The Cyclical Ketogenic Diet

The Cyclical Ketogenic Diet

Author: Robert Santos-Prowse

Publisher: Simon and Schuster

Published: 2019-02-19

Total Pages: 127

ISBN-13: 1612438849

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All the benefits of the ketogenic diet in an easier-to-follow, healthy lifestyle approach. The ketogenic diet is proven to help people lose unwanted fat! But it’s ridiculously hard to stay on such a restrictive no-carb diet day after day. The program in this book offers you a healthier, more practical alternative—cycle between fat-burning periods of ketosis and weight-maintaining periods while you enjoy a diet of delicious and nutritious whole foods. With this book’s innovative two-phase strategy, you will learn to: • Power up on ketosis when you need it • Achieve metabolic flexibility • Switch between fuel sources easily • Lose weight and keep it off • Make educated food choices in every situation With the expert nutrition tips, delicious recipes and step-by-step meal plans in this book, you can now enjoy all the benefits of ketosis and the foods you love too.


Selected Poems

Selected Poems

Author: Jorge Luis Borges

Publisher: Penguin

Published: 2000-04-01

Total Pages: 497

ISBN-13: 0140587217

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The largest collection of poetry ever assembled in English by “the most important Spanish-language writer since Cervantes” (Mario Vargas Llosa) A Penguin Classics Deluxe Edition with flaps and deckle-edged paper Though universally acclaimed for his dazzling fictions, Jorge Luis Borges always considered himself first and foremost a poet. This new bilingual selection brings together some two hundred poems, including scores of poems never previously translated. Edited by Alexander Coleman, it draws from a lifetime's work--from Borges's first published volume of verse, Fervor de Buenos Aires (1923), to his final work, Los conjurados, published just a year before his death in 1986. Throughout this unique collection the brilliance of the Spanish originals is matched by luminous English versions by a remarkable cast of translators, including Robert Fitzgerald, Stephen Kessler, W. S. Merwin, Alastair Reid, Mark Strand, Charles Tomlinson, and John Updike. For more than seventy-five years, Penguin has been the leading publisher of classic literature in the English-speaking world. With more than 2,000 titles, Penguin Classics represents a global bookshelf of the best works throughout history and across genres and disciplines. Readers trust the series to provide authoritative texts enhanced by introductions and notes by distinguished scholars and contemporary authors, as well as up-to-date translations by award-winning translators.


The Behavioral, Molecular, Pharmacological, and Clinical Basis of the Sleep-Wake Cycle

The Behavioral, Molecular, Pharmacological, and Clinical Basis of the Sleep-Wake Cycle

Author: Eric Murillo-Rodriguez

Publisher: Academic Press

Published: 2019-03-26

Total Pages: 220

ISBN-13: 0128167424

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The Behavioral, Molecular, Pharmacological, and Clinical Basis of the Sleep-Wake Cycle provides the first comprehensive overview on the molecular methodologies used to evaluate sleep while also examining the cellular, biochemical, genetic, and therapeutic aspects of the sleep-wake cycle. There have been profound changes in the landscape of approaches to the study of sleep – mainly in the areas of molecular biology and molecular techniques. With this great focus on using multidisciplinary molecular methods, chapters address significant advances in the molecular mechanisms underlying sleep and the techniques researchers use to study this phenomenon. Written by world-leading experts in the area, this book is of great interest to researchers working in the sleep field and to anyone interested in one of the most mysterious phenomena in science – why we sleep and why we cannot survive without it. Reviews the neurobiological and cellular mechanisms of the sleep-wake cycle Provides the implications of sleep in health and disease Contrasts different techniques to study molecular mechanisms Contains case studies to better illustrate points Covers sleep disturbance and health problems involved in sleep Includes chapters on the ontogeny of sleep, along with multiple mechanisms for sleep generation


Questing Fictions

Questing Fictions

Author: Djelal Kadir

Publisher: U of Minnesota Press

Published: 1986

Total Pages: 190

ISBN-13: 0816615160

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Minnesota Archive Editions uses digital technology to make long-unavailable books once again accessible to scholars, students, researchers, and general readers. Rich with historical and cultural value, these works are published unaltered from the original University of Minnesota Press editions. The books offered through Minnesota Archive Editions are produced in limited quantities according to customer demand and are available through select distribution partners.


Book

Book

Author:

Publisher: Ednil Publishing

Published: 2013-01-01

Total Pages: 668

ISBN-13: 1909569062

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Scrapbook containing letters, souvenir programmes and various news cuttings.