The Essential Green You
The Essential Green You

Author: Deirdre Imus

Publisher: Simon and Schuster

Published: 2008-12-30

Total Pages: 306

ISBN-13: 1416564748

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An essential guide to detoxifying your lifestyle and your body, inside and out, from expert and activist Deirdre Imus In The Essential Green You!, the third volume in the New York Times bestselling Green This! series, Deirdre Imus shares tips on how to "green" the way you take care of yourself, whether with the food you eat or the clothes you wear, or the cosmetics, toiletries, and hair products you use every single day. Deirdre provides detailed, practical advice that includes: - How to find everything from organic groceries to nontoxic personal care items - Toxic ingredients to avoid in the products you use every day - Where to find clothes that are both environment-friendly and fashionable - Healthy alternatives to commonly used medications - How to make better eating habits a priority and live more consciously Living organically doesn't require a drastic overhaul and it doesn't have to be complicated or expensive -- Deirdre Imus shows how easy and important it is for women to "buy green, eat green, and be green."

Essential Green Roof Construction
Essential Green Roof Construction

Author: Leslie Doyle

Publisher: New Society Publishers

Published: 2021-11-09

Total Pages: 178

ISBN-13: 1550927108

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Simple green roof design and installation for the do-it-yourself builder Essential Green Roof Construction is a comprehensive, in-depth guide to building simple green roofs for houses and small buildings. Packed with detailed photos, illustrations, case studies, and code compliance advice, it offers clear step-by-step instructions necessary to create your own living roof on a new build or as a retrofit. Coverage includes: The benefits of a green roof The basics of planning and design Assessing site conditions such as aspect, slope, and loads Navigating building codes and working with building officials Material options, including professional grade and economical or local alternatives Planting suggestions for different roof climates and conditions, including food production When to call on professionals to ensure safety and integrity Step-by-step guidance for safe roof installation and detailing Annual green roof maintenance. Where common sense meets beauty — a green roof is a system of layers that work together to support plant life, insulate homes, and make the world a greener place. Essential Green Roof Construction will give you the knowledge and confidence to install your own green roof.

The Essential Homebirth Guide
The Essential Homebirth Guide

Author: Jane E. Drichta

Publisher: Simon and Schuster

Published: 2013-02-12

Total Pages: 399

ISBN-13: 1451668635

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Birthing is a miraculous time when you and your baby will work together to bring about life. As you finally cradle your precious newborn in your arms, you should know deep in your soul that every decision that brought the two of you to this special moment was yours. More families than ever are choosing to birth at home. Midwives Jane E. Drichta and Jodilyn Owen answer questions about the kind of care, support, and information you need as you investigate whether this option is right for you. Birth can be an empowering and positive experience, and this book provides gentle guidance, with high regard for your wisdom and ability to successfully navigate your prenatal care, birth, and early mothering. Enriched with real birth stories from new mothers, The Essential Homebirth Guide offers thoughtful, compassionate advice on a wealth of birthing topics, including: • Building a supportive homebirth community • Caring for yourself and your baby from your pregnancy through the postpartum period • Communicating about your birthing plans with your midwife, your partner, and your family and friends • Deciding whether homebirth is safe for you • Educating yourself about common pregnancy-related issues • Preparing your home and your family for the big day

The Essential Guide to Flash CS4
The Essential Guide to Flash CS4

Author: Cheridan Kerr

Publisher: Apress

Published: 2009-10-13

Total Pages: 410

ISBN-13: 1430223545

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If you're familiar with the basics of Flash, then The Essential Guide to Flash CS4 will take you further in all aspects of the application, animation, sound, 3D, inverse kinematics, the drawing tools, ActionScript, and much more. This book takes all the good bits of Flash CS4 and demonstrates them in methodical and intuitive exercises full of hints and tips for streamlining the creative process. Jump straight into Flash CS4 and start working on real life examples that you can customize to suit your needs. Demystifies Flash CS4—explaining new features deep diving through old favorites Streamlines the production of cutting-edge Flash CS4 animations and applications Provides a unique commercial perspective in compelling Flash productions This book is for intermediate Flash CS4 users as well as the more advanced user who wants to learn about using Flash CS4's awesome new capabilities, such as motion tweening and kinematics poses. Each chapter has a number of exercises that contribute to an overall project. The exercises are fun and compelling and allow you to place your own creative stamp on them, while still following the steps to completion. The final chapter focuses on bringing the exercise output together in an overall campaign consisting of a website featuring advanced flash components and advertising banners. An underlying theme of the book is marketing a website online. It discusses industry standards for banner campaigns (banner weight, frames per second, etc), effective website marketing techniques, and delves into search engine optimization and search engine marketing.

Positive Social Work
Positive Social Work

Author: Julie Adams

Publisher: Critical Publishing

Published: 2017-03-06

Total Pages: 174

ISBN-13: 1911106791

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Positive Social Work will support and help you as a NQSW to understand your role within the context of a developing Social Work service. It will ensure that you are equipped with the knowledge and skills to do the job as best you can. Leaving university and entering the world of social work can be quite a daunting experience, though also exciting and challenging. Positive Social Work helps you as a NQSW to understand your role within the context of a constantly developing social work service. Now updated with the Knowledge and Skills statements, it ensures that you are equipped with everything you need to do the job as best you can. Positive Social Work is packed with information and resources to enable you as an NQSW to work in a professional manner, to protect yourself from the pressures of the role and to ensure you know where to look for support. This book also assists you with ongoing professional development by giving you tools you can adapt for your own area of Social Work. This book provides a unique tool designed to support your journey through the Assessed & Supported Year in Employment and is full of case studies and exercises designed to help your understanding and develop positive habits which will enhance your career.

The Essential Marilyn Monroe
The Essential Marilyn Monroe

Author: Joshua Greene

Publisher: Antique Collector's Club

Published: 2017-09

Total Pages: 368

ISBN-13: 9781851498673

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"Milton H. Greene (1922-1985), famous for his fashion photography and celebrity portraits from the golden age of Hollywood, met Marilyn Monroe on a photo shoot for Look magazine in 1953. The pair developed an instant rapport, quickly becoming close friends and ultimately business partners.Greene passed in 1985, thinking his life's work was succumbing to the ravages of time. His eldest son, Joshua, began a journey to meticulously restore his father's legacy. After spending nearly two decades restoring his father's archive, Joshua Greene and his company are widely regarded as one of the leaders in photographic restoration and have been at the forefront of the digital imaging and large-format printing revolution. Now Joshua Greene, in conjunction with Iconic Images, presents 'The Essential Marilyn Monroe, Milton H. Greene: 50 Sessions'. With 280 photographs, including many never-before published and unseen images, newly scanned and restored classics, as well as images that have appeared only once in publication, Greene's Marilyn Monroe archive can finally be viewed as it was originally intended when these pictures were first produced more than 60 years ago. These classic sessions - 50 in all - cover Monroe at the height of her astonishing beauty and meteoric fame. From film-sets to the bedroom, at home and at play, Joshua has curated a lasting tribute to the work of a great photographer and his greatest muse"--Publisher's description.

10-Day Green Smoothie Cleanse
10-Day Green Smoothie Cleanse

Author: Rebecca Soto

Publisher: Speedy Publishing LLC

Published: 2014-06-16

Total Pages: 100

ISBN-13: 1633834689

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The 10-Day Green Smoothie Cleanse Recipe book is packed with everything you need to successfully start your own green smoothie cleanse. If offers step by step instructions that will help you embark on your journey to a healthier body. This book includes many delicious green smoothie recipes that will keep you from getting bored while you are on the green smoothie diet. Of course, this book offers much more than just green smoothie recipes - it also provides information on the benefits of doing a green smoothie detox, tips for getting started and signs that you need to try this cleanse. What You'll Get With this green smoothie cleanse recipe book you'll get the following: - Information on the green smoothie cleanse plan and how it works - A look at the benefits of consuming green smoothies - Helpful information on what foods to include in smoothies - A list of foods to avoid while following the green smoothie diet - Many great green smoothie recipes for you to enjoy, from fruity drinks to spicy veggie smoothies - A helpful 10-day meal plan to make this diet easy for you to follow - Information on how to come off the cleanse safely for the best weight loss results Whether you want delicious green breakfast smoothies, smoothies packed with protein or smoothie options that boost your immune system, you will find them all in this helpful recipe book. With more than 30 different smoothie recipes, you can enjoy a wide variety of flavors while on the green smoothie cleanse. Even after you complete the 10-day cleanse, you will still find these recipes useful, since you'll want to continue adding smoothies to your diet to continue losing weight or to maintain your weight loss results.

The Essential Guide to Computing
The Essential Guide to Computing

Author: E. Garrison Walters

Publisher: Prentice Hall Professional

Published: 2001

Total Pages: 530

ISBN-13: 9780130194695

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Perfect for anyone who needs a basic understanding of how computers work, this introductory guide gives friendly, accessible, up-to-date explanations of computer hardware, software, networks, and the Internet. Coverage also includes micro-processors, operating systems, programming languages, applications, and e-commerce.

The Essential Works of P. G. Wodehouse
The Essential Works of P. G. Wodehouse

Author: P. G. Wodehouse

Publisher: e-artnow

Published: 2018-12-21

Total Pages: 5965

ISBN-13: 8027249104

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Musaicum Books presents to you this unique collection, designed and formatted to the highest digital standards and adjusted for readability on all devices. Jeeves & Wooster Series Novels Right Ho, Jeeves Short Stories Leave It to Jeeves Jeeves and the Unbidden Guest Jeeves and the Hard-boiled Egg Absent Treatment Helping Freddie Rallying Round Old George Doing Clarence a Bit of Good The Aunt and the Sluggard Jeeves Takes Charge Jeeves in the Springtime Aunt Agatha Takes the Count Scoring off Jeeves Sir Roderick Comes to Lunch Jeeves and the Chump Cyril Comrade Bingo The Great Sermon Handicap The Purity of the Turf The Metropolitan Touch The Delayed Exit of Claude and Eustace Bingo and the Little Woman Jeeves and the Unbidden Guest Jeeves and the Hard-boiled Egg Bertie Changes His Mind Psmith Series Mike Mike and Psmith Psmith in the City The Prince and Betty Psmith, Journalist Other Novels The Pothunters A Prefect's Uncle The Gold Bat The Head of Kay's Love Among the Chickens The White Feather Not George Washington The Swoop! The Intrusion of Jimmy The Little Nugget Something New Uneasy Money Piccadilly Jim A Damsel in Distress The Coming of Bill Indiscretions of Archie The Little Warrior Three Men and a Maid The Adventures of Sally The Girl on the Boat Short Story Collections Tales of St. Austin's The Clicking of Cuthbert The Man with Two Left Feet Other Short Stories The Politeness of Princes Shields' and the Cricket Cup An International Affair The Guardian A Corner in Lines The Autograph Hunters Pillingshot, Detective When Papa Swore in Hindustani Tom, Dick, and Harry Disentangling Old Duggie Poems Damon and Pythias: A Romance The Haunted Tram Articles Some Aspects of Game-captaincy An Unfinished Collection The New Advertising The Secret Pleasures of Reginald My Battle With Drink In Defense of Astigmatism Photographers and Me A Plea for Indoor Golf

Greening Your Family
Greening Your Family

Author: Lindsey Carmichael

Publisher: Greening Your Family

Published: 2009

Total Pages: 138

ISBN-13: 1931807922

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Discusses the potentially toxic chemicals found in everyday consumer products and offers recommendations on environmentally-friendly products to use at home.