You're no idiot, of course. You've seen McEnroe square off against Connors, you know that Wimbledon is in England, and you understand that "love" is not a good tennis score to have. But when it comes to returning volleys and scoring points, you feel like your racket has more holes than strings. Don't hang up your racket yet! The Complete Idiot's Guide to Tennis gives you everyting you need to know to participate in this exciting sport--from choosing the right equipment and lessons to using advanced strategies and playing in tournaments. In this Complete Idiot's Guide, you get:
Offers an introduction to statistics, covering concepts and formulas, interpretation of data through different types of charts, using computer applications to simplify things, and more advanced topics.
From Gertrude Ederle's historic swim across the English Channel to Billie Jean King's victory over Bobby Riggs in the Battle of the Sexes, The Complete Idiot's Guide to Women in Sports traces the opposition women athletes faced throughout history and catalogues their incredible achievements. This fun, fact-filled guide includes loads of fascinating quotes and trivia to test your knowledge, as well as complete "rules of the game" for each sport. -- The history of women's participation in Olympic games, from the first female spectators who were thrown off cliffs in ancient Greece, to the amazing female feats from the 2000 Summer games in Sydney, Australia. -- Groundbreaking champions, such as Babe Didrikson, Wilma Rudolph, Jackie Joyner-Kersee, Gertrude Ederlem Billie Jean King, Martina Navratilova, and Manon Rheaume. -- Modern day superstars, including Tara Lupinsky, Mia Hamm, and Anna Kournikova. -- Emerging women's sports, such as boxing and race car driving.
Learn the basics of tennis so you can hit the courts, improve your game, and follow the pros This updated edition of Tennis For Dummies takes you into the world of tennis today. You'll learn the history of the game, the rules, the latest gear, the hottest strategies, and everything else you need to know to get into this popular racquet sport. This easy-to-understand guide shows you what it takes to improve each time you step on the court, and puts you in the middle of the pro tennis action so you can enjoy the matches everyone is talking about. You'll learn to equip yourself with the right apparel, racquet, and accessories, so you're ready to play. Get tips for perfecting your strokes and shaping up with physical conditioning, plus dealing with common tennis injuries. You'll also explore the finer points of tennis etiquette, both on the court and as a spectator. Discover how the game of tennis is played, with helpful illustrations and court diagrams Master the mental game so you can get the most out of yourself each and every time you pick up a racquet Understand the rules of tennis, the varieties of the game, and the scoring system Learn about the most prominent players, matches, and tournaments This is a great Dummies guide for readers who want to learn the basics of tennis, so they can go out and play, or enjoy watching tournaments in person or on television. Beginners who need a general introduction and current players who want to take their game to the next level will love the quick-and-easy tips inside.
If you're new to the game of tennis, and want to become profession, then this book is for you! Tennis is a challenging and fun game, both mentally and physically. It is popular with women and men, and can be played by small children and retirees alike at varying levels of competitiveness. If you've just recently begun playing, you may find the sport a bit disorienting, especially when it comes to serving accurately and controlling your shots. This book will help you understand the basics of how to play tennis, and it will also help you dial in some crucial yet fundamental tennis skills.
Covering such hot topics in psychology as the mind-body connection, drugs and new therapy treatments, new information on the role of genetics in personality development, and the impact of 9/11 on individual mental health, this is the new edition of the popular introduction to psychology-with expanded information on such great thinkers as Carl Jung, Erik Erikson, and B.F. Skinner.
Tennis is a sport for a lifetime. It really is a game that you can enjoy long-term, both as a player and a spectator. Played all over the world on surfaces ranging from concrete to clay the game of tennis is exciting to watch and even more fun to play. Whether you’re an adult looking for a new challenge or a parent starting your kids off, Tennis For Dummies provides a terrific introduction to the sport. It doesn’t matter if you’re young or old, if you who want to start playing the game of tennis, but don’t have the motivation or information to do so, this book can show you the way. If you’re already into the game, you’ll find out how to take your skills to the next level. This easy-to-understand guide will introduce you to the basics of the game and show you what it takes to improve each time you step on the court. Tennis For Dummies also covers the following topics and much more: Equipping yours elf with the right apparel, racket, and accessories Polishing your strokes—from your serve to lobs Finding out how the game is scored Shaping up with physical conditioning Dealing with common tennis injuries such as shin splints and tennis elbow Sharpening your mental game Exploring the finer points of tennis etiquette, both on the court and in the stands Discovering how to find the best tennis instructor for you Whether you’re interested in playing singles or doubles, on hard court or clay, Tennis For Dummies will inspire you get out on a court and play. Featuring detailed photos, illustrations, and court diagrams this book can help you discover how the game of tennis is played and show you how to get the most out of yourself each and every time you pick up a racquet.
Lengthen spine, tuck pelvis under, bend knees . . . and shovel that driveway! The goal of functional training is getting the various muscle groups to work together for real-life activities, such as snow shoveling. The guide includes: • A functional fitness self-assessment • More than 120 exercises for different levels, using either props or one's own body weight • More than 300 photographs demonstrating proper movements • Warm-up and cool-down exercises • Sample workout plans for personalized results. • An appealing, practical approach to exercise, with more than 120 highly–illustrated exercises.
For the sports fan, this guide offers fascinating facts and tidbits on baseball, football, basketball, hockey, the Olympic Games, tennis, figure skating, soccer, and more. It contains special sections on women's sports, young people's sports, and the Special Olympics, and includes listings of winners of the World Series, the Super Bowl, the Stanley Cup, and other major competetions.
