Prescribing the Dharma

Prescribing the Dharma

Author: Ira Helderman

Publisher: UNC Press Books

Published: 2019-02-08

Total Pages: 325

ISBN-13: 1469648539

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Interest in the psychotherapeutic capacity of Buddhist teachings and practices is widely evident in the popular imagination. News media routinely report on the neuropsychological study of Buddhist meditation and applications of mindfulness practices in settings including corporate offices, the U.S. military, and university health centers. However, as Ira Helderman shows, curious investigators have studied the psychological dimensions of Buddhist doctrine for well over a century, stretching back to William James and Carl Jung. These activities have shaped both the mental health field and Buddhist practice throughout the United States. This is the first comprehensive study of the surprisingly diverse ways that psychotherapists have related to Buddhist traditions. Through extensive fieldwork and in-depth interviews with clinicians, many of whom have been formative to the therapeutic use of Buddhist practices, Helderman gives voice to the psychotherapists themselves. He focuses on how they understand key categories such as religion and science. Some are invested in maintaining a hard border between religion and psychotherapy as a biomedical discipline. Others speak of a religious-secular binary that they mean to disrupt. Helderman finds that psychotherapists' approaches to Buddhist traditions are molded by how they define what is and is not religious, demonstrating how central these concepts are in contemporary American culture.


Dixie Dharma

Dixie Dharma

Author: Jeff Wilson

Publisher: Univ of North Carolina Press

Published: 2012-04-16

Total Pages: 292

ISBN-13: 080786997X

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Buddhism in the United States is often viewed in connection with practitioners in the Northeast and on the West Coast, but in fact, it has been spreading and evolving throughout the United States since the mid-nineteenth century. In Dixie Dharma, Jeff Wilson argues that region is crucial to understanding American Buddhism. Through the lens of a multidenominational Buddhist temple in Richmond, Virginia, Wilson explores how Buddhists are adapting to life in the conservative evangelical Christian culture of the South, and how traditional Southerners are adjusting to these newer members on the religious landscape. Introducing a host of overlooked characters, including Buddhist circuit riders, modernist Pure Land priests, and pluralistic Buddhists, Wilson shows how regional specificity manifests itself through such practices as meditation vigils to heal the wounds of the slave trade. He argues that southern Buddhists at once use bodily practices, iconography, and meditation tools to enact distinct sectarian identities even as they enjoy a creative hybridity.


American Dharma

American Dharma

Author: Ann Gleig

Publisher: Yale University Press

Published: 2019-02-26

Total Pages: 375

ISBN-13: 0300245041

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The past couple of decades have witnessed Buddhist communities both continuing the modernization of Buddhism and questioning some of its limitations. In this fascinating portrait of a rapidly changing religious landscape, Ann Gleig illuminates the aspirations and struggles of younger North American Buddhists during a period she identifies as a distinct stage in the assimilation of Buddhism to the West. She observes both the emergence of new innovative forms of deinstitutionalized Buddhism that blur the boundaries between the religious and secular, and a revalorization of traditional elements of Buddhism such as ethics and community that were discarded in the modernization process. Based on extensive ethnographic and textual research, the book ranges from mindfulness debates in the Vipassana network to the sex scandals in American Zen, while exploring issues around racial diversity and social justice, the impact of new technologies, and generational differences between baby boomer, Gen X, and millennial teachers.


Practicing Mindfulness

Practicing Mindfulness

Author: Matthew Sockolov

Publisher: Sourcebooks, Inc.

Published: 2018-09-11

Total Pages: 267

ISBN-13: 1641521724

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Calm the mind and begin the path to finding peace with these simple mindfulness meditations Mindfulness is an evidence-based method for reducing stress and anxiety, enhancing resilience, and maintaining mental well-being. Even short meditations can turn a bad day around, ground us in the present moment, and help us approach life with gratitude and kindness. This mindfulness book was created by the founder of One Mind Dharma. He developed these 75 essential exercises to offer practical guidance for anyone who wants to realize the benefits of being more mindful. This inviting mindfulness book for adults includes: Evidence-based advice—Find expert advice on dealing with distorted or wandering thoughts and how to handle mental blocks. Meditations that grow with your confidence—Early meditations in Practicing Mindfulness take just 5 minutes and are highly accessible. As they progress, exercises grow with the reader, building on previous lessons to develop a transformative mindfulness practice. Meditations for specific situations—With meditations designed for specific situations or emotions, even experienced practitioners will have a continuing resource for mindfulness at every moment. Begin a journey of peace and patience with Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday.


The Dharma of Star Wars

The Dharma of Star Wars

Author: Matthew Bortolin

Publisher: Simon and Schuster

Published: 2015-11-10

Total Pages: 176

ISBN-13: 1614292868

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Is Yoda a Zen Master? Is the story of Luke Skywalker a spiritual epic? The answers, as well as excitement, adventure, and a lot of fun, are here! This revised and expanded edition of The Dharma of Star Wars uses George Lucas’ beloved modern saga and the wise words of the Buddha to illuminate each other in playful and unexpectedly rewarding ways. Matthew Bortolin writes an inspiring and totally new take on this timeless saga, from A New Hope through Revenge of the Sith and television's Clone Wars. Great fun for any Star Wars fan. Includes instruction in The Jedi Art of Mindfulness and Concentration and The Padawan Handbook: Zen Contemplations for the Would-Be Jedi.


Discover Your Dharma

Discover Your Dharma

Author: Shivani Singh

Publisher: Lulu.com

Published: 2009

Total Pages: 189

ISBN-13: 0578031213

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It is an age-old belief that when we grow up, we will wake up one morning, and voila! we will know our life purpose. Yet, we are all grown up, working like a dog, tired to the bone, and still no life purpose in sight! The truth is our life purpose is actually our dharma - taking the right action as it presents itself. In this book, you will find the Secrets to knowing exactly what to do with your life. Designed especially for you, the modern dharma seeker, Discover Your Dharma provides a uniquely practical and innovative process to guide you through your journey of discovery. Begin it now!


Empire of the Dharma

Empire of the Dharma

Author: Hwansoo Ilmee Kim

Publisher: Harvard University Press

Published: 2012

Total Pages: 0

ISBN-13: 9780674065758

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Kim explores the dynamic relationship between Korean and Japanese Buddhists in the years leading up to the Japanese annexation of Korea. Conventional narratives portray Korean Buddhists as complicit in the religious annexation of the peninsula, but this view fails to account for the diverse visions, interests, and strategies that drove both sides.


River of Memory

River of Memory

Author: Lama Jampa Lama Jampa Thaye

Publisher: Rabsel Publications

Published: 2021-07-27

Total Pages: 158

ISBN-13: 9782360170432

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The memories, dreams and reflections of a modern lama born in the West who became heir to the traditions of Tibetan Buddhism. River of Memory: Dharma Chronicles tells the remarkable story of the scholar and meditation master Lama Jampa Thaye - one of the first fully authorised masters of the Tibetan Buddhist tradition born and brought up in the West. Lama Jampa recounts his beginnings as a boy born in a Catholic family in the northwest of England, from his first encounters with Buddhism and glimpses of the nature of reality, to receiving private teachings from some of the greatest Tibetan masters of the 20thcentury, and ultimately becoming an authorised master of the Sakya and Karma Kagyu Traditions, establishing Buddhist centres and groups around the world and working tirelessly to spread the life-changing teachings of the Buddha to thousands of students worldwide. River of Memory provides an extraordinary series of snapshots of the time for Buddhism in the West, chronicling the first visits of Tibetan masters in the late twentieth century, giving a vivid picture of the condition of Buddhism in the modern world, whether North America, Europe or Asia, and reflecting on the ongoing interaction of Buddhism and Western culture. Accounts such as this are extremely important to the preservation of the purity of the Buddhist tradition as they enable students to verify the authenticity of a teacher's qualifications and so develop confidence.