The Ultimate Man's Survival Guide

The Ultimate Man's Survival Guide

Author: Frank Miniter

Publisher: Regnery Publishing

Published: 2013-03-11

Total Pages: 305

ISBN-13: 1621571696

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Do you know how to fight off an alligator? Throw a four-seam fastball? Mix the perfect martini? How about Ben Franklin’s 13 Rules of Improvement? Learn all this and more in the new expanded paperback edition of Frank Miniter’s New York Times bestseller The Ultimate Man’s Survival Guide. Broken into seven sections—survivor, provider, athlete, hero,romantic, cultured man, and philosopher—Miniter teaches guys the skills,attitudes, and philosophies they need to be the ultimate man.


Hungover

Hungover

Author: Shaughnessy Bishop-Stall

Publisher: Penguin

Published: 2018-11-20

Total Pages: 359

ISBN-13: 0698178939

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“Bishop-Stall insists that hangovers… [are] worthy of a cure. After years of dogged research around the globe, he finds one — just in time for the holidays.” —Washington Post “[An] irreverent, well-oiled memoir…Bishop-Stall packs his book with humorous and enlightening asides about alcohol.” —The Wall Street Journal One intrepid reporter's quest to learn everything there is to know about hangovers, trying all of the cures he can find and explaining how (and if) they work, all so rest of us don't have to. We've all been there. One minute you're fast asleep, and in the next you're tumbling from dreams of deserts and demons, into semi-consciousness, mouth full of sand, head throbbing. You're hungover. Courageous journalist Shaughnessy Bishop-Stall has gone to the front lines of humanity's age-old fight against hangovers to settle once and for all the best way to get rid of the aftereffects of a night of indulgence (short of not drinking in the first place). Hangovers have plagued human beings for about as long as civilization has existed (and arguably longer), so there has been plenty of time for cures to be concocted. But even in 2018, little is actually known about hangovers, and less still about how to cure them. Cutting through the rumor and the myth, Hungover explores everything from polar bear swims, to saline IV drips, to the age-old hair of the dog, to let us all know which ones actually work. And along the way, Bishop-Stall regales readers with stories from humanity's long and fraught relationship with booze, and shares the advice of everyone from Kingsley Amis to a man in a pub.


The Single Girl's Survival Guide

The Single Girl's Survival Guide

Author: Imogen Lloyd Webber

Publisher: Skyhorse Publishing Inc.

Published: 2011-02-08

Total Pages: 208

ISBN-13: 161608118X

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Offers humorous advice to single women, with attention given to work, family, friends, and relationships.


Student Survival Guide

Student Survival Guide

Author: Jenny Hawkins

Publisher: How To Books

Published: 2013-11-15

Total Pages: 157

ISBN-13: 1848037767

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Lucy Clarke and Jenny Hawkins, both current students at Cardiff University, have written this guide to university life encompassing study, the social scene, accommodation and making the best of university. They cover issues from the chaos of Fresher's week and difficult landlords, to sex and social life, the stress of finals and beyond. Recipes and a university dictionary are also included.


The Sober Girl Society Handbook

The Sober Girl Society Handbook

Author: Millie Gooch

Publisher: Random House

Published: 2021-01-14

Total Pages: 254

ISBN-13: 1473584159

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UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY *Voted an Independent best self-care book for 2021* *Voted one of Heat's best self-help books to help you reach your full potential* If you've ever woken up feeling anxious, or cringing with embarrassment, about something you did or said whilst drunk the night before, this book may just change your life. Whichever way you look at it, it's hard to avoid how alcohol really makes us feel: terrible. After years of partying and hangovers started taking a toll on her mental health, Millie Gooch gave up alcohol and has never looked back. Offering tips and advice on staying sober and curious in a world obsessed with booze, this handbook will change your life for ever, by showing you not only why you should drink less, but how. Millie shares essential information to empower you to transform your relationship with alcohol so that you can lead your most fulfilling life. Whether you're sober curious or determined to make a more permanent change, it's time to join the Sober Girl Society! It's time to join the Sober Girl Society: 'I LOVE this book already, just received today and I can't put it down!' 'I recommend this to anyone; whether they want to stop drinking permanently, or even would just like to cut down on their drinking.' 'I love how relatable and non-preachy this book is.' 'Approaches what can be a tricky and confusing subject for many with humour and wit.' 'Perfect for those reconsidering their relationship with alcohol. Brilliant book.'


The Survival Guide for Rookie Moms

The Survival Guide for Rookie Moms

Author: Erica Wells

Publisher: John Wiley & Sons

Published: 2010-05-18

Total Pages: 328

ISBN-13: 0470681446

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Finally - SOMEONE spills the dark and dirty beans about what it is really like to survive that first incredible year of motherhood. Filled with real tips from real parents, and based on their successful mommy blog - survival4moms.com, Erica Wells and Lorraine Regel answer all the questions you have been trying to get answered, AND all of the questions you didn't know you should be asking. Having a baby is easily the biggest lifestyle change you'll ever experience. It can be like entering a whole new world, without a map, guidebook or phrasebook. Erica Wells and Lorraine Regel experienced this first hand, and though they'd read their share of encyclopedic baby books, nothing compared to the support and humor they found among their 'Mommy' friends. These comrades provided a whole lot more truthful and helpful information for getting through the first year than what was in the typical baby book, and The Survival Guide for Rookie Moms shares these tips so that you won't find yourself saying "I never knew!" "I wish he had known...babies born to darker skinned parents often start life as fair skinned," said a midwife after having to diffuse the commotion in her delivery room caused by an African- American dad when confronted with his white baby." With each chapter dedicated to a specific part of the body, this distinct guide is practical and effortless to use. Just flip to one of the baby zone or mommy zone chapters (yes, half of this book is devoted to you, your body, and your mommy issues!) and you'll zoom in on practical tips, expert advice, and the insight and experiences of hundreds of other real moms. By helping you quickly focus in on the possible trouble zones, The Survival Guide for Rookie Moms will arm you with the real truth as you enter 'Baby World,' making navigation in this strange land a whole lot more fun!


The Sober Survival Guide

The Sober Survival Guide

Author: Simon Chapple

Publisher: Elevator Digital Ltd

Published: 2019-09-28

Total Pages: 195

ISBN-13: 1916250092

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The Sober Survival Guide - How to Free Yourself from Alcohol Forever - By Simon Chapple. Foreword by Annie Grace - Author of This Naked Mind - Control Alcohol Are you tired of thinking about drinking? Hands up if you believe any of the following about drinking alcohol to be true: I can’t have fun without alcohol. Imagine going to a party without drinking! it makes me feel less anxious or depressed; it helps me sleep; I can’t relax without it; it makes me entertaining to be around; it fits the lifestyle of my boozy friends; I like the taste of alcohol; it’s cool and sophisticated; I’m not confident enough to talk to new people without it; it helps me deal with all the problems life throws my way; it stops me worrying about how much I’m drinking (ironic, I know). If you find yourself nodding at even one of these statements, then I know how you feel. I was a heavy daily drinker for over twenty years, I too used to believe that I couldn’t live without alcohol, and that once I’d had a few drinks I was funny to be around (hilarious in fact). Are you too are tired and fed up with the routine of drinking, and want to make a change and improve your life? Or you may simply be curious about how an alcohol-free life might look for you. Could it be better? Happier? Calmer? More peaceful? Perhaps you’re already on the path to changing your relationship with booze and might have read other ‘sober books’ or taken part in programmes to help you quit. I want you to know you can do the same as me and find complete freedom from alcohol, and that you don’t have to wait for years like I did. Also, I want to reassure you that alcohol addiction is never a person’s fault, and that there’s no need to blame yourself for finding it hard to give up. It honestly isn’t as difficult as you might think, and this book will provide the support, tactics and advice you need as you progress on your sober journey. The Sober Survival Guide is unique in that it is split into two parts. The first is designed to set you up for success and put you in a place where you can find freedom from alcohol if that’s what you want. The first part of the book contains essential information for when you’re in the early stages of controlling your drinking. The second part serves as a handbook as you move forward into an alcohol-free life and is where this book comes into its own. As you read it you’ll see I’ve used my own experiences and those of the people I’ve worked with to help ensure you’re ready for the challenges, fears, and questions that will come up in the years after quitting drinking. You’ll learn how to handle the work Christmas party without a glass of bubbly in hand, the joys of sober holidays, what to do when you stop drinking but your partner won’t, and a whole lot more. With this part you can dip in and out, picking the chapters that address the problems you’re facing that day or week. This unique quit alcohol book also shares my own stories and personal accounts that helped me learn (sometimes the hard way), so as well as providing vital tools and tactics it will also leave you with a smile on your face and provide you with a fun and enjoyable read. Part memoir, part sober guide and 100% alcohol free - The Sober Survival Guide is perfect for anyone looking to free themselves from the grip of alcohol. Simon Chapple is the founder of Be Sober one of the largest online 'quit drinking' communities, he is also a speaker and works as a Certified Alcohol Coach working with This Naked Mind helping people change their relationship with alcohol. He has helped thousands of people quit drinking and has made it his life mission to spread the word about the benefits an alcohol-free life brings. Join Simon and the alcohol freedom revolution on Instagram @besoberandquit or visit www.besober.co.uk to discover more.


iPhone 5S Survival Guide: Step-by-Step User Guide for the iPhone 5S and iOS 7

iPhone 5S Survival Guide: Step-by-Step User Guide for the iPhone 5S and iOS 7

Author: Toly K

Publisher: MobileReference

Published: 2013-10-02

Total Pages: 365

ISBN-13: 1611983002

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The iPhone 5S introduced several new features not seen in the iPhone 5, such as a fingerprint scanner, new camera features, and an entirely new operating system.This guide will introduce you to these new features and show you how to use them. This book gives task-based instructions without using any technical jargon. Learning which buttons perform which functions is useless unless you know how it will help you in your everyday use of the iPhone. Therefore, this guide will teach you how to perform the most common tasks. Instead of presenting arbitrary instructions in lengthy paragraphs, this book gives unambiguous, simple step-by-step procedures. Additionally, detailed screenshots help you to confirm that you are on the right track. This Survival Guide also goes above and beyond to explain Secret Tips and Tricks to help you accomplish your day-to-day tasks much faster. If you get stuck, just refer to the Troubleshooting section to figure out and solve the problem. This iPhone guide includes: - Using Siri - Using the Notification Center - Searching a Web Page - Viewing an Article in Reader Mode - Selecting a Pre-Loaded Equalization Setting - Taking a Picture from the Lock Screen - Creating and Editing Photo Albums - Editing Photos - Inserting Emoticons - Customizing Keyboard Shortcuts - Customizing Custom Vibrations - Using LED Flash Alerts - Formatting Text in the Email Application This guide also includes: - Getting Started - Making Calls - FaceTime - Multitasking - Button Layout - Navigating the Screens - Using the Speakerphone During a Voice Call - Staring a Conference Call - Managing Your Contacts - Text Messaging - Adding Texted Phone Numbers to Contacts - Copying, Cutting, and Pasting Text - Sending Picture and Video Messages - Using the Safari Web Browser - Adding Bookmarks to the Home Screen - Managing Photos and Videos - Using the Email Application - Viewing All Mail in One Inbox - Managing Applications - Setting Up an iTunes Account - Sending an Application as a Gift - Using iTunes to Download Applications - Reading User Reviews - Deleting an Application - Reading an eBook on the iPhone - How to download thousands of free eBooks - Adjusting the Settings - Turning On Voiceover - Turning Vibration On and Off - Setting Alert Sounds - Changing the Wallpaper - Setting a Passcode Lock - Changing Keyboard Settings - Changing Photo Settings - Turning Bluetooth On and Off - Turning Wi-Fi On and Off - Turning Airplane Mode On and Off - Tips and Tricks - Using the Voice Control Feature - Maximizing Battery Life - Taking a Screenshot - Scrolling to the Top of a Screen - Saving Images While Browsing the Internet - Deleting Recently Typed Characters - Resetting Your iPhone - Troubleshooting - List of iPhone-friendly websites that save you time typing in long URL addresses