The Golden Secrets 30 Ways to Optimal Health

The Golden Secrets 30 Ways to Optimal Health

Author: Jesse Golden

Publisher:

Published: 2016-11-23

Total Pages: 203

ISBN-13: 9780692756485

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The Golden Secrets to Optimal Health reveals a holistic, unconventional, long-term approach to feeling and looking your best- for you, your family and the environment. The Golden Secrets offers practical ways to achieve longevity, happiness, and conscious living. Whether you are just getting started or are a savvy "health nut," you will gain knowledge that will positively affect your health. Rooted in ancient wisdom and practiced in real life, Jesse Golden embodies her philosophies, and for the first time, reveals her secrets to attaining optimal health. Through her own challenges with dis-ease and by earning her Holistic and Yoga certifications, Jesse is intimately familiar with the many facets involved in overcoming illness in order to thrive. Ranging from learning how to find the connections between mental patterns and ailments to exploring how the colors you surround yourself with can positively or negatively affect your health. The Golden Secrets explores every aspect of optimal health to implement into your daily life. Jesse provides an abundance of information, healing recipes, empowering words, inspiring pictures to motivate you and for the first time teaches you her Golden Secrets yoga sequence. By practicing self-love, Jesse encourages you to commit yourself to implement these new habits at your own pace, giving you a life-changing opportunity to be the best version of you.


Herbal Beauty Secrets

Herbal Beauty Secrets

Author: Barrett Williams

Publisher: Barrett Williams

Published: 2024-08-16

Total Pages: 117

ISBN-13:

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Discover the Timeless Secrets of Natural Beauty with "Herbal Beauty Secrets" Unlock the power of nature and transform your beauty routine with "Herbal Beauty Secrets," a comprehensive guide to crafting your own herbal remedies for radiant skin and lustrous hair. Dive into a world of botanical bliss and learn how to harness the potent properties of herbs for a healthier, more beautiful you. Begin your journey with an introduction to the rich history and countless benefits of herbal beauty practices. You'll uncover the secrets of key ingredients and their properties, laying a strong foundation for your new, nature-inspired beauty regimen. Equip yourself with essential tools and techniques in the DIY Herbal Remedies chapter, where you'll master the basics of preparing herbal extracts and ensuring safety and best practices. From cleansers to toners, moisturizers to masks, and everything in between—this eBook provides step-by-step instructions for creating a full spectrum of herbal skincare and haircare products. Does your skin need extra care? Whether you're dealing with acne, dryness, eczema, or psoriasis, the dedicated chapter on herbal remedies for common skin concerns offers targeted solutions to nurture and heal. For those seeking hair transformation, explore chapters on herbal cleansers, conditioners, growth serums, and even natural hair dyes. Protect your skin and hair from the elements with herbal sun protection recipes, and adapt your beauty routine to the changing seasons with comprehensive seasonal care tips. Each chapter empowers you to customize your beauty products, ensuring they meet your unique needs and preferences. Sustainability is at the heart of "Herbal Beauty Secrets." Learn how to choose sustainable herbs, support ethical providers, and reduce waste in your herbal practices, making your beauty routine kind to the earth as well as to you. Conclude your journey armed with knowledge and resources to continue exploring the world of herbal beauty, sharing your newfound wisdom with friends and family. Embrace the magic of nature and reveal your natural beauty with "Herbal Beauty Secrets." Your path to a healthier, more radiant you starts here.


Beverly Hills Beauty Secrets

Beverly Hills Beauty Secrets

Author: Douglas Hamilton

Publisher: Turner Publishing Company

Published: 2009-03-30

Total Pages: 318

ISBN-13: 0470454946

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"Beverly Hills Beauty Secrets takes the mystery—but not the magic—out of all the modern miracle cures that help you put your best face forward. From page one, these doctors share their wisdom, take you behind the curtain, and reveal the true colors you can choose from to paint a prettier picture!" —Carole Lieberman, M.D., M.P.H., BeverLy Hills psychiatrist, author, and talk show host Learn the beauty and skin care secrets of the stars! The complete insider guide to today's facial care treatments and procedures Find out how celebrities look their best in Beverly Hills Beauty Secrets. From Botox to facelifts, two top Beverly Hills doctors tell you what you need to know about today's key surgical and nonsurgical facial care treatments and procedures to look terrific for your own red-carpet moments. With real-life examples from their celebrity clientele and the authors' lifelong Beverly Hills Beauty Program used by many of their famous clients, you'll have all the advice you need to have a lustrous, youthful-looking face for years to come. Visit the authors' website at www.bhbeautysecrets.com.


The Black Book of Hollywood Beauty Secrets

The Black Book of Hollywood Beauty Secrets

Author: Kym Douglas

Publisher: Penguin

Published: 2006-11-28

Total Pages: 179

ISBN-13: 1101144017

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“We just asked the movie stars how they did it. What did they use? How often? Where did they get it? How can we do it, too? And they told us. We couldn’t believe it either.” Kym Douglas, host of the Lifetime makeover show Queen and the image consultant on The View, and celebrity journalist Cindy Pearlman had always wanted to know how the A-list stars looked so, well, A-list. It turns out that even the most carefully guarded stars were more than happy to dish. Collected here, in their own words, celebrities and their beauty gurus reveal their tricks of the trade. How do they reduce puffiness, lose five pounds in a week, put shine in their hair, buff their skin, and vacuum their pores without spending a fortune? Find out from Jennifer Aniston, Catherine Zeta-Jones, Lindsay Lohan, Beyonce Knowles, Jennifer Lopez, Elizabeth Hurley, Charlize Theron, and many, many more!


The Golden Love

The Golden Love

Author: Rittik Chandra

Publisher: BookRix

Published: 2014-10-16

Total Pages: 63

ISBN-13: 3736846096

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"The Golden Love" is a beautiful collection of greatest love poems ever written by "The Ultimate Poet of Love" Rittik Chandra. He has a way of putting into words what most of us have felt in our hearts from one time or another in our life. It is true that one needs to feel the love, but it is also true that love needs to be expressed, so that it can be felt! The dreams that lead us toward destiny- and the desires that rule over our hearts.