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Author: Jentezen Franklin
Publisher: Charisma Media
Published: 2011-11-01
Total Pages: 256
ISBN-13: 1616386290
DOWNLOAD EBOOKDIVWe all go through times when we feel like we are not living up to our full potential. In Fasting to Regain Your Edge, Jentezen Franklin shows you how to recharge your spiritual energy through fasting. /div
Author: Jentezen Franklin
Publisher: Charisma Media
Published: 2012-05-01
Total Pages: 128
ISBN-13: 1616388579
DOWNLOAD EBOOKRecharge your spiritual energy as you reinforce your progress with this companion journal to The Fasting Edge.
Author: Jentezen Franklin
Publisher: Charisma Media
Published: 2011
Total Pages: 258
ISBN-13: 1616385847
DOWNLOAD EBOOKWe all go through times when we feel like we are not living up to our full potential. In Fasting to Regain Your Edge, Jentezen Franklin shows you how to recharge your spiritual energy through fasting.
Author: Jentezen Franklin
Publisher: Charisma Media
Published: 2014-01-07
Total Pages: 258
ISBN-13: 1621366197
DOWNLOAD EBOOKA guide to biblical fasting discusses how to choose a fast, the connection between fasting and prayer, the essential components of a successful fast, and what to expect mentally, physically, and spiritually.
Author: Jentezen Franklin
Publisher: Charisma Media
Published: 2011-10-31
Total Pages: 130
ISBN-13: 1599797712
DOWNLOAD EBOOKDIV"New York Times"-bestselling author Franklin offers the necessary keys to experiencing powerful transformation in this 21-day fasting journal. Each day provides a specific focus for prayers and fasting, and includes specific reminders of what to expect bo/div
Author: Jentezen Franklin
Publisher: Charisma Media
Published: 2009
Total Pages: 110
ISBN-13: 1599797682
DOWNLOAD EBOOKBased on the "New York Times"-bestselling work "Fasting," this five-week interactive study resource package is perfect for both individuals and small groups interested in gaining understanding, growing their faith, and drawing closer to God.
Author: Graeme Currie
Publisher: Independent Publisher
Published: 2020-11-28
Total Pages: 170
ISBN-13: 9780648965206
DOWNLOAD EBOOKA motivational story from Australia that follows one mans incredible 60kg (132pound) weight loss by living an intermittent fasting lifestyle that you can do too.Graeme Currie overcame a chronic sugar and fast-food addiction that had affected his entire adult life. Because he has actually lived through the highs and lows of a weight loss journey, his story is relatable and easily resonates with everyday men and women who are in a similar situation and want to change their lives. Graeme takes you through his journey step by step - how he did it, what he ate when he ate and offers a great insight into actually making intermittent fasting a permanent sustainable lifestyle.He has successfully lived a healthy life and has easily maintained his current weight for nearly two years. Graeme writes in a raw, and honest way without overcomplicating what is easy to follow a simple process. He has guided countless people around the world, has built up a huge following across social media platforms and is the host of the popular podcast "The Fasting Highway" which has nearly 40,000 plays. A great read for anyone who thinks the mountain is too high to climb in retaking their health.
Author: Jentezen Franklin
Publisher:
Published: 2009-08-17
Total Pages:
ISBN-13: 9781599797694
DOWNLOAD EBOOKThis five-week interactive study resource package is perfect for both individuals and small groups interested in gaining understanding, growing their faith, and drawing closer to God. This program involves a Fasting DVD and "Fasting Study Guide," in which Franklin explores this somewhat forgotten spiritual discipline.
Author: Morgan Levine, PhD
Publisher: Penguin
Published: 2023-05-02
Total Pages: 305
ISBN-13: 0593542762
DOWNLOAD EBOOKCutting-edge research shows how to determine and decrease your true biological age. What if there was a way to measure our biological age? And what if there were strategies to slow down—or even reverse—the aging process? The answers to these questions lie at the heart of the groundbreaking work Dr. Morgan Levine is doing in her lab at Yale. True Age introduces readers to the latest developments in the science of aging and longevity. It provides an in-depth understanding of biological age and the methods now available to estimate our own. It helps us target an individualized plan to eat, exercise, and sleep, as well as pointing to other lifestyle practices like intermittent fasting and caloric restriction that have been shown to slow or reverse the aging process. The goal is to guide every reader toward a personal regimen to keep them as youthful as possible—both inside and out—with low risk, data-driven biohacking. The book gives readers and their doctors unprecedented ways to identify their personalized aging process and increase not only their lifespan but also then their healthspan.
Author: Thomas DeLauer
Publisher: Fair Winds Press (MA)
Published: 2022-04-12
Total Pages: 258
ISBN-13: 0760373868
DOWNLOAD EBOOKIntermittent Fasting Made Easy is the ordinary person’s best practice guide to doing intermittent fasting optimally, effectively, and safely, written by top nutrition and fitness expert and YouTube sensation Thomas DeLauer.
