Described as one of the most holistic systems of medicine, essential oils can alleviate symptoms, prevent many illnesses and disorders, and help in the healing process.
This encyclopedic book contains, in practical and easy-to-understand form, every conceivable use for essential oils and aromatherapy in everyday life. The author, a practicing aromatherapist for more than twenty years, unlocks the power of essential oils in more than 600 original recipes, most needing only a few essential oils. Unlike over-the-counter products, the recipes you make yourself contain no harmful preservatives. Most basic needs can be covered with just ten essential oils.
The Fragrant Mind is written in an easy, accessible style for anyone who wishes to learn how essential oils can influence our minds and emotions and how to use aromatherapy to maintain a peaceful equilibrium or bring about positive change. Valerie Worwood's The Complete Book of Essential Oils and Aromatherapy (over 200,000 copies sold) has become the encyclopedia of essential oils and aromatherapy, earning itself the status of a popular household and reference classic. In this companion volume, Worwood concentrates on the emotional, psychological, and mood-changing effects of nature's oils.
A noted aromatherapist provides rich insight into the spiritual powers of fragrance. Including a guide to analyzing the differences between physical, emotional, mental, and spiritual crises, this book presents a system of using essential oils homeopathically. Color illustrations.
Fragrances possess a unique ability to evoke emotions, memories, and visions. Since the dawn of time spiritual traditions as diverse as Judaism, Christianity, Islam, Shinto, and Buddhism have used fragrances to enhance the experience of the Divine. With Aromatherapy for the Soul, world-renowned aromatherapist Valerie Ann Worwood has created a comprehensive guide to the use of essential oils and aromas to enhance spiritual practice. Originally published as The Fragrant Heavens, this groundbreaking book draws equally upon the pioneering research of eminent scientists and the insights of leading spiritual teachers. Extensive charts and exercises demonstrate how to use fragrance in healing, prayer, and meditation and in conjunction with vibrational and energetic healing. This extraordinary guide covers more than seventy essential oils and will help you call upon the divine power of fragrance to enrich your spiritual journey.
Completely updated, the best book on the topic available anywhere has just gotten better! A necessary resource for anyone interested in alternative approaches to healing and lifestyle, this new edition contains more than 800 easy-to-follow recipes for essential oil treatments. No one has provided more thorough and accurate guidance to the home practitioner or professional aromatherapist than Valerie Ann Worwood. In her clear and positive voice, Worwood provides tools to address a huge variety of health issues, including specific advice for children, women, men, and seniors. Other sections cover self-defense against microbes and contaminants, emotional challenges, care for the home and workplace, and applications for athletes, dancers, travelers, cooks, gardeners, and animal lovers. Worwood also offers us her expertise in the use of essential oils in beauty and spa treatments, plus profiles of 125 essential oils, 37 carrier oils, and more. Since the publication of the first edition of this book 25 years ago, the positive impact of essential oil use has become increasingly recognized, as scientific researchers throughout the world have explored essential oils and their constituents for their unique properties and uses.
Aromatherapy taps the healing potential of Earth's ancient medicines, the essential oils that give plants their scent. Powerful yet safe, aromatherapy is a sound way to treat everything from diaper rash to asthma to self-esteem troubles in children. Many complaints such as aches and coughs that might otherwise have to wait for a visit to the doctor can be addressed immediately at home using the healing power of nature.This book will appeal to every parent who thinks proactively about their children's long-term physical and mental health. Valerie Ann Worwood offers an array of scientifically proven remedies, along with complete charts of essential oils and instructions for aromatherapeutic massage. Other chapters describe how aromatherapy can benefit seriously ill children when used in conjunction with Western medicine.
Discover the fragrant world of essential oils. Herbalist Colleen K. Dodt profiles the healing and cleaning powers of dozens of oils extracted from herbs, flowers, roots, barks, and resins. This comprehensive guide includes recipes for natural cleaning products, lotions, and ointments that will keep you feeling happy and smelling great. Fill your days with stimulating scents as you learn to use essential oils to wash your dishes, soothe sunburns, combat stress, and improve the quality of your life.
A BookBrowse Best Nonfiction for Book Clubs in 2024 “Exceptional…[A] gripping narrative of one family divided by the ‘bamboo curtain.’” —Deirdre Mask, New York Times Book Review Sisters separated by war forge new identities as they are forced to choose between family, nation, and their own independence. Jun and Hong were scions of a once great southern Chinese family. Each other’s best friend, they grew up in the 1930s during the final days of Old China before the tumult of the twentieth century brought political revolution, violence, and a fractured national identity. By a quirk of timing, at the end of the Chinese Civil War, Jun ended up on an island under Nationalist control, and then settled in Taiwan, married a Nationalist general, and lived among fellow exiles at odds with everything the new Communist regime stood for on the mainland. Hong found herself an ocean away on the mainland, forced to publicly disavow both her own family background and her sister’s decision to abandon the party. A doctor by training, to overcome the suspicion created by her family circumstances, Hong endured two waves of “re-education” and internal exile, forced to work in some of the most desperately poor, remote areas of the country. Ambitious, determined, and resourceful, both women faced morally fraught decisions as they forged careers and families in the midst of political and social upheaval. Jun established one of U.S.-allied Taiwan’s most important trading companies. Hong became one of the most celebrated doctors in China, appearing on national media and honored for her dedication to medicine. Niece to both sisters, linguist and East Asian scholar Zhuqing Li tells her aunts’ story for the first time, honoring her family’s history with sympathy and grace. Daughters of the Flower Fragrant Garden is a window into the lives of women in twentieth-century China, a time of traumatic change and unparalleled resilience. In this riveting and deeply personal account, Li confronts the bitter political rivals of mainland China and Taiwan with elegance and unique insight, while celebrating her aunts’ remarkable legacies.
It is only in recent years that aromatherapy, or essential oil therapy, has gained substantial acceptance; this is primarily due to French veterinarians who have begun using essential oils and hydrosols in their practices. Laypeople, of course, have been enjoying great success treating animals with the very same substances for many years; for it is not just the medical professionals who can safely and effectively administer these aromatic oils. Anyone enabled with quality essential oils or hydrosols and adequate knowledge can use a plant's most concentrated and energetic byproducts to improve the health of their animals, and treat and prevent various illnesses and common ailments. Aromatherapy is actually a science that has a much larger archive of supported scientific data than most other holistic care methods. However, most of these studies were originally published in French or German. Aromatherapy was the first natural, holistic therapy the author began using, and she relies on it as my primary form of healthcare to treat and balance all sorts of minor ailments and discomforts in the lives of her family and their pets. She has rarely needed to use any other sort of remedy to achieve the desired result. These powerful substances are the most fascinating, sensual and complex of all natural therapies -- a combination that proves to be so enthralling it eventually develops into a grand passion for many.