The Doctor's Complete College Girls' Health Guide

The Doctor's Complete College Girls' Health Guide

Author: Jennifer Wider, M.D.

Publisher: Bantam

Published: 2008-06-24

Total Pages: 370

ISBN-13: 0553905317

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Congratulations, you’ve made it. Now it’s time for some serious girl talk about how you’re going to get through the next four years in a new place while trying to make new friends, fit in, and get good grades…all on your own! Destined to become a college girl’s best friend, this head-to-toe guide will keep you physically, mentally, and emotionally healthy on the exciting journey to independence and adulthood. Dr. Jennifer Wider has networked with college girls around the country to find out the information they needed most. Here are answers to all your questions about: •Sexuality and birth control •Eating disorders •Sleep problems •Weight management •Pap smears and gynecological health •Protecting yourself against STDs •Handling depression, anxiety, loneliness, and stress •Treating PMS, PMDD, yeast and urinary tract infections •Drugs and addiction •Proper diet and nutrition •Surviving spring break •Navigating the college health center •And much more From the common cold to tattooing to what every girl should pack in her “campus health kit,” you’ll find it here. Written in consultation with college grads who’ve been there and done that, this is the most important book you'll carry for the next four years.


Got Teens?

Got Teens?

Author: Logan Levkoff

Publisher: Seal Press

Published: 2014-02-11

Total Pages: 298

ISBN-13: 1580055079

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"We’ve been there. And as parents, we are right there with you.” —Health and sexuality experts Logan Levkoff, PhD and Jennifer Wider, MD. In Got Teens?, the Doctor Moms combine their medical and psychological knowledge with their own personal experiences to address the most cringeworthy and difficult questions that kids often ask their parents. From "How old were you when you first had sex?” to "What’s wrong with sharing my password with a friend I trust?” and beyond, Levkoff and Wider will help you decode your teens’ questions to figure out what they really want to know. Topics include body development, emotional changes, bullying, social media, substance abuse, and more—giving parents the confidence to tackle these subjects with authority and compassion.


The Gyne's Guide for College Women

The Gyne's Guide for College Women

Author: M Susan Scanlon M D

Publisher: Scanlonworks, LLC

Published: 2015-05-01

Total Pages: 230

ISBN-13: 9780996333702

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The Gyne's Guide for College Women is the essential guidebook for all girls going to college. Written from the perspective of a gynecologist, the facts, tips, and suggestions about how to be healthy, safe, and happy in college are explained in detail. This guidebook goes beyond the medical facts to encourage women to think about their personal values, to set their standards high, and to make lifestyle choices consistent with the best woman they can be. The Gyne's Guide is the first step to getting prepared for a fabulous college experience, and a must-have on every graduate's list.


The Complete A to Z for Your V

The Complete A to Z for Your V

Author: Dr. Alyssa Dweck

Publisher: Fair Winds Press (MA)

Published: 2017-06

Total Pages: 195

ISBN-13: 1592337678

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Breaking the mold on women's health guides, 'The Complete A to Z for your V' tells women of all ages what they need o know about their own unique health.


American Medical Association Girl's Guide to Becoming a Teen

American Medical Association Girl's Guide to Becoming a Teen

Author: American Medical Association

Publisher: John Wiley and Sons

Published: 2006-05-19

Total Pages: 134

ISBN-13: 0787983446

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Becoming a teen is an important milestone in every girl’s life. It’s even more important to get answers and advice to the most common health issues girls face from a trusted source. The American Medical Association Girl’s Guide to Becoming a Teen is filled with invaluable advice to get you ready for the changes you will experience during puberty. Learn about these important topics and more: Puberty and what kinds of physical and emotional changes you can expect—from your developing body to your feelings about boys The importance of eating the right foods and taking care of your body Your reproductive system inside and out Starting your period—what it means and how to handle it Thinking about relationships and dealing with new feelings


The Penis Book

The Penis Book

Author: Aaron Spitz, M.D.

Publisher: Rodale Books

Published: 2018-02-20

Total Pages: 304

ISBN-13: 1635650305

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What’s the weirdest thing you’ve ever wanted to know about the penis but were afraid to ask? Dr. Aaron Spitz has that answer—and many more. Let Dr. Spitz—who served as assistant clinical professor at UC Irvine's Department of Urology for 15 years and who is a regularly featured guest on The Doctors—become your best friend as he fearlessly guides you through the hairiest and the scariest questions in The Penis Book. An unflinching, comprehensive guide to everything from sexually transmitted infections to the science of blood flow, The Penis Book prominently features an easy-to-follow holistic five-step plan for optimum penis health, including plant-based eating recommendations, information on some penis-healthy foods, and suggested exercises for penis wellbeing. Useful to men and women alike, The Penis Book is a one-stop-shop for the care and maintenance of the penis in your life.


The New Mom's Survival Guide

The New Mom's Survival Guide

Author: Jennifer Wider, M.D.

Publisher: Bantam

Published: 2008-06-24

Total Pages: 258

ISBN-13: 0553905309

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Why can’t I lose the extra weight? Why am I shedding like my pet golden retriever? I’m just too tired to have sex— and it hurts. What should I do? How can I tell the difference between the “baby blues” and a real depression? Why am I having so many fights with my husband? At last your baby has arrived, and you’re experiencing all the joys that come with being a new mom. But you may not have bargained on acne and enlarged feet, not to mention constipation, vaginal pain, mood swings, or perhaps one of the more serious conditions that pregnancy can trigger. So what can you do to deal with all these unexpected challenges? In this compassionate, comprehensive guide, Dr. Jennifer Wider, a physician as well as the mother of two small children, delivers up-to-date medical information, candid answers to a host of questions, and expert advice on a range of postpartum issues, including: Sex and intimacy after pregnancy—physical and mental roadblocks •Marital stresses and strains •How to safely lose weight and exercise •Cracked nipples and other breast-feeding concerns •When the baby blues are more than just a phase •Coping with thyroid problems, anemia, diabetes, urinary incontinence, and other conditions that can show up during or after pregnancy From redefining yourself to taking care of yourself while caring for your baby, The New Mom’s Survival Guide offers such a wealth of practical help that new moms will turn to it again and again.


The Columbia University College of Physicians and Surgeons Complete Home Medical Guide

The Columbia University College of Physicians and Surgeons Complete Home Medical Guide

Author: Donald F. Tapley

Publisher: Crown

Published: 1995

Total Pages: 962

ISBN-13:

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"Now in its third edition and thoroughly updated and redesigned, The Columbia University College of Physicians and Surgeons Complete Home Medical Guide is the most comprehensive, cutting edge, and convenient health guide. This book can help you and your family live a longer, healthier life." "The third edition includes new information about different treatments for men and women, a guide to alternative therapies and medicines, as well as a complete chart of commonly prescribed drugs. Packed with illustrations and useful information on every stage of human development, The Home Medical Guide weighs the pros and cons of different health insurance plans and explains medical vocabulary in terms a layman can understand. From medical emergencies to everyday health care, the guide can provide you with the information you need in an instant." "Complete with an 8-page color atlas to the human body, dozens of helpful charts, graphs, and tables, a glossary of medical terms, a table of commonly prescribed drugs, a lifelong Family Medical Record, and a complete and easy-to-use index, this third revised edition of The Columbia College of Physicians and Surgeons Complete Home Medical Guide is the medical encyclopedia every family needs: medical awareness is the best medicine of all."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved


The Lady's Handbook for Her Mysterious Illness

The Lady's Handbook for Her Mysterious Illness

Author: Sarah Ramey

Publisher: Anchor

Published: 2021-05-11

Total Pages: 434

ISBN-13: 030774194X

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The darkly funny memoir of Sarah Ramey’s years-long battle with a mysterious illness that doctors thought was all in her head—but wasn’t. In her harrowing, darkly funny, and unforgettable memoir, Sarah Ramey recounts the decade-long saga of how a seemingly minor illness in her senior year of college turned into a prolonged and elusive condition that destroyed her health but that doctors couldn't diagnose or treat. Worse, as they failed to cure her, they hinted that her devastating symptoms were psychological. The Lady's Handbook for Her Mysterious Illness is a memoir with a mission: to help the millions of (mostly) women who suffer from unnamed or misunderstood conditions—autoimmune illnesses, fibromyalgia and chronic fatigue syndrome, chronic Lyme disease, chronic pain, and many more. Ramey's pursuit of a diagnosis and cure for her own mysterious illness becomes a page-turning medical mystery that reveals a new understanding of today's chronic illnesses as ecological in nature, driven by modern changes to the basic foundations of health, from the quality of our sleep, diet, and social connections to the state of our microbiomes. Her book will open eyes, change lives, and, ultimately, change medicine. The Lady's Handbook for Her Mysterious Illness is a revelation and an inspiration for millions of women whose legitimate health complaints are ignored.