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Author: Neal D. Barnard
Publisher:
Published: 2017
Total Pages: 298
ISBN-13: 9781455569892
DOWNLOAD EBOOKCites the health-compromising qualities of cheese and its immoderate consumption, outlining a radical program for losing weight, improving overall health, and managing cheese cravings.
Author: Robert Cormier
Publisher: Knopf Books for Young Readers
Published: 2013-03-19
Total Pages: 113
ISBN-13: 030783428X
DOWNLOAD EBOOKBefore there was Lois Lowry’s The Giver or M. T. Anderson’s Feed, there was Robert Cormier’s I Am the Cheese, a subversive classic that broke new ground for YA literature. A boy’s search for his father becomes a desperate journey to unlock a secret past. But the past must not be remembered if the boy is to survive. As he searches for the truth that hovers at the edge of his mind, the boy—and readers—arrive at a shattering conclusion. “An absorbing, even brilliant job. The book is assembled in mosaic fashion: a tiny chip here, a chip there. . . . Everything is related to something else; everything builds and builds to a fearsome climax. . . . [Cormier] has the knack of making horror out of the ordinary, as the masters of suspense know how to do.”—The New York Times Book Review “A horrifying tale of government corruption, espionage, and counter espionage told by an innocent young victim. . . . The buildup of suspense is terrific.”—School Library Journal, starred review An ALA Notable Children’s Book A School Library Journal Best Book of the Year A Horn Book Fanfare A Library of Congress Children’s Book of the Year A Colorado Blue Spruce Young Adult Book Award Nominee
Author: Douglas J. Lisle
Publisher: Book Publishing Company
Published: 2007-09-01
Total Pages: 319
ISBN-13: 1570679975
DOWNLOAD EBOOKThe authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. A wake-up call to even the most health conscious people, The Pleasure Trap boldy challenges conventional wisdom about sickness and unhappiness in today's contemporary culture, and offers groundbreaking solutions for achieving change. Authors Douglas Lisel, Ph.D., and Alan Goldhamer, D.C., provide a fascinating new perspective on how modern life can turn so many smart, savvy people into the unwitting saboteurs of their own well-being. Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors construct a new paradigm for the psychology of health, offering fresh hope for anyone stuck in a self-destructive rut. Integrating principals of evolutionary biology with trailblazing, proactive strategies for well
Author: Rebecca Rule
Publisher:
Published: 2017-09
Total Pages: 144
ISBN-13: 9781937721473
DOWNLOAD EBOOK"Rebecca Rule brings her Yankee style, love of all things New Hampshire, and natural wit to the allure of the country store. It's a taste of cheddar, the briny scent of the pickle barrel, creak of the floorboards, and the call of the clerk greeting a daily customer that somehow feels just right. It reminds us of home. The old-fashioned country store has been idolized by poets, artists and writers alike, but Calef's Country Store is special. Rule shares the intriguing tale of a family-owned store that became a true community center-a place to warm the bones-set among the stories of Joel Sherburne. A Calef's employee for sixty years, Joel is a lover of cheese, prankster of high regard, and a life-long volunteer in his hometown of Barrington. In Sixty Years of Cuttin' the Cheese we learn his tips for how to care for your cheese, and we are introduced to his Joelisms, like "Set you back a week." As in: "When Billy Calef sat Joel down and told him the store was to be sold out of the family, well, that set him back a week." Today Joel enjoys the friendship of the new owners, Greg Bolton and Len Angelo, whose vision of the old, enhanced by the new, has brought Calef's to its 150th anniversary year with style and a thriving, mail-order cheese trade. Illustrated with period photographs, Sixty Years of Cuttin' the Cheese includes twenty-two secret recipes from Calef's kitchen, like Cheddar Cheese Crisps, Apple Cranberry Cheddar Muffins, and Smoky Cheese Chowder. So sit back with a plate of Rat Trap Cheddar and some gingersnaps, and reminisce with Joel and Becky around the old woodstove"--P. [4] of cover.
Author: Reginald D Clark
Publisher:
Published: 2020-02-28
Total Pages: 96
ISBN-13: 9781792333729
DOWNLOAD EBOOKAuthor: Mason Brown
Publisher: Simon and Schuster
Published: 2001-02-13
Total Pages: 96
ISBN-13: 0743214463
DOWNLOAD EBOOKWho Cut the Cheese? uses a delightful little fable to encapsulate the fundamental rule of modern American management and the new economy: "Survive change by shifting blame." The fable revolves around two malevolent rats and two spiteful "Punypeople" who find themselves trapped together in a maze, fighting over a dwindling supply of constantly moving cheese. Some characters adapt readily to this treacherous, shifting environment -- blaming the weak and overpowering the helpless. Others perish in horror, praying for death. Read this book and live! Written for all ages, the story can be understood by even the youngest reader: The "maze"is a metaphor for life, and the "cheese" is a metaphor for whatever you desire in life -- be it worldly goods, spiritual well-being, or unspeakable sexual encounters too deviant even for the Internet. The more advanced reader will also understand the secondary message of the book: "Resistance is futile." As soon as change happens, we must accept it immediately or suffer the consequences. This heavy-handed lesson is designed to engender unquestioning obedience to authority, and makes the book an ideal gift for subordinates. Large companies would be well advised to give this book to each and every one of their employees, especially if they are considering a restructuring to bolster shareholder value. Extremely short, even including illustrations, the story takes less than an hour to read, but its unsettling conclusions on the nature of humanity should last a lifetime!
Author: Carolyn P. Schriber
Publisher:
Published: 2012-01-13
Total Pages: 177
ISBN-13: 9780982774557
DOWNLOAD EBOOKThe early bird may get the worm, but a little mouse new to publishing is well-advised not to leap in without some careful planning. This anecdotal guide will help you follow the cracker crumb trails through the thickets of the book world without getting caught in a trap.
Author: Neal Barnard
Publisher: Rodale Books
Published: 2018-02-27
Total Pages: 362
ISBN-13: 163565128X
DOWNLOAD EBOOKTackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program. Revised and updated, this latest edition of Dr. Barnard’s groundbreaking book features a new preface, updates to diagnostic and monitoring standards, recent research studies, and fresh success stories of people who have eliminated their diabetes by following this life-changing plan. Before Dr. Barnard’s scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it—and could anticipate one health issue after another, from worsening eyesight and nerve symptoms to heart and kidney problems. But this simply is not true—Dr. Barnard has shown that it is often possible to improve insulin sensitivity and tackle type 2 diabetes by following his step-by-step plan, which includes a healthful vegan diet with plenty of recipes to get started, an exercise guide, advice about taking supplements and tracking progress, and troubleshooting tips.
Author: Russ Harris
Publisher: Exisle Publishing
Published: 2013
Total Pages: 282
ISBN-13: 1921966343
DOWNLOAD EBOOKA guide to ACT: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment – now updated. International bestseller, 'The Happiness Trap', has been published in over thirty countries and twenty-two languages. NOW UPDATED. Popular ideas about happiness are misleading, inaccurate, and are directly contributing to our current epidemic of stress, anxiety and depression. And unfortunately, popular psychological approaches are making it even worse! In this easy-to-read, practical and empowering self-help book, Dr Russ Harries, reveals how millions of people are unwittingly caught in the 'The Happiness Trap', where the more they strive for happiness the more they suffer in the long term. He then provides an effective means to escape through the insights and techniques of ACT (Acceptance and Commitment Therapy), a groundbreaking new approach based on mindfulness skills. By clarifying your values and developing mindfulness (a technique for living fully in the present moment), ACT helps you escape the happiness trap and find true satisfaction in life. Mindfulness skills are easy to learn and will rapidly and effectively help you to reduce stress, enhance performance, manage emotions, improve health, increase vitality, and generally change your life for the better. The book provides scientifically proven techniques to: reduce stress and worry; rise above fear, doubt and insecurity; handle painful thoughts and feelings far more effectively; break self-defeating habits; improve performance and find fulfilment in your work; build more satisfying relationships; and, create a rich, full and meaningful life.
Author: Alexis Deacon
Publisher:
Published: 2014-06-01
Total Pages: 32
ISBN-13: 9781406352665
DOWNLOAD EBOOKRat law is simple: if you take a piece of cheese, it belongs to you. So if a bigger rat takes it - then cheese belongs to them. Unless a quicker rat swipes it Every rat knows rat law: if you are big or quick, strong or scary, hairy or dirty, or, indeed, all of the above. But just who gets to EAT the cheese?
