Raising Your Child to Be a Champion in Athletics, Arts, and Academics
Raising Your Child to Be a Champion in Athletics, Arts, and Academics

Author: Wayne Bryan

Publisher: Citadel Press

Published: 2004

Total Pages: 146

ISBN-13: 9780806526607

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As father, coach and mentor, Wayne Bryan helped his twin sons become the world's #1 tennis doubles team. His winning philosophy has always been simple: focus on playing before learning, motivate early and often, and most of all, have fun. Now Bryan has distilled his proven formula for success into a unique book that shows parents how to help their kids become champions in athletics, the arts, academia - and just about anything else they chose to undertake. Concise and accessible, this guide is packed with Bryan's trademark energy and common sense tips designed to inspire success.

Scott Tinley's Winning Guide to Sports Endurance
Scott Tinley's Winning Guide to Sports Endurance

Author: Scott Tinley

Publisher: Rodale Books

Published: 1994

Total Pages: 274

ISBN-13: 9780875961064

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Three-time world series champion triathlete Scott Tinley shows endurance athletes how to train smarter, get stronger, & compete harder. In this guide to sports endurance, three-time World Series champion triathlete Scott Tinley shows endurance athletes how to train smarter, get stronger, and compete harder.

Athletic Body in Balance
Athletic Body in Balance

Author: Gray Cook

Publisher: Human Kinetics

Published: 2003-05-05

Total Pages: 333

ISBN-13: 1492583774

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Great athletes make difficult moves look effortless with a combination of skill, strength, and balance. Traditional conditioning builds a fitness base, but modern sports training takes into account athletic movement patterns. Athletic Body in Balance is the first guide of its kind to show you how to train for smooth, fluid movement and prevent muscle imbalances, mobility restrictions, stability problems, and injuries. Physical therapist and sports conditioning expert Gray Cook has proven the effectiveness of his approach through the performances of athletes in the NFL, NBA, NHL, WNBA, and Reebok® University's sports training system. Cook's methods will help you identify functional weaknesses; correct imbalances; explore your potential; and refine sport-specific movement skills such as jumping, kicking, cutting, and turning. You will see where conditioning is breaking down and how to get your body back on track. Whereas other books concentrate on maximizing your strengths, Athletic Body in Balance focuses on exposing and overcoming your weaknesses to form a foundation for long-term training gains. Learn how to maintain what you gain and build on your improvements. Make this comprehensive assessment tool your training guide. Prepare and repair your body for ultimate athletic performance with Athletic Body in Balance.

Mindset
Mindset

Author: Jackie Reardon

Publisher:

Published: 2016-02-08

Total Pages: 194

ISBN-13: 9789081492874

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The Book Mindset describes a new way of thinking in sport. It is written for parents, coaches and athletes of all levels, empowering them to systematically train the mental side of their discipline. You learn how to convert anger, impatience, tension and frustration into self-confidence, focus and pleasure. Mindset provides answers.

Olympic Weightlifting
Olympic Weightlifting

Author: Greg Everett

Publisher: Catalyst Athletics, LLC

Published: 2016-01-14

Total Pages: 0

ISBN-13: 9780990798545

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"Since shortly after its original release in 2008, Olympic Weightlifting: A Complete Guide for Athletes & Coaches has been the most popular book on the sport of weightlifting in the world and has become the standard text for learning and teaching the snatch and clean & jerk. The book presents a complete progression for athletes and coaches starting with foundational elements such as breath control and trunk stabilisation, squatting, balance and weight distribution, warming-up, and individual variation. It moves on to complete learning and teaching progressions for the snatch, clean and jerk; covering training program design extensively, including assessment for recruiting and new lifters, and 16 sample training programs; technical error correction, supplemental exercises, nutrition, bodyweight manipulation, and mobility. It includes a thorough section on competition to prepare both lifters and coaches."--Provided by publisher.

Contemporary Athletics & Ancient Greek Ideals
Contemporary Athletics & Ancient Greek Ideals

Author: Daniel A. Dombrowski

Publisher: University of Chicago Press

Published: 2009-08-01

Total Pages: 175

ISBN-13: 0226155498

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Despite their influence in our culture, sports inspire dramatically less philosophical consideration than such ostensibly weightier topics as religion, politics, or science. Arguing that athletic playfulness coexists with serious underpinnings, and that both demand more substantive attention, Daniel Dombrowski harnesses the insights of ancient Greek thinkers to illuminate contemporary athletics. Dombrowski contends that the ideas of Plato, Aristotle, and Plotinus shed important light on issues—such as the pursuit of excellence, the concept of play, and the power of accepting physical limitations while also improving one’s body—that remain just as relevant in our sports-obsessed age as they were in ancient Greece. Bringing these concepts to bear on contemporary concerns, Dombrowski considers such questions as whether athletic competition can be a moral substitute for war, whether it necessarily constitutes war by other means, and whether it encourages fascist tendencies or ethical virtue. The first volume to philosophically explore twenty-first-century sport in the context of its ancient predecessor, Contemporary Athletics and Ancient Greek Ideals reveals that their relationship has great and previously untapped potential to inform our understanding of human nature.

Flow in Sports
Flow in Sports

Author: Susan A. Jackson

Publisher: Human Kinetics

Published: 1999

Total Pages: 196

ISBN-13: 9780880118767

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With help from sports psychology researcher Jackson, Csikszentmihalyi (human behavior, U. of Chicago) pares down his now-famous concept of flow to basic explanations and self-assessment exercises. Emphasis is on achieving a balance between challenges and skills, setting goals, taking advantage of feedback, focusing on the present, controlling the controllables, and having fun. Annotation copyrighted by Book News, Inc., Portland, OR

Social Issues in Sport
Social Issues in Sport

Author: Ron Woods

Publisher: Human Kinetics Publishers

Published: 2020

Total Pages: 465

ISBN-13: 1492593850

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Social Issues in Sport, Fourth Edition, explores common questions and issues about sport and its relation to society through various sociological and cultural lenses. The text is grounded in practical application and provides social theories through which students may examine real-world issues