The Family Guide to Reflexology

The Family Guide to Reflexology

Author: Ann Gillanders

Publisher: Back Bay Books

Published: 1998

Total Pages: 143

ISBN-13: 9780316314848

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Offers color maps of reflex points on hands and feet and advice on treating childhood ailments, adult complaints, and stress accompanied by suggestions for such support therapies as aromatherapy, visualization, and herbalism


Happy Feet

Happy Feet

Author:

Publisher: Light Technology Publishing

Published: 1996

Total Pages: 68

ISBN-13: 9780929385884

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Let the educational and whimsical illustrations teach you and your child how to do foot reflexology. This wonderful healing tool can eliminate headaches, flu, colds, sinus problems, earaches, stomachaches, sore throats, and more.


In Focus Reflexology

In Focus Reflexology

Author: Tina Chantrey

Publisher: Wellfleet Press

Published: 2020-08-04

Total Pages: 147

ISBN-13: 0760367396

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Complete with a framable poster, In Focus Reflexology contains everything you need to know to get started in this classic subject.


Reflexology

Reflexology

Author: Barbara Kunz

Publisher: National Geographic Books

Published: 2003-04-21

Total Pages: 0

ISBN-13: 0789493535

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Reflexology is a global best-seller by two of the most-recognized authorities on this holistic therapy. This comprehensive yet approachable guide explains how reflexology works: by applying pressure to "reflex" points on the hands and feet, you can help to stimulate the body's natural powers of self-healing. Reflexology features more than 100 step-by-step techniques and treatment sequences, detailed foot and hand reflex charts, and a directory of treatment for 30 common ailments, from back pain to constipation, arthritis to high blood pressure. Visualizations and meditations are suggested throughout, to enhance the healing treatments. As the first fully-illustrated step-by-step guide, Reflexology remains one of the most trusted resources on this ancient art.


Reflexology

Reflexology

Author: Beryl Crane

Publisher:

Published: 1998

Total Pages: 144

ISBN-13: 9780760712481

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Reflexology is a gentle and extremely effective form of therapeutic foot massage. An ancient technique of treating the whole body by pressing reflex points in the foot, reflexology is rapidly becoming one of the most popular complementary therapies.


The Reflexology Bible

The Reflexology Bible

Author: Louise Keet

Publisher: Sterling Publishing Company, Inc.

Published: 2009

Total Pages: 404

ISBN-13: 9781402766213

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From zone maps of the hands and feet to techniques for working the reflex points to illustrated step-by-step sequences, this guide provides all the information necessary for treating the whole body.


The Reflexology Manual

The Reflexology Manual

Author: Pauline Wills

Publisher: Simon and Schuster

Published: 1995-10-01

Total Pages: 256

ISBN-13: 1620551195

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An ancient therapy used in China, Egypt, and India, reflexology provides effective, holistic treatment for both common and more serious disorders. According to reflexology, the hands and feet are microcosms of the body, containing points or zones that relate to individual glands, nerves, muscles, and organs. Reflexology harnesses the body's healing energy by stimulating specific pressure points on the hands and feet, alleviating the energy blocks that can cause pain or disability and restoring optimum health. In The Reflexology Manual, the practical text guides the reader in mastering these self-help techniques, and color photographs illustrate a full reflexology treatment step by step. Full-color illustrations throughout. Detailed diagrams of pressure-point zones on the hands and feet. Clear explanations of how to work with the energy meridians. Ideal for beginners as well as experienced students of reflexology.


Hand and Foot Reflexology

Hand and Foot Reflexology

Author: Kevin Kunz

Publisher: Simon and Schuster

Published: 1984-10-25

Total Pages: 228

ISBN-13: 0671763199

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Here's a revolutionary way to fine-tune your relationship with your body, reduce stress, and feel better all over: Stimulate the reflexes in your hands and feet! It's all in this hands-on encyclopedia of personal reflexology information. Here, Kevin and Barbara Kunz (authors of The Complete Guide to Foot Reflexology) bring you their unique self-health approach to wellness. Through reflexology, they teach you how to free and channel your pent-up energy -- and to prevent and correct common health problems. With more than 500 detailed instructions, this book includes: * Why your feet and hands are "important sensory organs," and their "special relationship" with your whole body. * Why reflexology works. * Specially designed pressure and movement techniques that reduce stress and actually alter the body's tension level. Fully illustrated, with step-by-step procedures, for quick and easy application! * Treatment plans for specific aliments, from acne to whiplash. * Stride Replication, the Kunzes' latest program of foot and hand relaxation. * A more in-depth look at body parts and their corresponding areas in the hands and feet -- all conveniently indexed. Whether you are using it as a quick reference or as the basis for further study. Hand and Foot Reflexology: A Self-Help Guide tells you what you need to know about the simple but potent experience of eflexology -- by yourself and for yourself.