The Betrayal of the Body is Alexander Lowen's pioneering study of the mind-body split. Lowen describes the way people deny the reality, needs, and feelings of their bodies. This denial leads to the development of the division between mind and body, creating an over-charged ego obsessed with thinking at the expense of feeling and being. This book illustrates the energetic factors behind the split, the factors that produce it, and the proven therapeutic techniques that are available to treat it. Lowen further explores the mind-body duality in the individual and its parallel duality and dysfunction in society between culture and nature, and between thinking and feeling.
An internationally acclaimed psychiatrist and author challenges the fears that prevent men and women from experiencing healthy, joyful and fulfilling relationships. Alexander Lowen, M.D., world famous psychiatrist and creator of Bioenergetic Analysis shows you how to resolve your fears and allow yourself to: surrender to love, let go rather than control, be rather than do, flow rather than push. Bioenergetic Analysis helps you: love in anew way, discover sexuality as authenticity, find the courage to truly be, harmonize the mind and the body, use bioenergetic exercises to heal emotional conflicts.
The Language of the Body, originally published as Physical Dynamics of Character Structure, brilliantly describes how personality is expressed in the form and function of the body. The body is the key to understanding behavior and working with the body is the key to psychological health. The Language of the Body outlines the foundations of character structure: schizoid, oral, masochistic, hysteric, and phallic narcissistic personality types. Dr. Lowen examines the relationship between psychoanalytic theory and body therapy.
Surrender to your body and recover joy Alexander Lowen, famous student of Wilhelm Reich and founder of Bioenergetics, reveals in this book how to reclaim a natural, childlike state of joy through exercises that revive the body's vitality and liberate the energy of suppressed feelings. Using examples from four decades of clinical practice, Lowen shows how painful emotional experiences—from sexual abuse and fear of dying to the anger and heartbreak all human beings experience in life—are manifested in bodily symptoms. He then instructs readers how to listen for and answer the unique signals in the body that serve as internal cries for freedom. The vibrant health that results has a wide range of holistic benefits for the total being, including enhanced sexual pleasure and heightened spirituality. Joy, the culmination of Lowen’s life work, is a wonderfully hopeful and transformational guide from one of the pioneers of body/mind therapy.
In the bestselling tradition of The Interestings and A Little Life, this “cleverly constructed and emotionally compelling” (Jenny Offill, Dept. of Speculation) novel follows four longtime friends as they navigate love, commitment, and forgiveness while the world around them changes beyond recognition—from the author of the “savvy, heartfelt, and utterly engaging” (Alice McDermott) Bed-Stuy Is Burning. New York City is still regaining its balance in the years following September 11, when four twenty-somethings—Tess, Tazio, David, and Angelica—meet in a bar, each yearning for something: connection, recognition, a place in the world, a cause to believe in. Nearly fifteen years later, as their city recalibrates in the wake of the 2016 election, their bond has endured—but almost everything else has changed. As freshmen at Cooper Union, Tess and Tazio were the ambitious, talented future of the art world—but by thirty-six, Tess is married to David, the mother of two young boys, and working as an understudy on Broadway. Kind and steady, David is everything Tess lacked in her own childhood—but a recent freak accident has left him with befuddling symptoms, and she’s still adjusting to her new role as caretaker. Meanwhile, Tazio—who once had a knack for earning the kind of attention that Cooper Union students long for—has left the art world for a career in creative branding and politics. But in December 2016, fresh off the astonishing loss of his candidate, Tazio is adrift, and not even his gorgeous and accomplished fiancée, Angelica, seems able to get through to him. With tensions rising on the national stage, the four friends are forced to face the reality of their shared histories, especially a long-ago betrayal that has shaped every aspect of their friendship. Elegant and perceptive, “The Body Politic is a book about many things—what it means to be unwell, what it means to heal, how deep and strange friendships can be, and how hidden things never stay hidden for long” (Rachel Monroe, author of Savage Appetites).
The Voice of the Body is the first publication in a single volume of Alexander Lowen's public lectures known as The Lowen Monographs. This historical collection of twenty-two lectures by one of the founders of contemporary body psychotherapy embodies the groundbreaking principles of Bioenergetics and Bioenergetic Analysis. Presented between 1962 and 1982, these lectures document the depth and breadth of Lowen's work not otherwise detailed in his published work. Poignant and relevant to the challenges of today's world, the topics include: Stress and Illness: A Bioenergetic View; Breathing, Movement and Feeling; Thinking and Feeling: The Bioenergetic Analysis of Thought; Sex and Personality; Self Expression vs. Survival; Aggression and Violence in the Individual; and Psychopathic Behavior and the Psychopathic Personality.
A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite readers to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, stigma, and disembodiment, and fully reclaim and embrace their bodies. Informed by the personal body stories of the hundreds of people they have worked with, Reclaiming Body Trust delineates an intersectional, social justice−orientated path to healing in three phases: The Rupture, The Reckoning, and The Reclamation. Throughout, readers will be anchored by the authors’ innovative and revolutionary Body Trust framework to discover a pathway out of a rigid, mechanistic way of thinking about the body and into a more authentic, sustainable way to occupy and nurture our bodies.
SHORTLISTED FOR THE 2020 BOOKER PRIZE A searing novel about the obstacles facing women in Zimbabwe, by one of the country’s most notable authors Anxious about her prospects after leaving a stagnant job, Tambudzai finds herself living in a run-down youth hostel in downtown Harare. For reasons that include her grim financial prospects and her age, she moves to a widow’s boarding house and eventually finds work as a biology teacher. But at every turn in her attempt to make a life for herself, she is faced with a fresh humiliation, until the painful contrast between the future she imagined and her daily reality ultimately drives her to a breaking point. In This Mournable Body, Tsitsi Dangarembga returns to the protagonist of her acclaimed first novel, Nervous Conditions, to examine how the hope and potential of a young girl and a fledgling nation can sour over time and become a bitter and floundering struggle for survival. As a last resort, Tambudzai takes an ecotourism job that forces her to return to her parents’ impoverished homestead. It is this homecoming, in Dangarembga’s tense and psychologically charged novel, that culminates in an act of betrayal, revealing just how toxic the combination of colonialism and capitalism can be.
“The forensic thriller meets a formidable slice of history….A riveting mystery with an intricately emotional conclusion.” —Washington Post Bones of Betrayal is the fourth heart-racing “Body Farm” thriller from the world’s top forensic anthropologist. Kathy Reichs calls author Jefferson Bass, “the real deal,” and his hero Bill Brockton has already taken his rightful place alongside Patricia Cornwell’s Kay Scarpetta and the investigators on TV’s “C.S.I.” In Bones of Betrayal, a hideous murder has links that connect it to World War Two’s Manhattan Project and the development of the atomic bomb—adding a fascinating historical element that enriches an already superior crime series.
What is it like to recover from betrayal of trust today in a culture that is blind to the trauma and impatient with grief? When her long-time partner suddenly left her shortly before their wedding, the author found nothing had prepared her for the depth and duration of the pain. Despite having lived through her husband's death years earlier, she was stunned by the intensity of the suffering and could not understand why this shock hit so hard. Her loss of faith in this one person precipitated an existential and spiritual crisis that called her very understanding of human nature into question, and she wanted to know why. As she wrested with what turned out to be a massive trauma, she began to keep careful notes of her inner life-hoping to capture the paradoxes of love, grief and longing mixed with bewilderment and post-traumatic stress. With fearlessness and bracing frankness, she succeeds. "Love and the Mystery of Betrayal" seamlessly blends research and reflection, love and heartbreak, rage and transformation, and the personal with the collective. The deep, engaging writing provides the type of solace only a kindred spirit who has been there can. This achingly moving chronicle and meditation on the mysteries of love and betrayal shows how faith and love can triumph even after the most life-shattering revelations and loss. "This story of heartbreak has a rare quality: it is absolutely honest." -Ginette Paris, PhD, "Heartbreak" ..".a powerful book that will serve many." -Tara Brach, PhD, "Radical Acceptance," "True Refuge" "Sandra Dennis does not sugar-coat the experience of abandonment and betrayal with easy tips on getting over it or with spiritual bypass sleight of hand.... A much needed contribution to our collective healing..." -Francis Weller, Founder of Wisdom Bridge, "Entering the Healing Ground" "What Sandra Dennis tells us about the transformative power of suffering is so important and so true. I hope many read this book; many surely are in need of it." -Fr. Richard Rohr, "Silent Compassion," "Breathing Underwater" ..".a rare and beautiful book...invaluable for anyone interested in harnessing the deepest human heartbreak as a crucible for spiritual awakening....a triumph of spirit." -Miranda Macpherson, "Boundless Love" ..".a powerful and thoughtful book right from the heart that will be a source of comfort and assistance to a lot of hurting people." -Lundy Bancroft, "Why Does He Do That?" ..".probes the subject of betrayal in an almost kinesthetic way, like a dance that is also superbly intelligent." -Charlie Fisher, PhD," Meditation in the Wild" and "Dismantling Discontent" "What a remarkable book Sandra Dennis has written! I celebrate her courage and discoveries, and welcome her home!" -Gangaji, "Hidden Treasure," "A Diamond in Your Pocket"
