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Author: Gary R. McClain
Publisher: Penguin
Published: 2000-11-01
Total Pages: 380
ISBN-13: 9780028639581
DOWNLOAD EBOOKExplains what Zen is and how it came to America, how to practice Zen and incorporate it into daily living, and the Zen approach to the world.
Author: Gary R. McClain
Publisher:
Published: 2005
Total Pages: 336
ISBN-13:
DOWNLOAD EBOOKAuthor: Gary Gach
Publisher: Penguin
Published: 2004
Total Pages: 420
ISBN-13: 9781592572779
DOWNLOAD EBOOKEnlightenment has never been easier than with this updated guide to Buddhism.432 pp.
Author: Domyo Sater Burk
Publisher: Penguin
Published: 2014-01-07
Total Pages: 392
ISBN-13: 1615644326
DOWNLOAD EBOOKIn today's fast-paced, technology-laden society, it's easy to become overwhelmed. People seek calm and simplicity, but have a hard time realizing a "Zen" life. Monk and sensei Domyo Sater Burk illustrates how to get started on the path to peace and enlightenment, regardless of cultural or religious affiliation. You'll learn the foundation and essential teachings of Zen practice, how to engage in meditation and mindfulness, and how to live daily within a Zen moral code.
Author: M. a. Clark
Publisher:
Published: 2004
Total Pages: 0
ISBN-13: 9781592572823
DOWNLOAD EBOOKWomen can now tap into the power of their inner sex goddess and release it into their love lives--and everyday lives--by learning to invoke goddess power through traditions of various cultures, make love goddess-style, and more.
Author: Jeff Bridges
Publisher: Penguin
Published: 2013-01-08
Total Pages: 188
ISBN-13: 1101600756
DOWNLOAD EBOOKThe perfect gift for fans of The Big Lebowski, Jeff Bridges's "The Dude", and anyone who could use more Zen in their lives. Zen Master Bernie Glassman compares Jeff Bridges’s iconic role in The Big Lebowski to a Lamed-Vavnik: one of the men in Jewish mysticism who are “simple and unassuming,” and “so good that on account of them God lets the world go on.” Jeff puts it another way. “The wonderful thing about the Dude is that he’d always rather hug it out than slug it out.” For more than a decade, Academy Award-winning actor Jeff Bridges and his Buddhist teacher, renowned Roshi Bernie Glassman, have been close friends. Inspiring and often hilarious, The Dude and the Zen Master captures their freewheeling dialogue and remarkable humanism in a book that reminds us of the importance of doing good in a difficult world.
Author: Joan Budilovsky
Publisher: Penguin
Published: 2002-11-01
Total Pages: 388
ISBN-13: 9780028644417
DOWNLOAD EBOOKYou're no idiot, of course. Sometimes you just want to relax, clear your head, rest your aching muscles, and rejuvenate your weary soul. You've heard meditation is a great stress reliever, but sometimes it seems so complicated it makes you downright uptight. Relax! Meditation is easy to learn--especially if you rely on The Complete Idiot's Guide to Meditation, Second Edition, as you follow the path to inner peace. In this Complete Idiot's Guide, you get: --Zen techniques, including guided imagery and mindfulness, to help you meditate effectively. --Tips for learning how to use meditation in daily life, including stressful situations, exercise, and fatigue. --An easy-to-understand explanation of the connections between meditation, sleep, and dreams. --Expert advice on how and when to meditate and detailed drawings and diagrams for breathing, positions, and more. --Techniques for meditating to music or modern chants.
Author: Nathan Barber
Publisher: Penguin
Published: 2011-10-04
Total Pages: 602
ISBN-13: 1101558563
DOWNLOAD EBOOK• Fascinating, fact-filled writing that delivers hundreds of years in the life of the European continent • Terrific supplementary reading for AP History students
Author: Laurence G. Boldt
Publisher: Penguin
Published: 1999
Total Pages: 708
ISBN-13: 9780140195996
DOWNLOAD EBOOKApplies Zen philosophies and techniques to uncovering one's talents, assessing career skills, marketing one's abilities, and conducting a job search
Author: Jeff Peretz
Publisher: Alfred Music Publishing
Published: 2003-06
Total Pages: 100
ISBN-13: 9780739028179
DOWNLOAD EBOOKJoin performer and teacher Jeff Peretz on a musical journey that will open your mind and improve your guitar playing in ways you've never dreamed of. Using the practice of skill cultivation, one of the principles at the heart of Zen philosophy, you'll discover ways to develop your powers of concentration, let go" as a player, and become a complete guitarist. Along the way, you'll learn about the history of Zen; the application of Zen to rhythm, melody, and harmony; and new ways of thinking about familiar musical elements. You'll find Zen and the Art of Guitar a musical learning experience unlike any you've ever encountered."
