The Exceptional Life R-Evolution: A Practical Guide to Reach Peak Performance and Create Exceptional Experiences in Our Workplaces, Homes, and Communi

The Exceptional Life R-Evolution: A Practical Guide to Reach Peak Performance and Create Exceptional Experiences in Our Workplaces, Homes, and Communi

Author: Jessica Tietjen

Publisher:

Published: 2021-10-10

Total Pages: 344

ISBN-13: 9781952566295

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Will you join the Exceptional Life R-Evolution? What will you say when you look back on your life? Will you think, "I lived an exceptional life?" Or do you find yourself struggling to have exceptional work and life experiences? Who doesn't want to live an exceptional life, filled with exceptional work and life experiences? I know I want to be like my 90-year-old grandma who told me, with a smile and tears in her eyes, "I truly feel I lived an exceptional life." My life's purpose is to help people live their best life- an exceptional life-and this book is meant to help more people! After reading this book, you will know how to create these exceptional work and life experiences so you can one day echo my grandma's words. To do so, we must first understand why evolving our performance is needed to reach our peak performance and climb our personal performance mountain. Next, we need to apply the lessons learned from our experiences, especially during challenging times like those we faced in 2020. Then, we will follow the guide for reaching our peak performance using the four keys: expectations, feedback, development, and accountability. Finally, we will apply these keys to the roles we serve in our workplaces, homes, and communities. Everyone can live an exceptional life, and the resources in this book will provide you the guidance necessary to do so successfully. As we learn, grow, and evolve our performance, sharing the success of our experiences along the way, we will ignite the Exceptional Life R-Evolution!


Storytelling with Data

Storytelling with Data

Author: Cole Nussbaumer Knaflic

Publisher: John Wiley & Sons

Published: 2015-10-09

Total Pages: 284

ISBN-13: 1119002265

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Don't simply show your data—tell a story with it! Storytelling with Data teaches you the fundamentals of data visualization and how to communicate effectively with data. You'll discover the power of storytelling and the way to make data a pivotal point in your story. The lessons in this illuminative text are grounded in theory, but made accessible through numerous real-world examples—ready for immediate application to your next graph or presentation. Storytelling is not an inherent skill, especially when it comes to data visualization, and the tools at our disposal don't make it any easier. This book demonstrates how to go beyond conventional tools to reach the root of your data, and how to use your data to create an engaging, informative, compelling story. Specifically, you'll learn how to: Understand the importance of context and audience Determine the appropriate type of graph for your situation Recognize and eliminate the clutter clouding your information Direct your audience's attention to the most important parts of your data Think like a designer and utilize concepts of design in data visualization Leverage the power of storytelling to help your message resonate with your audience Together, the lessons in this book will help you turn your data into high impact visual stories that stick with your audience. Rid your world of ineffective graphs, one exploding 3D pie chart at a time. There is a story in your data—Storytelling with Data will give you the skills and power to tell it!


Executive Stamina

Executive Stamina

Author: Marty Seldman

Publisher: John Wiley & Sons

Published: 2008-04-29

Total Pages: 46

ISBN-13: 0470222905

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Executive Stamina combines the wisdom and methodology of the best executive coaching with the cutting-edge training techniques of world-class athletes to help busy, stressed-out executives achieve peak performance. This holistic approach to executive performance uses practical tips and tools to help you maximize your career potential, maintain your physical health, and stay aligned with your personal values. Executive Stamina is all you need to learn how to optimize your time, energy, and productivity to achieve more and live better.


Coherence

Coherence

Author: Alan Watkins

Publisher: Kogan Page Publishers

Published: 2021-09-03

Total Pages: 257

ISBN-13: 1398601195

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Understand how to overcome the obstacles inhibiting performance and unlock the potential for brilliance that lies within every leader. Most leaders are operating nowhere near their optimal level of performance. In this book, Dr Alan Watkins helps leaders at every level understand how they can transform their output and unlock their true potential. He shares proven techniques that have helped thousands of leaders in FTSE 50 giants and SMEs across market sectors and geographies as well as the Olympic and Paralympic Rowing Team, resulting in them achieving their best ever medal haul in London 2012. Coherence shows how our ability to lead and deliver results is rooted in our biology. Dr Watkins explains the science of how to increase energy levels and become smarter, more resilient, happier, healthier and more successful in whatever we do. Drawing on case studies from prominent business leaders and insights from a diverse range of research fields, he reveals the secrets to exceptional leadership and how to be brilliant every day. Now in its second edition, this vital guide contains upgraded practical tools and new insights on how to transform productivity, manage complexity, accelerate innovation and drive greater commercial performance, all while becoming healthier and happier.


Peak Performance

Peak Performance

Author: John McOwen

Publisher:

Published: 2021

Total Pages: 128

ISBN-13: 9781801572781

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SPECIAL OFFER - 55% OFF Do you need strategies to improve your productivity and achieve unlimited success? Or are you just looking for how to avoid mental burnout and excel in anything you do? If you are an athlete, CEO, artiste, manager, leader, or professional in your field and you are looking for ways to always stay at the top of your game, perhaps you need strategies to improve your performance, working at the same time on your mental and physical well-being Achieving peak performance when most of us are faced with heaps of workloads and conflicting priorities can be quite challenging; modern-day life has made it so. Unless you have a well-functioning cognitive, dealing with the day-to-day stress of life can be difficult and hard to manage. Your brain is your operating system that needs to fire up all cylinders, and if it isn't working properly, nothing will. The major issue we all face is that most of us are left confused on how to take care of ourselves mentally, and for those of us that are responsible for other people, we just have to get our head cleared; at least for our sake and the people we are responsible for. Before we can start looking out for others, you need to wear your oxygen mask, like they usually say. People can improve their performance, but it takes real commitment, discipline, and strategies of peak performances to reach their goals. Reaching your goals, whether big or small, will require real effort, but when you set your mind at it, it is achievable. The fact is, this lack of peak performance or the burnout you experience happens because of your approach, rather than lack of the necessary skills for it. This approach can affect the overall execution of your plan. You need to change your approach, and you will see results in no time. Readers of this book will learn: What is peak performance, and why you need to achieve it? The pillars of peak performance; the essential criteria that you need to be at your best. How to improve productivity and avoid mental burnout. A Step by step guide on how to achieve your peak performance. Simple strategies you can practice to reach your high performance. How to achieve and sustain unlimited success. ...and lots more! There is no quick fix in achieving peak performance, but the truth is, it requires discipline, a conscious effort, and self-care to keep yourself at your best. The good news is once you digest all the information I have provided in this book, you are already on your way to achieving your peak performance. Once you are committed to making changes, you will experience a life-changing effect that makes you more resilient and effective. This kind of stuff wasn't taught in school. However, now is your opportunity to have all the information you need! Download this book now, and see you inside! Scroll to the top of the page and select the BUY NOW bottom


The Progress Principle

The Progress Principle

Author: Teresa Amabile

Publisher: Harvard Business Press

Published: 2011-07-19

Total Pages: 270

ISBN-13: 1422142736

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What really sets the best managers above the rest? It’s their power to build a cadre of employees who have great inner work lives—consistently positive emotions; strong motivation; and favorable perceptions of the organization, their work, and their colleagues. The worst managers undermine inner work life, often unwittingly. As Teresa Amabile and Steven Kramer explain in The Progress Principle, seemingly mundane workday events can make or break employees’ inner work lives. But it’s forward momentum in meaningful work—progress—that creates the best inner work lives. Through rigorous analysis of nearly 12,000 diary entries provided by 238 employees in 7 companies, the authors explain how managers can foster progress and enhance inner work life every day. The book shows how to remove obstacles to progress, including meaningless tasks and toxic relationships. It also explains how to activate two forces that enable progress: (1) catalysts—events that directly facilitate project work, such as clear goals and autonomy—and (2) nourishers—interpersonal events that uplift workers, including encouragement and demonstrations of respect and collegiality. Brimming with honest examples from the companies studied, The Progress Principle equips aspiring and seasoned leaders alike with the insights they need to maximize their people’s performance.


Peak Performance

Peak Performance

Author: Dr Lewis Grossberg

Publisher: Independently Published

Published: 2024-01-06

Total Pages: 0

ISBN-13:

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" A Book on Maintaining Peak Performance through Self-Discipline" In the pursuit of excellence, navigating the path to peak performance requires more than mere ambition-it demands a strategic approach to unlocking your true potential. Enter the world of optimal achievement with Lewis Grossberg's transformative guide, a compass to elevate your abilities and consistently operate at your peak. Peak Performance by Lewis Grossberg is a comprehensive roadmap unveiling the secrets behind sustained excellence. Dive into the core principles, strategies, and mindset necessary to navigate the landscape of high achievement. From harnessing mindfulness techniques for laser-focused attention to mastering time management, cultivating resilience, and optimizing physical well-being, this guide is your blueprint for achieving and sustaining peak performance. Embark on a journey of personal and professional growth as Grossberg reveals the power of a growth-oriented mindset, effective stress management techniques, and actionable steps that seamlessly integrate into your daily life. Real-life examples and compelling case studies highlight the transformative impact of these strategies, demonstrating how individuals and organizations leverage them to achieve exceptional results. Whether you aspire to career advancement, athletic prowess, or personal fulfillment, Peak Performance equips you with the tools necessary for success. It's not just about reaching the peak momentarily; it's about fostering habits, implementing strategies, and nurturing a mindset that ensures consistent, outstanding performance in all facets of life. Transcend limitations, overcome challenges, and embark on a journey toward enduring excellence. This book is your guide to unlocking your highest potential and embracing a life marked by sustained achievement and fulfillment. Empower yourself with the wisdom, insights, and practical principles Lewis Grossberg provides in Peak performance by clicking the Buy button


Peak Performance

Peak Performance

Author: John McOwen

Publisher:

Published: 2019-11-09

Total Pages: 126

ISBN-13: 9781707052424

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Do you need strategies to improve your productivity and achieve unlimited success? Or are you just looking for how to avoid mental burnout and excel in anything you do? If you are an athlete, CEO, artiste, manager, leader, or professional in your field and you are looking for ways to always stay at the top of your game, perhaps you need strategies to improve your performance, working at the same time on your mental and physical well-being Achieving peak performance when most of us are faced with heaps of workloads and conflicting priorities can be quite challenging; the modern-day life has made it so. Unless you have a well-functioning cognitive, dealing with the day-to-day stress of life can be difficult and hard to manage. Your brain is your operating system that needs to fire up all cylinders, and if it isn't working properly, nothing will. The major issue we all face is that most of us are left confused on how to take care of ourselves mentally, and for those of us that are responsible for other people, we just have to get our head cleared; at least for our sake and the people we are responsible for. Before we can start looking out for others, you need to wear your oxygen mask, like they usually say. People can improve their performance, but it takes real commitment, discipline, and strategies of peak performances to reach their goals. Reaching your goals, whether big or small, will require real effort, but when you set your mind at it, it is achievable. The fact is, this lack of peak performance or the burnout you experience happens because of your approach, rather than lack of the necessary skills for it. This approach can affect the overall execution of your plan. You need to change your approach, and you will see results in no time. Readers of this book will learn: What is peak performance, and why you need to achieve it? The pillars of peak performance; the essential criteria that you need to be at your best. How to improve productivity and avoid mental burnout. A Step by step guide on how to achieve your peak performance. Simple strategies you can practice to reach your high performance. How to achieve and sustain unlimited success. ...and lots more! There is no quick fix in achieving peak performance, but the truth is, it requires discipline, a conscious effort, and self-care to keep yourself at your best. The good news is once you digest all the information I have provided in this book, you are already on your way to achieving your peak performance. Once you are committed to making changes, you will experience a life-changing effect that makes you more resilient and effective. These kind of stuff weren't taught in school. However, now is your opportunity to have all the information you need! Download this book now, and see you inside! Scroll to the top of the page and select the BUY NOW bottom


The Coding Manual for Qualitative Researchers

The Coding Manual for Qualitative Researchers

Author: Johnny Saldana

Publisher: SAGE

Published: 2009-02-19

Total Pages: 282

ISBN-13: 1446200124

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The Coding Manual for Qualitative Researchers is unique in providing, in one volume, an in-depth guide to each of the multiple approaches available for coding qualitative data. In total, 29 different approaches to coding are covered, ranging in complexity from beginner to advanced level and covering the full range of types of qualitative data from interview transcripts to field notes. For each approach profiled, Johnny Saldaña discusses the method’s origins in the professional literature, a description of the method, recommendations for practical applications, and a clearly illustrated example.