The Equanimous Mind (2nd Edition)
The Equanimous Mind (2nd Edition)

Author: Manish Chopra, PhD

Publisher: Pariyatti

Published: 2021-08-01

Total Pages: 295

ISBN-13: 168172409X

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The Equanimous Mind (2nd Edition) chronicles the author's first ten-day Vipassana meditation camp experience at the end of 2010 and the life-changing impact it has had on his personal and professional life since that time. This new second edition comes at an important milestone in Manish’s journey as ten years have passed since that first ten-day retreat. A new epilogue in this 10th anniversary edition has been expanded and enriched with updates on his progress since the journey began a decade ago. The book describes a ten-day Vipassana meditation course in the tradition of S. N. Goenka from the standpoint of someone encountering meditation for the first time. It contains a detailed, journal-like narrative of the rich and complex sequence of events that unrolls during the retreat. The author’s capacity to recall and sequence vivid details by the hundreds gives the book the feeling of an experience rather than merely of a recounting. The Equanimous Mind has a particular heartwarming quality because of the earnestness with which the author seeks to grow into being the best possible person he can be. Many people will benefit from this volume of clear sentences, deep feelings, and important messages. ============= Out of gratitude for the benefits the author has received from the practice of Vipassana meditation, he will be donating the proceeds from this book to spreading awareness about the technique, so that others can draw value from it as well. =============

Quiet Mind, The
Quiet Mind, The

Author: John E. Coleman

Publisher: Pariyatti Publishing

Published: 2012-11-01

Total Pages: 219

ISBN-13: 1938754220

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A fascinating, engaging, and unique memoir, this story covers John Coleman’s life after his cover is blown as a CIA agent in Asia in the late 1950s, leading him to embark on a vigorous pursuit of spiritual truth. In his travels through India, Burma, Japan, and Thailand, he encounters luminous teachers such as Krishnamurti, Maharishi, and D.T. Suzuki. Ultimately, his search for peace of mind and liberating insights comes to fruition in Yangon—also known as Rangoon—under the tutelage of the great Vipassana meditation master Sayagyi U Ba Khin.

A Lifetime Doing Nothing
A Lifetime Doing Nothing

Author: Ian McCrorie

Publisher: Pariyatti

Published: 2021-06-07

Total Pages: 190

ISBN-13: 1681723824

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In my experience, all our problems do indeed stem from this hyperactive and delusional thinking we have acquired over time. There is a way to eradicate the light-speed, blind reactions and the habitual confusion. The way is very simple. It boils down to just two words: do nothing. That’s it. Do nothing. Sit quietly in a room alone and do nothing. Watch the monkey mind and do not try to fix it or eliminate it or drown it out or engage it. This is doing non-doing. Observe the mind, on autopilot as usual, screaming editorial comments from the sidelines like some frenzied play-by-play announcer and do nothing about it. Don't turn the monologue into a dialogue. Do nothing. “Nothing to see here, folks. Let’s keep it moving.”

The Book of Equanimity
The Book of Equanimity

Author: Gerry Shishin Wick

Publisher: Simon and Schuster

Published: 2005-03-15

Total Pages: 353

ISBN-13: 086171802X

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The Book of Equanimity contains the first-ever complete English language commentary on one of the most beloved classic collections of Zen teaching stories (koans), making them vividly relevant to spiritual seekers and Zen students in the twenty-first century. Continually emphasizing koans as effective tools to discover and experience the deepest truths of our being, Wick brings the art of the koan to life for those who want to practice wisdom in their daily lives. The koan collection Wick explores here is highly esteemed as both literature and training material in the Zen tradition, in which koan-study is one of two paths a practitioner might take. This collection is used for training in many Zen centers in the Americas and in Europe but has never before been available with commentary from a contemporary Zen master. Wick's Book of Equanimity includes new translations of the preface, main case and verse for each koan, and modern commentaries on the koans by Wick himself.

The Discourse Summaries
The Discourse Summaries

Author: S. N. Goenka

Publisher: Pariyatti Press

Published: 2000

Total Pages: 0

ISBN-13: 9781928706090

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The 11 discourses in this volume provide a broad overview of the teachings of Buddha to help meditators understand what to do and why, so they work in the proper way and achieve the proper results.

Mastering the Core Teachings of the Buddha
Mastering the Core Teachings of the Buddha

Author: Daniel Ingram

Publisher: Aeon Books

Published: 2020-01-20

Total Pages: 715

ISBN-13: 1780498152

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The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.

How to Be Sick (Second Edition)
How to Be Sick (Second Edition)

Author: Toni Bernhard

Publisher: Simon and Schuster

Published: 2018-09-25

Total Pages: 257

ISBN-13: 1614295034

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A brand-new edition of the best-selling classic with added and updated practices. In 2001, Toni Bernhard got sick and, to her and her partner’s bewilderment, stayed that way. As they faced the confusion, frustration, and despair of a life with sudden limitations—a life that was vastly different from the one they’d thought they’d have together—Toni had to learn how to be sick. In spite of her many physical and energetic restrictions (and sometimes, because of them), Toni learned how to live a life of equanimity, compassion, and joy. This book reminds us that our own inner freedom is limitless, regardless of our external circumstances. Updated with new insights and practices hard-won from Toni’s own ongoing life experience, this is a must-read for anyone who is—or who might one day be—sick or in pain.

Journey into Burmese Silence
Journey into Burmese Silence

Author: Marie Byles

Publisher: Pariyatti

Published: 2020

Total Pages: 244

ISBN-13: 1938754395

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Born in Ashton upon Mersey, Cheshire, UK in 1900, Marie Beuzeville Byles is best known to Vipassana meditators for her practice of meditation. In Journey Into Burmese Silence (George Allen & Unwin Ltd, 1962), she traces her own story as she first travels to Burma and comes in contact with Vipassana Meditation and then how she returns several times more later in her life to strengthen her practice. At the Maha Bodhi Meditation Centre in Mandalay, she became the student of U Thein who taught as a lay teacher in the tradition of Saya Thet Gyi. U Thein forms the centre of a group of devoted friends that sustain Marie in her struggle and lead her on a pilgrimage of meditation centres across Burma. Byles' book is a detailed account of the many Burmese practices going by the name ‘Vipassana’. It is a valuable and inspiring book for any truth seeker.