From cuddling a newborn baby to comforting an elderly parent, our lives are defined, nurtured, and sustained by the sense of touch. Colton shows readers how to employ touch to help relieve stress, heighten sexual fulfillment, enhance casual communication, cope with depression, and more.
Traces Western ideas of corporeal bodies from Plato to contemporary feminist and postructuralist writings, with the purpose of reexamining the good, identified in Plato as that which gives authority to knowledge and truth.
"This step-by-step manual teaches healing touch, a contemporary version of an ancient healing method that is widely taught and used in modern medical centers to complement standard treatments. Thousands of people are experiencing relief from chronic and serious illnesses through the use of therapeutic touch, which renews the body and the mind by manipulating the energy field that animates both. In A Gift for Healing, Deborah Cowens, a registered nurse with more than twenty years of experience, recounts often dramatic, firsthand accounts of the beneficial effects of therapeutic touch on people suffering from physical and emotional problems. She gives clear, practical instructions, accompanied by helpful illustrations, photographs, and easy visualizations, which enable readers to master the same technique that is used successfully by a growing number of medical professionals and holistic healers." "A Gift for Healing will put readers in touch with their own powerful healing abilities - their own untapped gift for healing - so they may learn to invigorate the human energy field."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
Why we need a daily dose of touch: an investigation of the effects of touch on our physical and mental well-being. Although the therapeutic benefits of touch have become increasingly clear, American society, claims Tiffany Field, is dangerously touch-deprived. Many schools have “no touch” policies; the isolating effects of Internet-driven work and life can leave us hungry for tactile experience. In this book Field explains why we may need a daily dose of touch. The first sensory input in life comes from the sense of touch while a baby is still in the womb, and touch continues to be the primary means of learning about the world throughout infancy and well into childhood. Touch is critical, too, for adults' physical and mental health. Field describes studies showing that touch therapy can benefit everyone, from premature infants to children with asthma to patients with conditions that range from cancer to eating disorders. This second edition of Touch, revised and updated with the latest research, reports on new studies that show the role of touch in early development, in communication (including the reading of others' emotions), in personal relationships, and even in sports. It describes the physiological and biological effects of touch, including areas of the brain affected by touch, and the effects of massage therapy on prematurity, attentiveness, depression, pain, and immune functions. Touch has been shown to have positive effects on growth, brain waves, breathing, and heart rate, and to decrease stress and anxiety. As Field makes clear, we enforce our society's touch taboo at our peril.
A behavioral scientist explores love, belongingness, and fulfillment, focusing on how modern technology can both help and hinder our need to connect. A Next Big Idea Club nominee. Millions of people around the world are not getting the physical, emotional, and intellectual intimacy they crave. Through the wonders of modern technology, we are connecting with more people more often than ever before, but are these connections what we long for? Pandemic isolation has made us even more alone. In Out of Touch, Professor of Psychology Michelle Drouin investigates what she calls our intimacy famine, exploring love, belongingness, and fulfillment and considering why relationships carried out on technological platforms may leave us starving for physical connection. Drouin puts it this way: when most of our interactions are through social media, we are taking tiny hits of dopamine rather than the huge shots of oxytocin that an intimate in-person relationship would provide. Drouin explains that intimacy is not just sex—although of course sex is an important part of intimacy. But how important? Drouin reports on surveys that millennials (perhaps distracted by constant Tinder-swiping) have less sex than previous generations. She discusses pandemic puppies, professional cuddlers, the importance of touch, “desire discrepancy” in marriage, and the value of friendships. Online dating, she suggests, might give users too many options; and the internet facilitates “infidelity-related behaviors.” Some technological advances will help us develop and maintain intimate relationships—our phones, for example, can be bridges to emotional support. Some, on the other hand, might leave us out of touch. Drouin explores both of these possibilities.
Covering such techniques as Hakomi, Dreambodywork, and The Moving Cycle, the founders of body-centered psychotherapy explain how they developed their methods, what happens during a therapy session, and who can best benefit from them. Original. Tour. IP.
We are out of touch. Many people fear that we are trapped inside our screens, becoming less in tune with our bodies and losing our connection to the physical world. But the sense of touch has been undervalued since long before the days of digital isolation. Because of deeply rooted beliefs that favor the cerebral over the corporeal, touch is maligned as dirty or sentimental, in contrast with supposedly more elevated modes of perceiving the world. How to Feel explores the scientific, physical, emotional, and cultural aspects of touch, reconnecting us to what is arguably our most important sense. Sushma Subramanian introduces readers to the scientists whose groundbreaking research is underscoring the role of touch in our lives. Through vivid individual stories—a man who lost his sense of touch in his late teens, a woman who experiences touch-emotion synesthesia, her own efforts to become less touch averse—Subramanian explains the science of the somatosensory system and our philosophical beliefs about it. She visits labs that are shaping the textures of objects we use every day, from cereal to synthetic fabrics. The book highlights the growing field of haptics, which is trying to incorporate tactile interactions into devices such as phones that touch us back and prosthetic limbs that can feel. How to Feel offers a new appreciation for a vital but misunderstood sense and how we can use it to live more fully.
Invites young readers to touch Impressionist and other nineteenth-century paintings, including Van Gogh's "Starry Night," Degas' "L'Etoile," and Morisot's "The Cradle." On board pages.
Create the Home You’ve Always Dreamed of with Easy, Authentic Farmhouse Décor Opening A Touch of Farmhouse Charm is like taking a breath of fresh, clean country air. With the turn of each page, Liz Fourez leads you on a tour through her family’s house, restored to its 1940s rustic farm style, and teaches you how to make each handmade decoration yourself. The projects require minimal effort, yet add instant charm to any room. With your blue jeans on and a few of the most basic supplies in hand, you’ll be on your way to your dream home in no time. You’ll learn how to make a custom wood Family Name Sign for your living room, a Wooden Boot Tray on Casters for the entryway, a Ruffled Stool Slipcover for the kitchen and a Rustic Wooden Frame for the bedroom, plus decorations for the office, bathroom, kids’ bedroom and playroom. Farmhouse style is about cultivating a connection among family, home and nature; A Touch of Farmhouse Charm helps you bring the warmth and beauty of simpler times to your modern life naturally.
Can a man be honorable, kind, and caring as well as potent? For over a decade, Dr. Dain Heer, internationally renowned author, speaker, and co-creator of Access Consciousness, has been providing resources to deal with these issues. Now, in this uniquely conversational and interactive work, he empowers men (and women who want to under-stand what the men in their lives may be facing) to answer the questions at the heart of this challenge. First and foremost, says Dr. Heer, "being a true gentleman is about being the greatest you can be as a man-whatever that looks like for you," and his book is full of tools and strategies to help you get there. With his trademark honesty, playful curiosity, and humor, he offers compelling insights and powerful, transformative questions that will help you open up to new possibilities. You'll explore how you may be cutting off parts of yourself to fit into the boxes of others' expectations--and an effective tool to let go of toxic beliefs, clearing the way for new, authentic experiences in your life. You'll discover the myths and ingrained patterns that can ruin your chances for a fulfilling relationship and how to build nurturing connections with both the men and women in your life (as well as with the man in the mirror). And finally, you'll learn keys for honoring others without losing yourself and for inspiring the next generation with the three gifts a gentleman can give to the children in his life. Today gender relations are at a crossroads. While there are many valuable conversations supporting women through this journey, our culture is also facing a masculinity crisis as we redefine views about manhood and what it means to be a gentleman.