You volunteered to coach the softball team, but are you ready? How will you teach the fundamental skills, run effective practices, and harness the energy of your young team? Fear not: Survival Guide for Coaching Youth Softball has the answers. Longtime coaches Robert and Tammy Benson share their experiences and provide advice you can rely on from the first practice to the final game. Establishing realistic goals, in-game coaching tips, drills, strategies, and fun—it’s all here. Develop your team’s fundamental skills—fielding, catching, throwing, and hitting—with the Survival Guide’s collection of the game’s best youth drills. Included is a section on pitching instruction, and the ready-to-use practice plans will help you get the most out of every practice. Survival Guide for Coaching Youth Softball has everything you need for a rewarding and productive season. So step up and enjoy the experience. It will be one that you won’t forget.
Packed with 175 drills straight from the practice sessions of the game's most successful programs, The Softball Drill Book will add variety to your practices and precision to your game-day performances. The comprehensive collection covers every aspect of the game. From warm-up to conditioning, throwing to hitting, bunting to base-running, you'll find drills to improve position skill and team execution—all from college coaches and programs that have won 13 NCAA Women's College World Series titles and dozens of NCAA regional tournament titles. Contributors include: Louie Berndt, Florida State Carol Bruggeman, Louisville Yvette Girouard, Louisiana State Michelle Gromacki, Cal State Fullerton Deanna Gumpf, Notre Dame Carol Hutchins, Michigan Kelly Inouye-Perez, UCLA Jay Miller, Mississippi State Jennifer Ogee, Nebraska Kim Sowder, Long Beach State Heather Tarr, Washington Michelle Venturella, Iowa Kirk Walker, Oregon State Margie Wright, Fresno State One look at the names above and it is clear, The Softball Drill Book is your blueprint for championship practices.
Looking for the ultimate book to help you learn and master softball’s essential skills? Look no further than the guide that has helped develop the game’s top players and most successful teams. This new edition of Softball Skills & Drills is completely updated with more skills, more drills and strategies, and more of the stellar instruction that have made it the top-selling title on the sport. Judi Garman, one of the winningest coaches in NCAA history, teams with Cal State Fullerton’s Michelle Gromacki to share their secrets to developing and mastering every aspect of the game. With step-by-step instruction, full-color photo sequences, technique tips, and unique insight into the game, you’ll learn every fundamental skill: •Hitting •Bunting •Slap Hitting •Baserunning •Sliding •Fielding •Throwing •Pitching •Catching And with over 230 of the game’s best drills, coverage of team offense and defense, pitch selection, pitch recognition, and in-game strategies, Softball Skills and Drills is simply the most comprehensive and practical guide on the sport. Whether striving to become a complete player or preparing your team for another championship run, Softball Skills &Drills is the one book you cannot be without.
An in-depth, comprehensive book from one of the best catching instructors in baseball. Illustrated with nearly 400 photos many of Major League catchers the book covers everything coaches and catchers at every level need to know in regard to stances, receiving, blocking, and throwing, with innovative drills for each skill, plus sophisticated pitch calling and game management material. And the book isn t just for catchers it is an excellent resource for anyone in baseball, from coaches to pitchers to other position players interested in bettering their overall game. -- Amazon.
In this book, authors H.A. Dorfman and Karl Kuehl present their practical and proven strategy for developing the mental skills needed to achieve peack performance at every level of the game.
The essential resource for players and fans of the game. Included are the sport's official playing rules, pitching regulations, referee signals, and field diagrams for fast and slow pitch, both 12 inch and 16 inch.
This book is a compilation of my observations and experience over the years; it represents my personal philosophy of the game and coaching. As such, against the dictates of proper English language usage I have used personal pronouns ad nauseam because it is my experience and my philosophy. Much of what I have espoused in this book goes against sound, winning baseball theory and sound baseball strategy, specifically with regard to the batting order and rotation of players through the positions. These are formative years for players and their baseball experience should be fun and of an instructional nature where they experience different positions and test their newfound skills and abilities. The stated premise of this book is to have fun and learn to be good citizens. There will be plenty of time, later on, to hone skills and settle on one or two positions for specialization and to develop the killer instinct. For now the objective is to acquaint players with the game while having fun and not drive them from it for life by insisting on perfection. Just because you adopt the techniques espoused herein does not mean you will have a losing season or that you are not being competitive or teaching sound baseball. It just means you are considering the individual as a whole and helping him/her to become responsible members of a team whether athletic or social. Some players seem to be born with presence while others may have it instilled by their parents at a young age. Finding these rare and stimulating leaders and challenging their abilities in order to stretch their performance level is the coachs job. Because they learn so quickly, you may teach them more perhaps than you would a player not similarly gifted. This does not mean the accomplishments of the less gifted are inferior to those of the gifted player. Try to challenge each player according to his/her abilities and reward their successful achievements with positive reinforcement. Winning baseball strategy dictates you place your best six hitters at the top of the batting order: Most consistent at getting on base bats first. Best bunter second. Best hitter third. Next best hitters, fourth, fifth and sixth. Poorest hitters seventh, eighth and ninth. The eighth and ninth slots are usually reserved for the catcher and pitcher. Then place your best fielders at all the key positions and play them there constantly. Rotate your worst players into the game where they can do the least damage and leave them there for the shortest time possible under league rules. If thats the way you want to play the game and coach your players, then this book is not for you. Conversely, if your goal is to help small children grow to learn to enjoy baseball at all levels and in the process become good citizens and have fun doing it, then this book may help. Throughout I have made many blanket statements and stated things should or should not be done a certain way. Please do not misunderstand me; just as Baseball is a game of inches, so too is it many shades of gray. Please feel free to adjust and compromise as necessary from time to time for the mutual benefit of both the team and enjoyment of the players. I guess all I have been saying is just try to do whats right. I know I have forgotten to include many important details that may have been helpful to your coaching experience, please forgive me. I tried. I hope that this will give you enough information to overcome your fears and give coaching a try. Thanks for your attention and perseverance. Good luck next season and may you have many successful seasons and dedicated players in the future.
What is Triphasic Training? It is the pinnacle of sports performance training. Created by world renown coach, Cal Dietz, Triphasic Training breaks down dynamic, athletic movements into their three components (eccentric, isometric, and concentric), and maximizes performance gains by applying stress to the athlete in a way that allows for the continuous development of strength, speed, and power. Who uses Triphasic Training: Everyone! From elite level athletes to absolute beginners, the triphasic method of training allows for maximal performance gains in minimal time. For that reason professional athletes from all backgrounds seek out Coach Dietz each off-season to train with his triphasic system. Coach Dietz has worked with hundreds of athletes from the NFL, NHL, and MLB, as well as several dozen Olympic athletes in track and field, swimming, and hockey. What the book is about: Triphasic Training was originally a digital book with over 3,000 hyperlinks and 6 hours of video lectures, showing the reader exactly how to perform every exercise and apply the training methods. To ensure that you do not miss out on this valuable component, inside your book you will find a web link to a downloadable PDF that contains all of the hyperlinks and videos from the original digital book. The PDF is laid out to allow you to easily follow along as you read the book. Simply scroll in the PDF to the page that you are reading in the book and it will have every hyperlink and video that is on that page. The book contains over 350 pages, divided clearly into 2 parts: the “why” and the “what”. The first three sections go through the physiological basis for the Triphasic method, undulated block periodization, and general biological applications of stress. The authors will explain how to incorporate the Triphasic methods into existing programs, with complete descriptions on adapting it to virtually any scenario. Sections 4 through 7 are devoted entirely to programming, with over 3,000 exercises and 52 weeks of programs for numerous different sports. Included in the programming section are: Over 3,000 exercises, each hyperlinked to a video tutorial that shows you exactly how to perform the exercise. 5 separate 24-week training programs built for either 6 day, 5 day, 4 day, 3 day, or 2 day models. Over 6 hours of video lectures by Coach Dietz further explaining the Triphasic Training method. These lectures go even deeper into the physiology and application of what he does with his elite athletes. Over two dozen tables showing exactly when and how to modify exercises to ensure continuous improvement in your athletes. Peaking programs for football lineman or skill players, baseball, swimming, volleyball, and hockey players (among others). A complete 52 week training program for football.
With the aim of providing anyone interested in baseball scorekeeping everything he or she needs to perform the task, this book contains a thorough and comprehensive manual on keeping a scorecard, together with a detailed analysis of each of the numerous, and often complex, official rules governing scorekeeping in baseball (many of which were revised or modified in 2007), as well as scorekeeping issues outside of MLB's rulebook. Myriad examples are given (many drawn from significant and well-known major league games throughout the history of baseball as well as a number of examples drawn from popular culture) of how baseball's scorekeeping rules are applied and dealt with in both routine situations as well as the most difficult and convoluted scenarios. Revised and updated to reflect recent changes to the MLB rulebook, this book is very readable and perfectly accessible to a broad audience.
Aimed at coaches, PE teachers and professionals working with athletes, this text introduces sport science topics to coaches, as well as how these concepts can be applied to enhance sports performance.
