The Essential Edible Pharmacy

The Essential Edible Pharmacy

Author: Sophie Manolas

Publisher: Exisle Publishing

Published: 2016-09-01

Total Pages: 219

ISBN-13: 1775593045

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If you eat food, you need this book! Sophie Manolas is a straight-talking, down-to-earth clinical nutritionist who is passionate about showing people how they can eat their way to being the greatest, healthiest version of themselves. In The Essential Edible Pharmacy she takes over 60 of the most commonly available nutrient-dense foods (covering everything from leafy greens to root vegetables and legumes, from herbs and spices to fruits, nuts and seeds), and with great warmth, enthusiasm and knowledge explains exactly why each of these foods is so good for you. This is then followed with a simple and delicious recipe for each ingredient that will entice even the fussiest tastebuds. Over 60 simple yet mouth-wateringly delicious recipes are included, such as Wholesome Lentil Dahl; Chicken, Mushroom and Ginger Hot Pot; Spinach, Sweet Potato and Quinoa Burgers; Decadent Brazil Nut Truffles; Baked Apples with Macadamia Crumble; and Salted Coconut and Strawberry Semifreddo. Fully illustrated throughout with gorgeous photographs of fresh produce and flavoursome recipes, this is a practical and beautiful reference book that will both entertain and educate. Supercharge your health and tingle your taste buds into life with The Essential Edible Pharmacy.


Edible Wild Plants for Beginners

Edible Wild Plants for Beginners

Author: Althea Press

Publisher: Sourcebooks, Inc.

Published: 2013-11-26

Total Pages: 254

ISBN-13: 1623152852

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Dig up a whole new culinary world with this New York Times best-selling field guide to foraging Most of us "forage" for food in the aisles of well-lit grocery stores. But there are delicious edible plants for the taking right outside your door! This all-in-one reference shows you how to identify 31 of the most common edible wild plants in North America, from California to Connecticut. Gather your gear—Dive into edible plant history and foraging FAQs, and learn what tools you'll need before you head out. Spot the snacks—Find photos, descriptions, distinguishing characteristics, and common uses for 31 edible wild plants—from arrowroot to wild rose. Recipes and remedies—Learn to use wild plants in everything from curry and cookies to bug bite balm and bath soaks. Stay safe—This book includes foraging guidelines that are vital to your safety. It's recommended you read it in its entirety before you explore. Make the most of what Mother Nature has to offer with Edible Wild Plants for Beginners.


Essential Oils in Food Preservation, Flavor and Safety

Essential Oils in Food Preservation, Flavor and Safety

Author: Victor R Preedy

Publisher: Academic Press

Published: 2015-09-28

Total Pages: 932

ISBN-13: 012416644X

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Essential Oils in Food Preservation, Flavor and Safety discusses the major advances in the understanding of the Essential Oils and their application, providing a resource that takes into account the fact that there is little attention paid to the scientific basis or toxicity of these oils. This book provides an authoritative synopsis of many of the complex features of the essential oils as applied to food science, ranging from production and harvesting, to the anti-spoilage properties of individual components. It embraces a holistic approach to the topic, and is divided into two distinct parts, the general aspects and named essential oils. With more than 100 chapters in parts two and three, users will find valuable sections on botanical aspects, usage and applications, and a section on applications in food science that emphasizes the fact that essential oils are frequently used to impart flavor and aroma. However, more recently, their use as anti-spoilage agents has been extensively researched. - Explains how essential oils can be used to improve safety, flavor, and function - Embraces a holistic approach to the topic, and is divided into two distinct parts, the general aspects and named essential oils - Provides exceptional range of information, from general use insights to specific use and application information, along with geographically specific information - Examines traditional and evidence-based uses - Includes methods and examples of investigation and application


Plant Foods for Life

Plant Foods for Life

Author: Moe Kamal

Publisher: FriesenPress

Published: 2019-02-11

Total Pages: 245

ISBN-13: 152552979X

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"Plant Foods for Life" is a one-of-a-kind reference book written to help consumers around the world. An indispensable companion to improve a lifestyle, maintain good health and restore wellness. The author exposes his new approach to assess nutritional and Medicinal foods. A resource book that shows what crop to choose, to avoid and which one is best to eat. "Plant Foods for Life" is an encyclopedia, a produce market manual and natural health store. The book offers an impressive compendium of information of more than 100 vegetables. Topics include: - Botany, market and cuisine - Overall appraisal score - Food risks and benefits - Nutritional quality - Medicinal information


Essentials of Industrial Pharmacy

Essentials of Industrial Pharmacy

Author: Saeed Ahmad Khan

Publisher: Springer Nature

Published: 2022-05-05

Total Pages: 302

ISBN-13: 3030849775

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Essentials of Industrial Pharmacy is an attempt to comprehensively present, in a single book, various pharmaceutical processes and equipment that are frequently used for production of pharmaceutical dosage forms, along with quality control tests of these dosage forms. Pictorial/graphical illustrations provide easier understanding of complex pharmaceutical concepts, manufacturing processes of pharmaceutical dosage forms. Since it is imperative for pharmacy students to have a clear understanding of the basic concepts used in development of drugs into suitable and stable dosage forms. This book offers a wealth of information regarding basic aspects of pharmaceutical processes and dosage forms, in a single book, for undergraduate pharmacy students or science students (with no pharmacy background) intended to work in the pharmaceutical Industry.