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Author: Robert E. Penn
Publisher: Henry Holt & Company
Published: 1997
Total Pages: 594
ISBN-13: 9780805047714
DOWNLOAD EBOOKA first-of-its-kind reference focuses exclusively on the myriad of health issues facing gay men in America, featuring sections on body image, substance abuse, HIV and AIDS, hepatitis B, steroids, domestic violence, transsexualism, and more. 100,000 first printing.
Author: Frank Spinelli
Publisher:
Published: 2008
Total Pages: 0
ISBN-13:
DOWNLOAD EBOOKAuthor: Peter Shalit
Publisher: Alyson Books
Published: 1998
Total Pages: 0
ISBN-13: 9781555834449
DOWNLOAD EBOOKAn informative, user-friendly book that will,provide the reader with a personal consultation,with a gay-friendly physician which covers all,issues and health concerns of gay men. Written in,a humorous but educational style, it will be,essential reading for every gay man.,.
Author: Frank Spinelli
Publisher:
Published: 2008
Total Pages: 0
ISBN-13: 9781593500405
DOWNLOAD EBOOKCombining sage advice based on clinical practice with easily accessible medical information, Dr Frank Spinelli provides an invaluable resource specifically for gay men. This is the ultimate gay men's guide to happier, healthier living through prevention, lifestyle modification, nutrition and exercise.
Author: Hea
Publisher:
Published: 1996-09-01
Total Pages:
ISBN-13: 9780752103181
DOWNLOAD EBOOKAuthor: Daniel Wolfe
Publisher:
Published: 2000
Total Pages: 656
ISBN-13:
DOWNLOAD EBOOKFor nearly two decades, GMHC has provided vital support, education, and health information to gay men. Now, with "Men Like Us", their guidance -- and the insights of hundreds of gay men across America -- will help readers everywhere. Practical, down-to-earth, and accessible, this authoritative health resource covers such topics as: -- body basics -- exercise and diet-- relationships and intimacy-- sexual pleasure-- medical care -- prevention and healing-- mental health and therapy-- spirituality and community-- and much, much moreFilled with expert advice -- from leading doctors, lawyers, therapists, and fitness instructors to "ordinary gay men" whose stones provide important voices of experience -- "Men Like Us" opens a window onto the ways gay men, in all their diversity, care for themselves and each other.
Author: Michael Black
Publisher: Gay Men's Press
Published: 1993-03-01
Total Pages:
ISBN-13: 9780854491896
DOWNLOAD EBOOKA guide to health for gay men features discussions of finding good health care, alcohol and drug use, sexually transmitted diseases, bereavement, HIV and AIDS, stress, and more. Original.
Author: Brent Heinze
Publisher: Createspace Independent Publishing Platform
Published: 2016-05-11
Total Pages: 254
ISBN-13: 9781532727214
DOWNLOAD EBOOK"Original versions of these writings were published in Out front and are included here in cooperation with Q Publishing Group, Inc. (OutFrontMagazine.com)"--Title page verso.
Author: Christopher Lee Nutter
Publisher: Health Communications, Inc.
Published: 2006-05-16
Total Pages: 200
ISBN-13: 0757303927
DOWNLOAD EBOOK"Chris Nutter came out of the closet with a bang--in a brutally honest essay for Details magazine. His essay gave gay issues an explosive new voice and launched his career in exploratory journalism writing for magazines and newspapers such as Details, The New York Times, New York Post and the Village Voice. He also became the unofficial counselor for hundreds of confused gay men. Now, twelve years later, he shares all he has learned about gay life in America. Using his own experiences and those of the countless gay men he has written about and mentored, Nutter creates a step-by-step chronology of the typical gay experience, from the realization through the experimental phase, coming out to friends, coming out to the world, the second experimental phase, being aggressively gay and eventually finding your place as a happy, healthy and contented individual. And instead of passing himself off as an expert, Nutter always imparts his advice with humor, brotherhood, inclusiveness and clarity"--Publisher's description.
Author: Dirk Schultz
Publisher:
Published: 2024-06-22
Total Pages: 0
ISBN-13:
DOWNLOAD EBOOKHold onto your hats because "Gay. Gray. Fit after 50" is about to revolutionize your world! This isn't just a book; it's the golden key to unlocking the best years of your life. Who says your prime has to end at 49? I am here to show you that life after 50 can be filled with more energy, joy, and fitness than you ever thought possible. This book is packed with wisdom, wit, and real-life strategies that speak directly to the gay man stepping into his power in the later chapters of life. Dive into the M3 Method for a Complete Life Transformation Cultivate a Growth Mindset for Peak Performance Embrace Movement for Strength, Stability, and Mobility Master Mindful Eating for On and Off the Plate Vitality Boost Your Energy and Stamina for Everyday Activities Enhance Sexual Fitness and Confidence Secure Your Financial Fitness for Peace of Mind Improve Sleep Quality for Renewed Daily Energy Build a Supportive Community for Lifelong Success Live Authentically and Proudly at Any Age Beyond the fitness tips and lifestyle hacks, you're holding an invitation to join a community of men who are redefining what it means to be gay and gray. Together, you'll discover that being fit after 50 is not just about physical health-it's about living your most authentic, vibrant life. It's time to challenge the status quo and step into a life where being fit after 50 is your reality. "Age gracefully. Live with energy and unapologetic joy."
