Prevention magazine provides smart ways to live well with info and tips from experts on weight loss, fitness, health, nutrition, recipes, anti-aging & diets.
An authoritative work that provides a detailed review of the current status of practice and research in cancer prevention and control β an essential reference guide and tool for primary care physicians, the research community and students. Written as a collaborative work by the faculty of the nationally-renowned Cancer Prevention and Control Program at the Arizona Cancer Center, this book harnesses the expertise of researchers, investigators and clinicians in cancer prevention and control, to provide insights into this field for the benefit of nonspecialists.
The Cancer Prevention Book urges a proactive, holistic approach to cancer prevention, guiding readers step by step in removing the risk factors from their lives. The author explains how to ward off cancer through stress reduction, diet, energy medicines, and a healthy state of mind.
Stories in the media about the cancer-causing risks present in everyday life can cause alarm and confusion, and make it difficult to know how to alter one's lifestyle. The Cancer Prevention Manual, Second Edition, is a handy guide to all key issues in cancer prevention, presenting medical and scientific information in a plain, accessible style. Written by authors with distinguished careers studying the illness, and based on a solid scientific grounding, this book provides the facts about how our lifestyles pose cancer risks, and what we can do to change them.
With over 100 delicious recipes, this book by the author of "The T-Factor Diet" shows how to maximize resistance to cancer and other diseases by changing how we eat and think about food. Dr. Katahn also explains how diet can be combined with exercise to increase energy and reduce stress.
Cancer is a major global public health problem. Among different environmental and lifestyle factors contributing to cancer risk, diet is a key one. On the one hand, obesity and increased consumption of red and processed meat, ethanol, sugar and saturated fatty acids are associated with increased cancer risk. On the other hand, consumption of micronutrients such as vitamin D, selenium, zinc, folate and bioactive compounds from fruits and vegetables is associated with decreased risk. Written by an influential, international team of experts, this book presents and discusses current topics on nutrition and cancer prevention. It covers both nutritional influences on different cancers plus specific chapters on the commonly occurring cancers. Nutritional genomics-based studies show that some dietary components modulate carcinogenesis through complex cellular and molecular mechanisms. A better understanding of these different cellular and molecular mechanisms is needed to establish efficient dietary recommendations for cancer prevention. This book will provide such an understanding, serving as an important book for all those working in nutritional health, food science and cancer research.
Cancer is a leading cause of death among adults but research shows that the chances of developing cancer can be reduced by lifestyle changes. Increasing numbers of people use dietary vegetables, medicinal herbs, and plant extracts to prevent or treat cancer. Their availability as "over the counter" supplements has contributed to an explosion in the use of herbal extracts and related compounds for health enhancement. This vital resource brings together the worlds leading expertsβ research, their conclusions and recommendations on functional foods and nutraceuticals in the prevention and treatment of cancer. Research professionals, academics, hospital-based dietitians, nutritionists, oncology physicians, cancer researchers, marketers and food and drug officials are just a few of the key people who need this book.
Unleash the Power of Nutrition: Eat to Cure Cancer! πΏ Discover the Secret to a Healthier, Cancer-Free You! πΏ Are you ready to embark on a life-changing journey towards preventing and conquering cancer through the incredible healing power of food? "Eat to Cure Cancer" is your roadmap to vibrant health and a brighter, cancer-free future! π Unveil the Science of Nutrition: Understand how your daily food choices can be your greatest ally in the fight against cancer. It's not just a diet; it's a revolution in well-being! π₯ Supercharge Your Body: Explore a world of nutrient-rich superfoods that can be your shield against cancer. From antioxidant-packed berries to cancer-fighting cruciferous veggies, your plate is your armor! π₯ Create Delicious Cancer-Fighting Recipes: Embrace mouthwatering dishes that don't just tantalize your taste buds but fortify your body's defenses against cancer. π Boost Your Resilience: Learn how lifestyle choices, from exercise and stress management to sleep and mindfulness, can transform your life and health. π€ Seek Professional Guidance: Navigate the world of oncologists, nurses, dietitians, and support groups to ensure you have the best team in your corner. π Access Invaluable Resources: Discover a treasure trove of books, websites, and organizations dedicated to cancer prevention, treatment, and support. π Empower Yourself: Take control of your health and well-being with the knowledge, tools, and strategies you'll find in "Eat to Cure Cancer.β Don't let cancer dictate your future. Take charge of your health today! This is your chance to unlock the extraordinary potential of your body, so you can live a life free from the shadow of cancer. π₯ Join the Movement, Grab Your Copy Today, and Let the Healing Begin! π₯ Your journey to a healthier, cancer-free you starts here!