The Best You Journal
The Best You Journal

Author: Jack Walton

Publisher: Jack Walton

Published: 2020-08-30

Total Pages: 201

ISBN-13: 1527262588

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Following on from Jack's debut book 'Being The Best You' in 2019 he now brings you the follow on to this in The Best You Journal - a book & journal all rolled into one, filled with Jack's very own tried & tested methods to help you feel, think & be your very best self! Within the journal you'll be guided through the 4 key areas to helping you achieve this: Setting individual goals for your needs Developing a self-care practice Transforming your current morning routine Discovering the simplicity of spirituality Once you've gained Jack's wisdom, it's then over to YOU! Within the journal section you'll find empty pages just waiting to be filled where you'll get to... Set monthly targets, reflect on the month, plan your own morning routine, complete gratitude lists, set powerful affirmations and speak about what's bothering you! There isn't a right or wrong way to use The Best You Journal, it's been created with this in mind & is totally personalised to your own needs! Fill these pages however you wish, read the advice or jump straight into the good stuff - are YOU ready to discover the tools you need to live your very best life? "The Best You Journal is one of the most effective, simple and supportive journals out there. Jack addresses four key components to becoming the best version of you while equipping you with profound tools, techniques and insights along the way. What I loved most about the journal is now Jack's warm, compassionate and caring nature can be felt through every word, letting you know that you are not stepping into this journey alone. I couldn't recommend this journal more to anyone who is looking for a practical yet powerful way to transform every area of their life." Olly Sheehan, The Mind Coach

The Best You
The Best You

Author: Jeannetta Collier

Publisher:

Published: 2018

Total Pages: 0

ISBN-13: 9781683145707

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These daily motivational and inspirational thoughts are designed to help you jumpstart your day by providing a fresh perspective, an empowering action plan, a clear vision, and a healthy self-image. Learn the power in your words, and the importance of sowing seeds; includes journaling pages.

You're the Best
You're the Best

Author: Suzanne Siegel-Zenkel

Publisher: Peter Pauper Press, Inc.

Published: 1994-09

Total Pages: 92

ISBN-13: 9781441301666

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Make that friend or loved one feel like a million dollars! Just right for birthdays and other special occasions. 80-page hardcover book with a 24K gold-plated charm on a ribbon bookmark; 3-1/4 wide x 4 high.

Be Your Best Self
Be Your Best Self

Author: Mike Bayer

Publisher: HarperCollins

Published: 2020-07-28

Total Pages: 170

ISBN-13: 0063013193

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Based on Mike Bayer’s New York Times bestseller Best Self, a motivational, do-it-yourself workbook teaching you how to reinvent your life and live every day as your Best Self. In Best Self, Mike Bayer, known to his fans and followers as Coach Mike, empowered his readers to embrace authenticity, break through obstacles, and discover the freedom to be their best selves. By working through each of the Seven SPHERES of life—Social, Personal, Health, Education, Relationships, Employment, and Spiritual Development—Coach Mike distilled his wisdom into a focused guide to get real results. Now, Coach Mike, a regular on The Dr. Phil Show, expands upon his tried-and-true strategy for igniting change and shows you how to design a life that is deeply fulfilling. In this fully interactive workbook, Coach Mike builds on the revealing quizzes, provocative questionnaires, and paradigm-shifting prompts he introduced in Best Self. Using his important but tough questions and exercises, he can help anyone see what their Best Selves and Anti-Selves really look like. The truth is, we all show up in slightly different ways within each of our seven SPHERES. We behave differently when we are in “parenting” mode, versus “career” mode, and so on. That’s to be expected to a degree, but where we run into trouble is when we aren’t always acting as our Best Self within all of our SPHERES. This workbook helps the reader discover personalized strategies for consistently staying connected to and behaving authentically within each SPHERE, because if we aren’t, then we run the risk of getting way out of balance in some areas of our lives. As a mental health specialist, a personal development coach, and an all-around change agent, Coach Mike understands our struggles intimately, because he’s faced—and overcome—his own. With this essential handbook, he makes you see that change is possible. Be Your Best Self will give readers the tools to build a better life, in real-time.

Why Not You?
Why Not You?

Author: Ciara

Publisher: Random House Books for Young Readers

Published: 2022-03-01

Total Pages: 32

ISBN-13: 0593374428

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From Grammy-winning pop star Ciara and Super Bowl champion quarterback Russell Wilson comes a picture book to inspire young readers to see the value in themselves, be brave, and go after their biggest dreams! Why not you? Amazing you! You’re a winner! You’re so strong! You are perfect and important—you and all your gifts belong! We all have big dreams! Sometimes it’s hard to imagine our big dreams coming true. But what if someone saw all the amazing and spectacular parts of us—our winning smiles, our fancy feet, our warm hearts—and asked, “Why not you?” Whether it’s becoming a football player or a pop star or the president or a scientist: Why not you? In this picture book debut, superstars Ciara and Russell Wilson encourage readers to see themselves achieving their dreams, no matter how outrageous they may seem. It’s a lyrical celebration of self-esteem, perseverance, and daring to shoot for the stars.

The Keys to the Best You
The Keys to the Best You

Author: Rachna Subir Sen

Publisher: Balboa Press

Published: 2014-11-26

Total Pages: 221

ISBN-13: 1452509867

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This book is a self-empowerment guide, to connect with the best version of the self by quietening the mind.

The Best You!
The Best You!

Author: Jason Tharp

Publisher:

Published: 2022-03-15

Total Pages: 32

ISBN-13: 9781938447310

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The Best You is an inspiring, uplifting ode to all of life's possibilities, filled with humor and heart. Through kid-friendly rhymes and vibrant art, Jason Tharp encourages children to be their best selves--and to pursue their dreams. Imagine all the good you can do Just being the best you you can do. A motivational speaker and prolific children's author and artist, Jason inspires self-confidence, self-exploration, and laughter in this important, heartfelt picture book about being the best you possible. Jason drew on his own experiences with and hopes for his children to create his most personal story yet. Families will love sitting down with this book again and again, always finding something new to think about, smile over, and feel. Perfect for readers young and old, and fans of The Wonderful Things You Will Be and Hooray for You!

The Naked Truth
The Naked Truth

Author: Leslie Morgan

Publisher: Simon and Schuster

Published: 2019-05-21

Total Pages: 272

ISBN-13: 1501174118

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“A formidable, addictive storyteller, Morgan provides a highly stimulating story of a midlife education in the messiness of modern sex and love. A steamy, liberating tale of self-exploration and self-love that encourages readers to ‘revel in your sexuality’” —Kirkus Reviews Leslie Morgan, bestselling author of Crazy Love and Mommy Wars, was a mom turning fifty, reeling from divorce and determined to reclaim her life. In a radical break with convention, she dedicated a year to searching for five new lovers, seeking the rapture absent in a life of minivans and mom jeans—and finding a profound new sense of self-worth. When Leslie Morgan divorced after a twenty-year marriage, both her self-esteem and romantic optimism were shattered. She was determined to avoid the cliché of the “lonely, middle-aged divorcée” lamenting her stretch marks and begging her kids to craft her online dating profile. Instead, Leslie celebrated her independence with an audacious plan: she would devote a year to seeking out five lovers in hopes of unearthing the erotic adventures and authentic connections long missing from her life. Clumsy and clueless at first, she overcame mortifying early missteps, buoyed by friends and blind faith. And so she found men at yoga class, the airport, and high school reunions—all without the torture of dating websites. Along the way she uncovered new truths about sex, aging, men, self-confidence, and what it means to be an older woman today. Packed with fearless, evocative details, The Naked Truth is a rare, unexpected, and wildly entertaining memoir about a soccer mom who rediscovers the magic of sexual and emotional connection, and the lasting gifts of reveling in your femininity at every age.

The Loom of Language
The Loom of Language

Author: Frederick Bodmer

Publisher: W. W. Norton & Company

Published: 1985

Total Pages: 724

ISBN-13: 9780393300345

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Here is an informative introduction to language: its origins in the past, its growth through history, and its present use for communication between peoples. It is at the same time a history of language, a guide to foreign tongues, and a method for learning them. It shows, through basic vocabularies, family resemblances of languages -- Teutonic, Romance, Greek -- helpful tricks of translation, key combinations of roots and phonetic patterns. It presents by common-sense methods the most helpful approach to the mastery of many languages; it condenses vocabulary to a minimum of essential words; it simplifies grammar in an entirely new way; and it teaches a language as it is actually used in everyday life.

The Only Study Guide You'll Ever Need
The Only Study Guide You'll Ever Need

Author: Jade Bowler

Publisher: Kings Road Publishing

Published: 2021-08-05

Total Pages: 257

ISBN-13: 1788704207

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We've all been there: a new school year starts and there's 8 months till your exams - that's plenty of time, right? Then there's 6 months, 3 months, 1 month and oh, now there's 2 weeks left and you haven't started studying... What happens next is a panic-induced mayhem of highlighting everything in the textbook (without even questioning if it's actually helpful). But I'm here to help you change this! In The Only Study Guide You'll Ever Need, I'll cover a range of different topics including: · How to get started and pick up that pen · Learning techniques that actually work (hello, science of memory!) · The dos and don'ts of timetabling · And combatting fear of failure, perfectionism, exam stress and so much more! As a fellow student now at university, I definitely don't have a PhD in Exam Etiquette but this is the book younger me needed. All I wanted was one place that had a variety of tried-and-tested methods with reassurance from someone who had recently been through the education system. The Only Study Guide You'll Ever Need is just that, and I have collected the best techniques and tools I wish I'd known earlier to help you get through your studies and smash your exams! Jade x