The Eczema Detox
Author: Karen Fischer
Publisher: Exisle Publishing
Published: 2018-02-01
Total Pages: 244
ISBN-13: 1775593681
DOWNLOAD EBOOKPosts
The Eczema Diet
Author: Karen Fischer
Publisher: Exisle Publishing
Published: 2012
Total Pages: 290
ISBN-13: 192718763X
DOWNLOAD EBOOKThe solution every eczema sufferer has been waiting for ... For the first time, the findings of hundreds of international researchers and skin specialists have been pieced together to solve the eczema puzzle. The result is the first diet designed to correct the underlying causes of eczema, unique in that sufferers can gradually revert back to a normal diet and still remain eczema-free. Whether you have a mild patch of dermatitis or you're enduring chronic eczema from head to toe, 'The Eczema Diet' shows you how to create beautiful skin for life. Tried and tested on eczema patients for more than a decade, the comprehensive program covers all eczema conditions and features separate programs catering for all age groups, including babies. You'll also find: a fast-track detox for adults; skin care + non-diet information; effective dandruff + cradle cap remedies; emergency itch-busters; how to prevent salicylate sensitivity; menus for the entire family, including lunch boxes + party food; and, delicious recipes. Twenty per cent of people in the developed world suffer from this unique skin disorder, and it's on the rise - finally there is a book that can help. Karen Fischer has a Bachelor of Health Science Degree from the University of New England (Armidale) and a three-year Nutrition Diploma from the Nature Care College (Sydney, Australia). As a nutritionist, Karen has treated everyone from babies to grandmothers suffering from a diverse range of skin disorders, and it was through this work, as well as personal experience, that she developed her life-changing eczema diet. Karen writes health columns for various Australian publications and does voluntary health and nutrition presentations at schools. She also finds time for relaxation as she knows it's wonderful for the complexion! For more information, visit www.healthbeforebeauty.com.
The Healthy Skin Kitchen
Author: Karen Fischer
Publisher: Exisle Publishing
Published: 2021-03-03
Total Pages: 225
ISBN-13: 177559484X
DOWNLOAD EBOOKThe Healthy Skin Kitchen is an essential resource for anyone who wants beautiful skin, particularly people who struggle with eczema, acne, and other skin disorders. It is laid out practically and beautifully, with gorgeous photography inspiring a healthy lifestyle. The recipes are allergy-friendly and include vegan and autoimmune paleo options to ensure there are options tailored to a wide range of people. Most skin health books use ingredients that are rich in salicylates and histamines, like coconut, avocado, fermented foods, etc. This book is the first to explode the myth that such foods benefit skin health. It focuses on low chemical foods that are truly healing for the skin. Find answers and methods to combat acne, allergies, dandruff, leaky gut, migraines, rosacea, and many more conditions. Even those without skin problems will benefit from these accessible, nutritious recipes. Care for yourself and reclaim your life with The Healthy Skin Kitchen.
The Healthy Skin Diet Value Edition
Author: Karen Fischer
Publisher: Exisle Publishing
Published: 2011
Total Pages: 394
ISBN-13: 1921966130
DOWNLOAD EBOOKSince it was first released, this bestselling book has been a media sensation, appearing in publications such as Woman's Day, Madison, Body + Soul, Dolly, NW, Notebook, Good Health, Australian Natural Health, Reader's Digest and Practical Parenting, as well as being featured on TV programs A Current Affair and Today Tonight. This new ‘value’ edition capitalises on that success by bringing nutritionist Karen Fischer’s proven eight-week program to the public at a new cheaper price point!Whatever your skin type, whatever your skin condition, you’ll find all the help you need right here. Whether you want to eliminate acne, cellulite, dandruff, dermatitis, eczema, psoriasis or rosacea, or simply fight the signs of ageing, the answers are in the book. You’ll also learn how to ensure your children grow up with clear, problem-free skin. By following Karen’s program, you will change your skin for the better and put yourself on the path to a blemish-free future. Specific programs are also included to target each skin condition, while Karen’s nutritious, delicious recipes mean you have all the tools you need to start living a healthier more beautiful life today!
Medical Medium Cleanse to Heal
Author: Anthony William
Publisher: Hay House, Inc
Published: 2020-04-21
Total Pages: 919
ISBN-13: 140195846X
DOWNLOAD EBOOKFrom the #1 New York Times best-selling author of Celery Juice and Liver Rescue, here's everything you need to know about cleansing to transform your health--and your life. If you think you don't have any need to do a cleanse--if you're sure you couldn't possibly be harboring any toxins in your body--think again. In today's world, there are poisons and pathogens that threaten our health starting before we're even born, and they continue to hold us back as we encounter them in our everyday life. Cleansing is a vital tool for fighting against these burdens--as long as you go about it the right way. That's why you need this book. Anthony William, the Medical Medium, has placed a vast wealth of insight and information into a one-stop resource for cleansing of all kinds, starting with his acclaimed nine-day 3:6:9 Cleanse and expanding into life-saving protocols for specific health needs--including an anti-bug cleanse, a morning cleanse, and a heavy metal detox. You'll discover: How to choose the cleanse that's right for you A deep dive into the causes of your symptoms and conditions Critical cleanse dos and don'ts, including modifications and substitutions The truth about trendy topics such as intermittent fasting and the microbiome A guide to supplements you may choose to add to your cleanse The physical reasons why cleansing can be an emotional experience More than 75 recipes and sample menus to get you through your Medical Medium cleanse Spiritual and soul support to remind you that healing is possible "The cleanses in this book speak to what's truly going wrong inside of our bodies that no trendy lifestyle approach can ever address," Anthony writes. "Have compassion for yourself and know that your suffering is not your fault. Your struggles are not your fault. You're accomplishing great things every single hour and day as you work on your healing process with the powerful tools in this book. I believe you can heal."
Break Free from Eczema
Author: Rachel Zohn
Publisher: Simon and Schuster
Published: 2020-07-28
Total Pages: 164
ISBN-13: 1646041135
DOWNLOAD EBOOKFind relief from itchy, red skin with this complete guide to healing eczema, including alternative treatments, DIY remedies, dietary suggestions, patient testimonials, and so much more. Eczema is an intensely itchy, blistering, and inflamed skin condition that affects millions of people every day, yet many struggle to find treatments that actually work for them. The truth is, there is no cure or one-size-fits-all solution for eczema, but you can arm yourself with the information you need to determine what will work best for you. That’s where Break Free from Eczema comes in! This book is your guide to understanding how your genes, the environment you live in, your daily routines, and more can affect your skin, and how to use that information to determine the best course of action—specifically for you. This book provides practical tips and ideas on ways to manage eczema, including: - Alternative and complementary treatments you can try out at home - Clear explanations into the most current medical research on eczema, including topical steroid withdrawal - Questions you need to ask yourself and your medical professionals - Real-life stories of those who have dealt with this condition
Curing my Incurable Eczema
Author: Cara Ward
Publisher: Cara Ward
Published:
Total Pages: 230
ISBN-13:
DOWNLOAD EBOOK‘Sometimes the best things in life are those that were the hardest battles to fight.’ In 2013, after years of watching her skin only get worse, Cara stumbled across Topical Steroid Withdrawal and changed her life. A story of one woman’s battle to regain her health, both in body and mind, with surprising results. From the writer of the popular blog on TSW, and author of Just Julia and My Date with a Shaver, Curing my Incurable Eczema is a book not to be missed.
The Cure for Eczema
Author: Ewan Cameron
Publisher: Inspired Publications
Published: 2017-07-18
Total Pages: 348
ISBN-13: 9781785550393
DOWNLOAD EBOOKIN THIS EXPLOSIVE EXPOSE, EWAN CAMERON REVEALS: - HOW TO CURE YOURSELF NATURALLY OF ECZEMA - STORIES OF ORDINARY PEOPLE WHO CURED THEMSELVES OF ECZEMA NATURALLY - WHY EVERYTHING YOU KNOW ABOUT HEALTH IS WRONG AND MUCH MUCH MORE
The Blood Sugar Solution 10-Day Detox Diet
Author: Dr. Mark Hyman
Publisher: Little, Brown Spark
Published: 2014-02-25
Total Pages: 224
ISBN-13: 0316229989
DOWNLOAD EBOOKDr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat -- especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds. With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best.
Skin Healing Expert
Author: Hanna Sillitoe
Publisher: Kyle Books
Published: 2020-08-06
Total Pages: 192
ISBN-13: 0857838954
DOWNLOAD EBOOK'Anyone with skin complaints needs to read this book' - Tej Lalvani For more than 20 years, Hanna Sillitoe suffered from severe psoriasis, eczema and acne. They dominated her life and shattered her confidence. When her doctor told her the only remaining treatment was a chemotherapy drug, Hanna took matters into her own hands and started researching a natural solution. She changed her lifestyle dramatically and cut out caffeine, alcohol, added sugar, dairy, wheat and nightshades. Five years on, Hanna is free from all skin complaints and has gathered a huge online audience. Following the success of her first book, Radiant, and the launch of her new skincare range, for which she won support from Peter Jones and Tej Lalvani on BBC's Dragons' Den, this new book shows you how to apply Hanna's skincare advice to your everyday life with small, achievable changes that yield long-term, sustainable results. Based around 5 key areas or pillars, Hanna covers Diet with delicious recipes to heal you from within, Mind with advice on meditation and self-care, Exercise with tips on how to get into a healthy routine, Sleep with advice and remedies for a good night's rest, and Skincare with luxurious homemade lotions and creams. It's everything you need to take control of your health and achieve calm, clear skin.
