The Cool Impossible Deluxe

The Cool Impossible Deluxe

Author: Eric Orton

Publisher: Penguin

Published: 2013-05-07

Total Pages: 274

ISBN-13: 1101625244

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DELUXE EDITION--includes Eric Orton's exclusive video demonstrations of each exerciseIncludes a foreword by Christopher McDougall Featured in the bestselling book Born to Run, coach and performance guru Eric Orton has spent a lifetime learning and thinking about running and about the limitless possibilities of the human body and mind. In The Cool Impossible, Orton shares his wealth of knowledge in an inspiring step-by-step guide that will open up a new world of achievement for runners of all levels of ability and experience. The truth is: Athleticism is awareness. That simple phrase is at the core of The Cool Impossible. Athleticism requires awareness of form and technique, awareness of our effort level, and, most important, awareness of what we think (and don’t think). And with that awareness comes the possibility of endless potential and improvement, progress and mastery—and, ultimately, achievement that you never before would have thought possible. With a program focused on proper running form, strength development, and cardiovascular training, Orton will help first-step beginners, prime-time competitors, and enduring veterans reach “the cool impossible”—the belief that any achievement, athletic or otherwise, is within our reach. Inside you’ll find: * Foot strength exercises to catapult performance, combat injuries, and transform technique * A total-body strength program aimed at creating an athletic running body * Step-by-step run-form coaching for performance enhancement and lifelong healthy running * A run-training program providing the building blocks for endurance, strength, and speed * No-nonsense nutrition strategies for performance, health, and the ultimate running body * Visualization and mind-training tactics to run and live the Cool Impossible *And much more… Natural running is about so much more than barefoot running. It’s about the joy of running that we were all naturally born with and can reawaken. Like a favorite running companion, The Cool Impossible will be there with you, stride for stride and mile for mile, helping you go farther than you ever could have on your own.


The Cool Impossible

The Cool Impossible

Author: Eric Orton

Publisher: Penguin

Published: 2014-05-06

Total Pages: 274

ISBN-13: 0451416341

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Featured in the book Born to Run, running coach Eric Orton offers a guide for every runner... Natural running is more than barefoot running. It’s about the joy of running that we were all born with and can reawaken. With a program focused on proper form, strength development, and cardiovascular training, Orton will help beginners, competitors, and enduring veterans reach “the cool impossible”—the belief that any achievement, athletic or otherwise, is within our reach. Inside you’ll find: * Foot strength exercises for runners to catapult performance, combat injuries, and transform technique * A total-body-strength program designed for runners * Step-by-step run-form coaching for performance and lifelong healthy running * A training program for building endurance, strength, and speed * No-nonsense nutrition for runners * Visualization and mind-training tactics to run and live the Cool Impossible * And much more… ATHLETICISM IS AWARENESS—awareness of form and technique, awareness of our effort level, and, most important, awareness of what we think. And with that awareness comes the endless potential for mastery and achievement beyond anything you thought possible. INCLUDES PHOTOS


No Regrets Parenting, Updated and Expanded Edition

No Regrets Parenting, Updated and Expanded Edition

Author: Harley A. Rotbart

Publisher: Andrews McMeel Publishing

Published: 2021-09-28

Total Pages: 220

ISBN-13: 1524874558

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For every type of family, this updated and expanded edition is the quintessential, open-to-all parenting guidebook, guaranteed to help you find more—and better—time for your kids and yourself. It's not just how much time you have with your kids, but how you spend that time that matters in the life and legacy of a family. No Regrets Parenting focuses on the simple truth that the long days of busy parenting race quickly by and, looking back someday, the years with kids will feel far too short. Written by renowned pediatrician, celebrated author, and distinguished parenting expert, Dr. Harley Rotbart, No Regrets Parenting, Updated and Expanded Edition helps parents readjust their perspectives and priorities. Dr. Rotbart teaches parents how to experience the joy and depth of the parenting experience amidst the chaos and choreography of daily routines. Carpool, bedtime, bath time, soccer practice, homework, dinner hour, and sleepovers all become more than just obligations and hurdles to overcome. They become opportunities for intimate and meaningful time with kids— opportunities to turn fleeting minutes into memorable moments. Your kids need to see who you are and how you live your life. And, in return, they will help you to see who you really are and how you should be living your life. For all of that to happen, families need memorable and meaningful time together. No Regrets Parenting is about time—finding enough of it and making the most of it. Accompanying this timeless advice, Dr. Rotbart has added timely, updated content to address the ever-changing needs of today’s busy families. Also in this edition are two brand new sections: "Parenting Young Adult Children" (because parenting doesn’t end with high school graduation) and "No Regrets Grandparenting" for those magical years when your children become parents! Oh my! This updated and expanded edition answers the ageless question: How can you do it all…and stay sane in the process?


St. Tropez Soleil

St. Tropez Soleil

Author: Simon Liberati

Publisher: Assouline Publishing

Published: 2020-03-01

Total Pages: 6

ISBN-13: 161428945X

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The legend of St. Tropez starts with a dog, a rooster, and a martyr; and it leads to movie stars, world-renowned artists and distinguished writers. Located on the sparkling French Riviera, St. Tropez has enjoyed the spotlight for more than half a century, for better or worse, with celebrities flocking to this idyllic locale for its beaches and a dose of Mediterranean sun. A picturesque oasis, St. Tropez has served as inspiration for a who’s who of notable writers from Françoise Sagan to Colette; as well as renowned artists Paul Signac and Henri Matisse; and even filmmakers. However, St. Tropez would not be the same without then belle du jour Brigitte Bardot, her films and lovers and many other famous couples including Annabel and Bernard Buffet and Bianca and Mick Jagger.


The Gun Seller (Deluxe Edition)

The Gun Seller (Deluxe Edition)

Author: Hugh Laurie

Publisher: Soho Press

Published: 2024-06-18

Total Pages: 409

ISBN-13: 1641296038

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A deluxe paperback reissue of British actor (comedian, musician, and writer) Hugh Laurie’s acclaimed spy romp—starring Thomas Lang, a hapless ex-soldier who is drawn into the center of a dangerous plot involving international terrorists, arms dealing, and CIA spooks. Featuring an introduction by Hugh Laurie, and a foreword by Stephen Fry! Retired Army officer Thomas Lang would love nothing more than to live out the rest of his existence drinking whiskey and riding motorcycles, and is content to make ends meet with mercenary jobs—just never murder. Not even when he’s offered a fortune to assassinate American businessman Alexander Woolf. Lang opts to warn the target instead. But Lang’s good deed does not go unpunished. When he finds not Woolf, but Woolf’s alluring daughter, Sarah, and another less scrupulous mercenary closing in, Lang becomes entangled in an international conspiracy that lands him in the sights of both the Ministry of Defence and the CIA. Lang takes on rogue CIA agents, aspiring terrorists, and high-tech arms dealers to prevent an international bloodbath—and save the femme fatale he’s falling in love with. Robert Ludlum by way of—well, Hugh Laurie, THE GUN SELLER is a whizz-bang novel of suspense, espionage, and humor, perfect for crime fiction and comedy fans alike.


The Jalna Saga, Deluxe Edition

The Jalna Saga, Deluxe Edition

Author: Mazo de la Roche

Publisher: Dundurn.com

Published: 2013-09-16

Total Pages: 4071

ISBN-13: 1459723570

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Beloved by generations, Mazo de la Roche’s irreplaceable Jalna saga is at last available in a single collected volume. This deluxe edition unites all sixteen Jalna novels and, for the first time, Heather Kirk’s extraordinary 2006 biography of author, painting a complicated portrait of a writer for whom international acclaim was a blessing and a curse. No understanding of the Jalna series is complete without this fascinating exposé of the woman who created it. For lovers of the series, this is truly the authoritative Jalna collection. Includes all of the Jalna novels The Building of Jalna Morning at Jalna Mary Wakefield Young Renny Whiteoak Heritage Whiteoak Brothers Jalna Whiteoaks of Jalna Finch’s Fortune The Master of Jalna Whiteoak Harvest Wakefield’s Course Return to Jalna Renny’s Daughter Variable Winds at Jalna Centenary at Jalna


Jamieson, Fausset, and Brown Commentary on the Whole Bible, Deluxe Edition

Jamieson, Fausset, and Brown Commentary on the Whole Bible, Deluxe Edition

Author: Jamieson, Fausset, and Brown

Publisher: Delmarva Publications, Inc.

Published:

Total Pages: 5779

ISBN-13:

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This is the Deluxe Edition of Jamieson, Fausset, and Brown’s Commentary. It is a verse-by-verse account of the Bible with great scholarly insight and attention to the historic teachings of Orthodox Christianity. It has great attention to detail, while bringing clarity to the full meaning and inferences of words, verses, and passages, offering an in-depth understanding of the Bible. Though detailed, it is not overly technical, making it one of the core books for ministers and laity alike. This four volume set is well known for its scholarship and accurate understanding of the Scriptures. C. H. Spurgeon’s opinion of the work was so great that he said, "It contains so great a variety of information that if a man had no other exposition he would find himself at no great loss if he possessed and used it diligently." Some of its key features are: - An introduction to each book of the Bible supplying a complete summary of the context - An in-depth understanding of the original biblical languages making comparison to modern language easy - Extensive cross-referencing throughout the text linking passages and their meanings - Exposition of words and phrases in boldface enabling quick definition - An easy to follow format Published by Delmarva Publications, this handsome one volume, has all of the 9 volumes of the commentary included. It has an easy to read typeface and includes a well-organized layout providing ease of transition from passage to passage. Its interior style matches its cover providing continuity and an attractive combination. All volumes have a linked table of contents to help you quickly and easily navigate to your desired scripture. It has been proofread many times to make it one of the most accurate e-text versions available.


LADDER TO GREATNESS- DELUXE EDITION

LADDER TO GREATNESS- DELUXE EDITION

Author: PRISCILLIA NWANDO ONYEKWELU

Publisher: Royal Consortium Press

Published: 2020-08-07

Total Pages: 201

ISBN-13:

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Some people were born great, some genealogically inherited greatness, and some human beings right from the wombs had the predestinations of greatness upon their lives. But there are these peculiar sorts of humans who clambered the Ladder to Greatness by their own painstaking and indomitable efforts. This inspirational book, Ladder To Greatness, will titillate your mind, until you propel your way to the acme of Greatness!


My Little Pony: 40th Anniversary Celebration—The Deluxe Edition

My Little Pony: 40th Anniversary Celebration—The Deluxe Edition

Author: Sam Maggs

Publisher: IDW Publishing

Published: 2023-12-13

Total Pages: 108

ISBN-13:

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Forty years ago, Butterscotch, Blue Belle, Minty, Snuzzle, Cotton Candy, and Blossom galloped onto the shelves and became an instant hit! My Little Pony has played a role in the lives of countless kids since the toy line first appeared in 1983, and each fan has their own favorite generation of characters. Now, MLP superfans Sam Maggs and Keisha Okafor are joining forces to craft a story about the children who bought the original My Little Ponies, in a tale full of friendship, magic, and toys! Plus, bonus stories by My Little Pony legends Tony Fleecs and Jeremy Whitley.


Eight Billion Genies Deluxe Edition Book One

Eight Billion Genies Deluxe Edition Book One

Author: Charles Soule

Publisher: Image Comics

Published: 2023-07-19

Total Pages: 284

ISBN-13: 1534326723

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If you had one wish…what would you wish for? What if everyone else on the planet had one wish too? That’s EIGHT BILLION GENIES. Eight seconds after magical genies grant every person on earth one wish, the world is transformed forever…and that’s just the beginning! From #1 New York Times-bestselling author CHARLES SOULE (UNDISCOVERED COUNTRY, Light of the Jedi) and superstar artist RYAN BROWNE (CURSE WORDS, GOD HATES ASTRONAUTS) comes the most thought-provoking, hilarious, terrifying, and emotional ride of the year. Collects EIGHT BILLION GENIES #1-8