Twenty-one years of the guru's unique wisdom collected in one handsome volume. Including fifty-three new wisdoms, this isthemust-havecollection of all Guru Bob's Big Answers to the Small Questions about life, the universe and sport. With wise words from some of his followers, and drawing on profound texts from the Japanese Ninja, Ancient Texas and Snow White, this is essential reading for anyone trying tonegotiate their way alongthe winding roads of modern life. 'As you go through life, just remember one thing. Doesn't matter what it is. Just any one thing and you'll be better off.'
The Wit and Wisdom of Pinelog By: Paul G. “Jerry” Snyder Pinelog is the imaginative alter ego of Paul G. “Jerry” Snyder. Many of the stories within The Wit and Wisdom of Pinelog are sort of true. At least, as Pinelog recalls. Ray is Ray Bolick. A neighbor up the road who is intolerant, opinionated, bullheaded, stubborn, downright crass, and a competitive old jock just like Pinelog. The two are good friends. Another Ray is Pinelog’s brother-in-law, Ray Denmark. Many of these could have been addressed to him as well. Both Rays are now hopefully holding a place open for Pinelog behind those pearly gates. The oft maligned character, Billy Bob, is one William Robert Carr, also known as Cool Breeze. He was an immediate friend the day he and Pinelog met. His wit and charm fell into a category of left space where definitions are not necessary. The artwork within the book is by Pinelog’s friend and award-winning artist, Jim Bennet. Jim's greatly discovered talent began while he was recovering from prostate cancer. His painting of 9/11 was accepted by the White House and hung on the wall outside the West Wing. The Pinelog Princess is Pinelog’s daughter, Kathy. She is Pinelog’s proofreader and computer technical advisor. Funny though, she doesn't have any of the same names for it that Pinelog does.
Digital technology and the Internet have revolutionized film criticism, programming, and preservation in deeply paradoxical ways. The Internet allows almost everyone to participate in critical discourse, but many print publications and salaried positions for professional film critics have been eliminated. Digital technologies have broadened access to filmmaking capabilities, as well as making thousands of older films available on DVD and electronically. At the same time, however, fewer older films can be viewed in their original celluloid format, and newer, digitally produced films that have no "material" prototype are threatened by ever-changing servers that render them obsolete and inaccessible. Cineaste, one of the oldest and most influential publications focusing on film, has investigated these trends through a series of symposia with the top film critics, programmers, and preservationists in the United States and beyond. This volume compiles several of these symposia: "Film Criticism in America Today" (2000), "International Film Criticism Today" (2005), "Film Criticism in the Age of the Internet" (2008), "Film Criticism: The Next Generation" (2013), "The Art of Repertory Film Exhibition and Digital Age Challenges" (2010), and "Film Preservation in the Digital Age" (2011). It also includes interviews with the late, celebrated New Yorker film critic Pauline Kael and the critic John Bloom ("Joe Bob Briggs"), as well as interviews with the programmers/curators Peter von Bagh and Mark Cousins and with the film preservationist George Feltenstein. This authoritative collection of primary-source documents will be essential reading for scholars, students, and film enthusiasts.
“Barefoot Ken Bob is The Master. Long before anyone else was even talking about barefoot running, he was perfecting the art . . . Now, after twenty years of teaching, experimenting, and “merry marathoning” (as he calls it), the first and best source of barefoot-running knowledge is bringing his ideas to print. And it’s about time.” —Christopher McDougall, author of Born to Run: A Hidden Tribe, Super Athletes, and The Greatest Race the World Has Never Seen “Ken Bob Saxton, a pioneer of the modern barefoot running movement, has logged more miles in his birthday shoes than just about anyone I know, and he has helped countless people run barefoot. As one would expect, this delightful book, full of wit and wisdom, is an invaluable guide for anyone who wants to run barefoot, avoid injury, and have fun.” —Daniel E. Lieberman, professor of Human Evolutionary Biology, Harvard University "This is a wonderful guide from the Godfather of barefoot running!" —Irene Davis, Ph.D., director of Spaulding National Running Center, Harvard Medical School Learn Barefoot Running From the Master! Almost overnight, barefoot running has exploded onto the fitness scene. However, it involves more than simply taking off your shoes. In fact, everything you’ve learned about barefoot running is probably wrong—unless you’ve learned it from Barefoot Ken Bob Saxton. The leading instructor and proponent of unshod running, he has completed 76 marathons barefoot, survived an astounding marathon-a-month challenge in 2004, and gone on to top that with 16 marathons in 2006, including four in a 15-day period—all barefoot. Barefoot Running Step by Step separates the facts from the hype, outlines Ken Bob’s personal techniques, and details the latest research on the newest trend in mankind’s oldest sport. Whether you barefoot run occasionally, part-time, or full-time, you’ll find methods for improving your form, staying injury-free, dramatically improving your speed and performance, and having more fun. The Bent Knee: Here is the hidden secret to perfect running form. Learn how this crucial adjustment will keep you running stronger and injury-free for life. Vibrams and Minimalist Shoes: Barefoot running is not a transition from shoes to minimalist shoes to bare feet. It’s the other way around. Discover why you need to run barefoot before you use other footwear. Start From the Head: Proper barefoot form doesn’t start at the feet. Discover how to get the correct body biomechanics. Ease Into It: Here are the steps you need to take to make the transition from running in shoes to barefoot running as painless and easy as possible. Improve Speed: Barefoot running’s injury reduction benefits are well-touted; however a new landmark study proves that barefooting—even part-time—can make you faster. Barefoot Running Step by Step is filled with series photos and illustrations that show you the “do’s” and “don’ts” of barefoot running, the latest research, and Ken Bob Saxton’s personal experiences and insights for running barefoot for life.
The Holy Feet of Illumined Souls on Earth "From dreams awake, from bonds be free. Know the Truth! Thou art He; thou art She." The Rishis of India, knowers of Truth, in seeking the ultimate welfare and highest good for all of humanity throughout the ages, pioneered an unprecedented myriad of religious and philosophical systems. These availed the aspiring soul of a copious network of wisdom pathways, opening inwards to the Light of Nondual Reality. Veda, Tantra, Sankhya. Nyaya. Vaishesika, Purva Mimamsa, Vedanta, Yoga, Buddhism, Patanjala (Yoga), Sikhism, Jainism, Vaishnavism. Shaivism, Shaktism. Sourism, Ganapatya — the list goes on and on. This reveals a universal vision the likes of which was never before seen in any country or conceived of by any other race of human beings. Here is not only one holy book, or merely one divine incarnation, or just a single prophet, but dozens to hundreds of each, all supported, maintained, and lovingly transmitted by countless luminaries stretching back millennia B.C.E. India therefore stands as an exceptional example before the eyes of the world. The main principle which makes her so is realization of and adherence to Truth, as demonstrated and elucidated upon in this book. It is founded upon the natural acceptance of the presence of God as Existence Itself. This Truth was tempered on earth over millennia in the fires of spiritual practice, infusing Vedic philosophy and religion with many important keys concerning the attainment of direct spiritual experience. The subtitle of this book, "Charting the Timeless Wisdom of Mother India," proves itself through 299 charts, all created to transmit the depth and breadth of India's dharmic teachings, and replete with thorough and in-depth commentaries.
Our small but dedicated staff at Nectar of Nondual Truth is pleased to offer the Autumn issue of this contemporary journal of religious and philosophical teachings to all who value spirituality and its continued existence in this world. Each issue is filled with writings of substance created by deep and thoughtful minds steeped in the principles and practices of their chosen tradition. Such commitment, as rare as it is in present times, is the result of long-standing study, conscious action, inner compassion and deep-seated meditation. Wherever these kinds of qualities are made manifest, humanity is reminded of the many blessings being bestowed upon it continually. Nectar of Nondual Truth concentrates mainly on the nondual element of religion, philosophy, and spirituality, but maintains a close watch on all other perspectives as well. This is because true nondualism is never narrow and exclusive, but latitudinous and all-encompassing. The contents of these pages are a testament to that universal orientation. From the seriously sought after humility which Christianity enjoins upon its monastic communities, to the duality-dissolving, mind-unifying insight which radical nondual Buddhism epitomizes, the avid seeker of Truth perceives the One working among the many in order to reveal to them the One. If that revelation of homogenous unity gets expressed via the treasures of religious tradition, or instead happens to appear in the serendipitous setting of the spontaneous
The Collected Works of Chögyam Trungpa brings together in eight volumes the writings of the first and most influential and inspirational Tibetan teacher to present Buddhism in the West. Organized by theme, the collection includes full-length books as well as articles, seminar transcripts, poems, plays, and interviews, many of which have never before been available in book form. From memoirs of his escape from Chinese-occupied Tibet to insightful discussions of psychology, mind, and meditation; from original verse and calligraphy to the esoteric lore of tantric Buddhism—the impressive range of Trungpa's vision, talents, and teachings is showcased in this landmark series. Volume Three captures the distinctive voice that Chögyam Trungpa developed in North America in the 1970s and reflects the preoccupations among Western students of that era. It includes Cutting Through Spiritual Materialism and The Myth of Freedom, the two books that put Chögyam Trungpa on the map of the American spiritual scene. The Heart of the Buddha and sixteen articles and forewords complete this volume.
On and Off the Bandstand is a study of American history, invention, and culture that focuses on the evolution of popular music. Efforts to keep the best of the bandstand alive in the twentieth century, as well as today, are enthusiastically celebrated. Before reliable lighting and central heating, entertainment mainly occurred outdoors. Without microphones, a band performance was the centerpiece of choice for numerous celebrations. Outstanding conductors and musicians were major celebrities in their day. The basic instrumentation and musical language remained the same for over a hundred years-even as the venues moved indoors. Without breaks in continuity, each phase moved smoothly to the next, and newer artists respected their forbearers and cherished their accomplishments. Marching bands, concert bands, ragtime bands, and swing bands are still here today, but they have retired to the background. The band era was accompanied by some remarkable innovations, such as sound recording and radio. These technologies played a crucial role and receive considerable attention as the story unfolds. In addition to its historical contributions, On and Off the Bandstand pays tribute to a handful of dedicated individuals who have become advocates for the music of their parents' and grandparents' time.
Motorcyclists in record numbers are heading out on ambitious trips across America and around the world. The Essential Guide to Motorcycle Travel offers essential advice to fully prepare them for traveling long distances over extended periods. Whether you are getting ready for a weekend trip beyond your home turf, or for a transcontinental odyssey lasting several years, Coyner's book details the fundamentals for riding in comfort, safety, and convenience. In three major sections, this book covers trip planning, rider preparation, and outfitting the motorcycle. This newest edition has been completely updated to reflect current information and the newest trends in mobile technology, as it relates to motorcycle touring. Coyner lays out the steps for planning a worry-free, fun trip, one that starts with the rider physically and mentally prepared. On the road, having good riding gear can make a dramatic difference in comfort and safety as the weather changes from dry to wet, and from hot to cold. Coyner describes the important aspects of personal preparation and describes the major kinds of riding gear and how they work to control body temperature and moisture. As motorcycle technology has evolved, so have aftermarket accessories, which are made to address virtually every special need. Coyner shows you step-by-step how electrical modifications can be made, and provides specific sections on high-performance lighting and conspicuity, GPS and other cockpit instruments, entertainment and communication devices, cameras and camcorders, ergonomic enhancements, suspension improvements, luggage and storage additions, and trailers. Over 250 full-color photographs illustrate riding gear, accessories, and modifications that will make any motorcycle adventure the trip of a lifetime.
