement. Both Conditions and Healing Actions include special precautions about certain herbs, whether in preparation, long-term use, or short-term effects.