The Five Principles of Ageless Living
The Five Principles of Ageless Living

Author: Dayle Haddon

Publisher: Simon and Schuster

Published: 2013-03-05

Total Pages: 361

ISBN-13: 1439117950

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"Using the Ageless Living Principles in my own life, I have the feeling that everything is right. I have a sense of completeness and happiness. I am filled with enthusiasm, understanding, balance, joy, and playfulness....When I practice the Ageless Living Principles, I have the experience that I am living life, rather than life is living me. Why should we ever think that we have to settle for less?" Dayle Haddon wants women over forty to know that age is an asset and not, as we are so often told, a liability. She wants us to realize that we are vital, strong, and beautiful, and she wants us to do that through The Five Principles of Ageless Living. A positive and spirited program for women age forty and over, The Five Principles of Ageless Living offers inspiring and practical solutions in the related areas of beauty, wellness, spirit, wisdom, and community. Based on Dayle's professional knowledge and her own self-care practices, the Ageless Living Principles provide unique and practical ways for women to enhance the many dimensions of their lives. As women over forty today, we are privileged to be at a different point in our lives than the generations that came before us. We've never been in a better place or at a better time to choose for ourselves, to make positive changes in our lives. Today, more than ever, we have the ability to live our true lives. All we need is know-how: the tools to get there and the energy to use them. A guide to the infinite possibilities in each of us, the Ageless Living Principles help us realize that we don't have to settle.

Juicy Living, Juicy Aging
Juicy Living, Juicy Aging

Author: Loretta Laroche

Publisher: Hay House, Inc

Published: 2009-08-01

Total Pages: 242

ISBN-13: 1401926886

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Loretta LaRoche has delighted readers, audiences, and PBS television viewers with her wacky and wise insights about life, love, and the insanity of the modern world. In her most deeply personal book, Loretta addresses the most exciting challenge that we all face—one that she now finds herself facing every day: How do we age well? And can humor, dignity, honesty, wisdom, and other virtues ease the path? Our society is youth obsessed: Beauty products, special exercises, designer vitamins, plastic surgery, and certain medications are promoted as "the" ways to enhance life. While these formulas may have some merit, they’re not enough to prepare us to have a rich, authentic life filled with passion and juiciness. Why do we wait until we’re almost dead before we focus on how to age well? Every school system in the country should be preparing us for the inevitable process of aging and how to do it well. Our parents, our schools, and the media should all be teaching us that aging is a process that begins at birth . . . not something to be feared and avoided. Those who continue to be hardy and live long and healthy lives understand that the real path to vitality requires connection, playfulness, flexibility, grace, tenacity, resiliency, curiosity, learning, and good humor. With her trademark humor and practical wisdom, Loretta tackles how to live a long, healthy, juicy life—using herself and many of her friends and mentors as metaphors. Filled with practical advice, lifestyle skills, wisdom, and spirituality, Kick Up Your Heels . . . is a mental health spa that will inspire you and your family to live with joy, harmony, and peace while you still have the time!

Kick Up Your Heels Before You're Too Short to Wear Them
Kick Up Your Heels Before You're Too Short to Wear Them

Author: Loretta Laroche

Publisher: ReadHowYouWant.com

Published: 2010-03

Total Pages: 258

ISBN-13: 1458770303

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For the last 20 years, Loretta LaRoche has been delighting readers, audiences, and PBS television viewers with her wacky and wise insights about life, love, and the insanity of the modern world. Now, in her most deeply personal book yet, Loretta addresses the most exciting challenge that we all face - one that she now finds herself facing every day: How do we age well? And can humor, dignity, honesty, wisdom, and other virtues ease the path? Our society is youth obsessed: Beauty products, special exercises, designer vitamins, plastic surgery, and certain medications are promoted as ''the'' ways to enhance life. While these formulas may have some merit, they're not enough to prepare us to have a rich, authentic life filled with passion and juiciness. Why do we wait until we're almost dead before we focus on how to age well? Every school system in the country should be preparing us for the inevitable process of aging and how to do it well. Our parents, our schools, and the media should all be teaching us that aging is a process that begins at birth . . . not something to be feared and avoided. Those who continue to be hardy and live long and healthy lives understand that the real path to vitality requires connection, playfulness, flexibility, grace, tenacity, resiliency, curiosity, learning, and good humor.

Wisdom from the Middle Ages for Middle-Aged Women
Wisdom from the Middle Ages for Middle-Aged Women

Author: Lisa B. Hamilton

Publisher: Church Publishing, Inc.

Published: 2007-09

Total Pages: 241

ISBN-13: 0819222372

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As this useful collection of writings proves, Medieval mystics have much wisdom to offer contemporary middle-aged women grappling with empty nests, evolving careers, spiritual growth, and physical issues.

Becoming Ageless
Becoming Ageless

Author: Strauss Zelnick

Publisher: Simon and Schuster

Published: 2018-09-04

Total Pages: 194

ISBN-13: 1940358191

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Four secrets to looking and feeling younger than ever. Becoming Ageless presents a three-month, detailed diet and exercise plan to create a leaner, more muscular and happier you. Developed by business mogul and fitness buff Strauss Zelnick--founder of the private equity firm Zelnick Media Capital and president and CEO of Take-Two Interactive, the company behind blockbuster video games such as Grand Theft Auto and NBA2K-- the strategies contained in Becoming Ageless are the same tactics that allowed Zelnick to evolve from a skinny, out-of-shape business executive (a workaholic wunderkind who headed the film studio 20th Century Fox in his early 30s) to one of the world's fittest and most physically active executives who reached his best-ever shape in his late 50s! "If you believe my fitness buddies," Zelnick writes, "I have a body that's aging in reverse...And Becoming Ageless is filled with the amazing tips and unique principles you'd find if you trained with me."

The Ageless Life
The Ageless Life

Author: Reggie Clements

Publisher: Xlibris Corporation

Published: 2020-06-07

Total Pages: 110

ISBN-13: 1984579835

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In, The Ageless Life, master trainer Reggie Clements will provide the why and how you age. You will not only be given the knowledge to support your journey, but you will be provided an organized functional system for you to follow. He has organized multiple concepts and simplified them in a way to where you can measure and see the results of your actions. Reggie has taken this journey himself and you will get a chance to follow his thoughts, and a look at the knowledge he applied. His guidance is clear and simple and will awaken you to your ability to control how you age. You will feel as though a close friend of yours is speaking to you. This book teaches you in a very clear direct line the knowledge to shorten the distance between normal aging and aging with the highest quality of life possible. He will hold your hand and walk you through this maze until you become a believer. Your life will be forever changed because, The Ageless Life will make you think, feel, and act differently.

Ageless Beauty
Ageless Beauty

Author: Dayle Haddon

Publisher: Hyperion

Published: 1999-01-04

Total Pages: 210

ISBN-13: 9780786864454

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From Dayle Haddon, whose face has appeared on countless magazine covers, and who is the spokeswoman for L'Oreal's Plenitude line of skin care products, comes a one-of-a-kind beauty book aimed at helping women who are over 40 realize that their age is an asset, not a liability. 100 color photos.

Social Work Practice with the Elderly
Social Work Practice with the Elderly

Author: Marvin David Feit

Publisher: Canadian Scholars’ Press

Published: 2004

Total Pages: 580

ISBN-13: 1551302330

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The third edition describes significant practice issues and challenges facing gerontological social workers, working with the fastest growing demographic cohort in North America. Insightful and creative practitioners provide current accounts and case examples from their work in a variety of settings. The material includes both micro and macro practice and offers a focus on advanced specialty practice while also providing an advanced generalist model. All the chapters have been rewritten and updated by adding related additional readings and websites. Six new chapters have been added on sensory impairment, HIV/AIDS, elder abuse, community-assisted living, rural elderly, retirement, and volunteerism. "Social Work Practice with the Elderly" offers an exciting collection of well-crafted readings and will be useful for any social work student at the undergraduate or graduate level. It will also be a valuable resource for those in other helping professions who work side by side with social workers in this field: nurses, physiotherapists, music and art therapists, psychologists, physicians, recreational therapists, speech and language therapists, and clergy.