The Art of Change, a Guided Journal

The Art of Change, a Guided Journal

Author: Nancy Levin

Publisher:

Published: 2022-09-06

Total Pages: 185

ISBN-13: 140196916X

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In this guided journal, master life coach Nancy Levin shows you how to tap into your desire and find the power you need to create lasting change. There's an art to making change--and it's nowhere near as hard as you think. Change begins with your commitment to your own evolution. As author and life coach Nancy Levin shares, when you practice the eight dimensions of reinvention, you can embody the art of change by consciously curating what you want to bring into your life and what you choose to release. Nancy will be with you every step of the way, coaching you through this guided journal as you move in the direction of your reinvention: a return to the essence of who you are instead of endless versions of who you think you need to be. By dissolving the obstacles in your way, you can tap into your desire and discover the power available to you for creating lasting change. Each week, you'll explore one of the eight dimensions of reinvention through bite-size, actionable daily prompts designed to take you into the heart of who you are. - Week 1: Vision: Your vision is the touchstone that determines the choices you make and the actions you take. - Week 2: Calibration: Having a powerful vision for change requires the ability to continuously assess your journey and course-correct when you need to. - Week 3: Beliefs: What ultimately holds you back is what you believe about yourself--which is why it's a good idea to dig deep and uncover any hidden beliefs. - Week 4: Self-Worth: If you believe you're not enough, you'll also believe there isn't enough or you'll never have enough. This gets shattered when you recognize that your worth is inherent. - Week 5: Boundaries: By firmly setting and holding your boundaries, you'll move out of blame and victimhood, and into responsibility and empowerment as you build a stronger relationship with yourself. - Week 6: Choice: Every choice you make either serves or sabotages you. Your present-moment choices predict your future--so if you don't make conscious choices to support your vision, your future will end up looking a lot like your past or present. - Week 7: Self-Confidence: When you shift from the need for external validation and approval, you discover a limitless source of self-confidence. And when you chip away at the personas and roles you've been taught to take on, you reclaim the incredible person who's buried beneath. - Week 8: Visibility: Visibility is all about allowing yourself to be seen in the truth of who you are. Once you own and honor visibility, you claim the courage to make the changes that will lead toward greater happiness, fulfillment, and purpose--and change becomes a natural part of your journey. Whether you're determined to shift a small habit or move massive mountains, The Art of Change will meet you where you are and take you where you want to go. This journal is for truth seekers and brave, curious souls who are ready to make a shift in a short period of time--and to become skilled practitioners in the art of change.


Growth

Growth

Author: Susie Ghahremani

Publisher: Shambhala Publications

Published: 2020-11-17

Total Pages: 145

ISBN-13: 1611808022

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A journal can be so much more than an outlet—it can also be a companion, a resource, and a place to find answers. Support your journey through life changes, from self-initiated resolutions to unexpected times of upheaval. This guided journal, with prompts for reflection and beautifully illustrated botanicals throughout, is a unique tool that offers encouragement and provides an inviting space to record all your progress.


Writing for My Life... Reclaiming the Lost Pieces of Me

Writing for My Life... Reclaiming the Lost Pieces of Me

Author: Nancy Levin

Publisher: BalboaPress

Published: 2011-01-18

Total Pages: 106

ISBN-13: 1452532249

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Whether or not you are a poetry lover, you will be so glad you found this book. Its liberating. Louise Hay, the New York Times best-selling author of You Can Heal Your Life I love Nancys poetry. Her words convey urgent messages from the Soul. Dr. Wayne W. Dyer, the #1 New York Times best-selling author of Excuses Begone "Sit back, let these words flow through you, and feel the magic of healing and aliveness contained in the pages of this book." Cheryl Richardson, the New York Times best-selling author of Take Time for Your Life Inside this book you will find the poems that became the steppingstones along my path of love, loss, grief, searching, awakening, freedom, becoming whole, and owning my voice. I offer these poems to you with the hope that they serve as an inspiration and invitation.


The Next Right Thing Guided Journal

The Next Right Thing Guided Journal

Author: Emily P. Freeman

Publisher: Baker Books

Published: 2021-01-05

Total Pages: 173

ISBN-13: 1493430092

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In this perfect companion to Emily Freeman’s bestselling book The Next Right Thing, you’ll find a year’s worth of prompts, worksheets, and lists to help you discern your next right decision—and the next one.


A Very Nice Glass of Wine

A Very Nice Glass of Wine

Author: Helen McGinn

Publisher: Chronicle Books

Published: 2015-04-07

Total Pages: 176

ISBN-13: 1452141150

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In this lighthearted guided journal, Daily Mail wine columnist Helen McGinn simplifies wine education for amateur wine drinkers who want to know more about wine and are looking for a fun, easy way to learn. Fifty-two weeks of intuitive fill-ins become a self-taught course in wine-tasting, gleaned from evaluating one new wine each week, combined with McGinn's streamlined explanations of key wine knowhow (what distinguishes common wine styles, how to read wine labels, what wine terminology really means, and more). Users end up with a working knowledge of wine, an understanding of which wines they enjoy and why, the confidence to shop for wine, and a lasting record of all the new wines they've tried over the year.


The New Relationship Blueprint

The New Relationship Blueprint

Author: Nancy Levin

Publisher: Hay House

Published: 2018

Total Pages: 257

ISBN-13: 1401955096

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"Nancy's latest book takes a fresh look at relationships, showing you how to build them better from the ground up - or perform some skillful renovations where needed. This book is for you if you're ... - single and craving a new relationship that's beyond what you've experienced before - divorced and determined never to do that again - recovering from the death of a partner and unsure how to move on to other relationships - in a relationship you're not sure you can salvage - looking to refresh and restore your relationship - in a relationship that you recognise as being the right teacher for you, even if it's not easy Whatever your relationship status, if you're looking for more, this book is for you. Working from the essential truth that relationship is first and foremost where we learn to love ourselves, Nancy will walk you through a 10-step process to overcome your emotional and psychological roadblocks to self-love and the relationship you truly desire."--Publisher's description.


All about Me

All about Me

Author: Philipp Keel

Publisher: Broadway

Published: 1999-08

Total Pages: 0

ISBN-13: 9780767904124

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Now available in a special millennium edition--the bestselling book of intriguing questions to help readers create a unique, truly meaningful time capsule--the ultimate way to leave a treasured record for future generations.


Author:

Publisher: Hay House, Inc

Published:

Total Pages: 185

ISBN-13: 1401978932

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ART One-On-One

ART One-On-One

Author: Kathy Statzer

Publisher: Hillcrest Publishing Group

Published: 2012-12-18

Total Pages: 228

ISBN-13: 1938223977

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Art One-on-One Reflecting On Your Life Through Art brings together the illuminating process of journal writing and the limitless curiosity of art. What is beauty? Where do we look to find inspiration? Why is an old, compassionate face so impossible to ignore? Art asks questions. Art One-On-One discusses these questions and many more while starting you on your journey through Western art, from prehistoric cave art to Van Gogh's lasting legacy. The compelling themes of art then point the palette your way, asking you to reflect on and write about questions like: What does the Divine look like to you? What is your iconography? How do the lines and light in your home affect your energy and mood? How does your body reveal the state of your soul? Based on the author's many years of teaching college Art Appreciation courses, this guided journal makes art personal, offering a broader perspective on the intimate role that art can play in each of our lives. As art tells "its" story, it reminds us to look closer at our own story and the wonder of our daily lives. Mona Lisa is waiting with questions for you! Book jacket.