The Effects of Physical Fitness Programs on the Job Performance of Full-time Employees in Public Universities of Oregon

The Effects of Physical Fitness Programs on the Job Performance of Full-time Employees in Public Universities of Oregon

Author: Jirakorn Siriprasert

Publisher:

Published: 1991

Total Pages: 310

ISBN-13:

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The purpose of this study was to investigate the effects of participation in physical fitness programs on the self-perceived level of job performance of Oregon public university employees. A volunteer sample of 344 fulltime public university employees responded to the specifically designed questionnaire. Job performance was measured by job satisfaction, work productivity, general health attitude, and university commitment as positive indicators, and absences due to illness as a negative indicator. Data were analyzed using descriptive statistics, analysis of variance, and the Scheffe test. Public university employees tended to exercise by themselves rather than participate in the university physical fitness program and were generally involved in greater frequency of exercise; however, a considerable number were not involved in regular exercise. Male public university employees participated in more active physical fitness programs while the female employees participated in less active programs. University employees within the 34 to 54 age range were more actively involved in physical fitness programs than those in the younger or older age ranges. Popular choices of exercise activities were individual exercises. Participation in physical fitness activities had a positive effect on higher self-perceived levels of job performance, particularly in general health attitude; however, it was not substantiated that participation in physical fitness activities does affect job satisfaction, work productivity, university commitment, and absenteeism.


Workplace Health

Workplace Health

Author: John Kerr

Publisher: CRC Press

Published: 2020-11-25

Total Pages: 208

ISBN-13: 1000123987

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Given the growing awareness of the negative effects of work-related stress, Many Businesses Are Focusing On Active Health Promotion To Enhance employee health, well-being and performance. This text aims to review the state of the art and offer ideas and suggestions for how stress-related employee health problems can be combated through the provision of effective fitness and exercise programmes.


Physical Activity and Psychological Well-Being

Physical Activity and Psychological Well-Being

Author: Stuart J.H. Biddle

Publisher: Routledge

Published: 2003-08-27

Total Pages: 234

ISBN-13: 1134566824

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The 'feel-good' effect of physical activity is widely reported among participants. Physical Activity and Psychological Well-Being represents a research consensus on the relationship between physical activity and aspects of mental health, providing an overview of the case for the role of exercise in the promotion of psychological well-being. Topics covered include: * anxiety and stress * depression * mood and emotion * self-perceptions and self-esteem * cognitive functioning and ageing * psychological dysfunction This book is invaluable reading for students and researchers working in the exercise, sport and health sciences, and for health and clinical psychologists. It is also a foundation text for health promotion and health service professionals, particularly those working in the area of mental health.


Coping, Health and Organizations

Coping, Health and Organizations

Author: Phil Dewe

Publisher: CRC Press

Published: 2003-09-02

Total Pages: 322

ISBN-13: 0203484568

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The consequences of ineffective coping are evident in the health of individuals and organisations. This book brings together a wealth of research and thinking about coping in occupational settings. Coping, Health and Organizations begins by looking at measurement of coping with stress. The theoretical and psychometric considerations discussed in the opening section of the book explore the principles for successful evaluation of coping, and the effectiveness of organizational support. The book continues, going through various problems in work including acute disasters, coping with subjective health problems, and then goes on to look at what companies can do to reduce factors that result in stress. The book concludes by looking at the debates of the past and present and discusses the future of coping at work. Key Features: * Stress at work and its affect on both the individual and the company is becoming an increasingly important factor in business today * Brings together a wealth of research and thinking about stress in occupational settings * A very forward thinking book