The Afghanistan Pantry

The Afghanistan Pantry

Author: Steve Page

Publisher: Independently Published

Published: 2024-07-26

Total Pages: 0

ISBN-13:

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Whether you're an experienced cook looking to expand your culinary repertoire or a newcomer to Afghan cuisine, this cookbook provides step-by-step instructions to make your kitchen come alive with the irresistible Flavors of Afghanistan. With 'The Afghanistan Pantry' in your hands, you'll be well-equipped to create memorable feasts and embark on your own culinary adventure through this enchanting land. Explore the vibrant flavours of Afghan culture, where the kitchen is a hub of tradition and storytelling. Discover the secrets behind beloved dishes like mantu, kabuli pulao, and bolani, and learn how to master the art of spicing with the famous Afghan spice blend, garam masala. 'The Afghanistan Pantry' is not just a cookbook; it's a celebration of the country's rich culinary heritage and the warmth of Afghan hospitality.


Afghan Food

Afghan Food

Author: Nilia Safi

Publisher: AuthorHouse

Published: 2016-04-21

Total Pages: 140

ISBN-13: 1504979508

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This book is about traditional Afghan food and how it is prepared. It offers alternative recipes and enhancements through modifying ingredients and cooking methods. The modifications are done to make traditional Afghan food healthier, without compromising the taste, while updating it for todays health conscious eaters. This book is for those who are new to cooking Afghan food and for those already familiar and want to take a new approach for certain recipes. The goal is to showcase authentic Afghan food through the use of fresh vegetable, fruits, grains and spices. Each can easily be part of a daily diet for a healthy body, mind and lifestyle. Making authentic ethnic food should not be complex, it has been practiced for centuries and with new technology and global connections, it should only be more accessible and easy. The book includes some background information about ingredients used in Afghan cooking and cultural background that helps the readers get a better understanding. Pictures are included to illustrate the finished dishes and to showcase ingredients.


Parwana

Parwana

Author: Durkhanai Ayubi

Publisher: Allen & Unwin

Published: 2020-09-29

Total Pages: 445

ISBN-13: 1761060392

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Vibrant recipes, one family's memories of their homeland and a fascinating insight into Afghanistan's rich heritage. 'Parwana stole my heart' - Diana Henry 'Parwana tells many stories ... it is a celebration: the recipes in it bulge with colour and flavour and life ...' - Nigella Lawson Interwoven with traditional Afghan recipes is one family's story of a region long afflicted by war, but with much more at its heart. Author Durkhanai Ayubi's parents, Zelmai and Farida Ayubi, fled Afghanistan with their young children in 1985, at the height of the Cold War. When their family-run restaurant Parwana opened its doors in Adelaide in 2009, their vision was to share with the world their family memories through the delights of Afghan cuisine, infused with Afghanistan's rich historical culture and traditions of generosity and hospitality, to offer a more complete picture of the country they had left behind. These fragrant and flavourful recipes have been in the family for generations and include rice dishes, dumplings, curries, meats, Afghan pastas, chutneys and pickles, soups and breads, drinks and desserts. Some are everyday meals, some are celebratory special dishes. Each has a story to tell.


Afghan Food & Cookery

Afghan Food & Cookery

Author: Helen Saberi

Publisher:

Published: 2000

Total Pages: 0

ISBN-13: 9780781808071

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"The first edition of this book was published in the U.K. under the title Noshe Djan: Afghan food and cookery by Prospect books in 1986"-- t.p. verso.


Noshe Djan

Noshe Djan

Author: Helen Saberi

Publisher: Prospect Books (UK)

Published: 2000

Total Pages: 272

ISBN-13: 9780907325949

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Fraiche Food, Full Hearts

Fraiche Food, Full Hearts

Author: Jillian Harris

Publisher: Penguin

Published: 2019-10-01

Total Pages: 493

ISBN-13: 0735234310

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TV host and lifestyle influencer Jillian Harris and registered dietitian Tori Wesszer invite you into their world full of family, food, and casual celebrations. Living a stone's throw from each other, cousins Jillian and Tori grew up in a tight-knit family and were brought up like sisters. Fraiche Food, Full Hearts offers a peek into their lives and the recipes that have fed their families through the years. Instilled with a love of cooking at an early age by their granny, the kitchen is a place of fond memories and everyday home cooked meals. Like most families, their celebrations revolve around food--from birthdays, Valentine's Day, and Mother's Day to Thanksgiving, Christmas, and New Year's Eve. Fraiche Food, Full Hearts includes over 100 heart-warming recipes--from breakfasts, soups, salads, veggies, sides, and mains to snacks, appetizers, drinks, and desserts--for everyday meals, along with celebration menus and ideas for casual gatherings with family and friends. Gorgeously designed with dreamy full-colour photography throughout, the recipes also incorporate vegan, vegetarian, and gluten-free options. You'll find dishes like West Coast Eggs Benny, Vanilla Cherry Scones, Harvest Kale Salad, Squash Risotto with Fried Sage, Granny's Beet Rolls, Cedar-Plank Salmon Burgers, Veggie Stew with Dumplings, Cherry Sweetheart Slab Pie, and Naked Coconut Cake.


National food-based dietary guidelines for Afghans

National food-based dietary guidelines for Afghans

Author: Lawrence, T.

Publisher: Food & Agriculture Org.

Published: 2021-02-04

Total Pages: 80

ISBN-13: 9251090505

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Diet is one of the single most important contributors to health, but also to disease. Food-Based Dietary Guidelines (FBDGs) provide information on healthy eating and lifestyle aimed at preventing all forms of malnutrition, including non­communicable diet-related diseases and keeping people well-nourished and healthy. The FBDGs is a fruit of joint efforts and collaboration made by mainly four institutions: the Ministry of Public Health (MoPH), the Ministry of Agriculture, Irrigation and Livestock (MAIL), the Ministry of Education (MoE), and Food and Agriculture Organization of the United Nations (FAO). The development, promotion and dissemination of FBDGs for Afghans is an important part of the strategy of the Ministry of Public Health (MoPH) for improving the nutritional status of the Afghan population. Its realization is in accordance with the Ministry's mission of improving the health and nutritional status of the Afghan people. The aim is to achieve this in an equitable and sustainable manner, through the provision of quality health services, advocacy for the development of healthy environments and living conditions, and the promotion of healthy eating and lifestyles.


Summers Under the Tamarind Tree

Summers Under the Tamarind Tree

Author: Sumayya Usmani

Publisher: Frances Lincoln

Published: 2016-04-07

Total Pages: 355

ISBN-13: 1781012075

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Summers Under the Tamarind Tree is a contemporary Pakistani cookbook celebrating the varied, exciting and often-overlooked cuisine of a beautiful country. In it, former lawyer-turned-food writer and cookery teacher Sumayya Usmani captures the rich and aromatic pleasure of Pakistani cooking through more than 100 recipes. She also celebrates the heritage and traditions of her home country and looks back on a happy childhood spent in the kitchen with her grandmother and mother. Pakistani food is influenced by some of the world’s greatest cuisines. With a rich coastline, it enjoys spiced seafood and amazing fish dishes; while its borders with Iran, Afghanistan, India and China ensure strong Arabic, Persian and varied Asian flavours. Sumayya brings these together beautifully showcasing the exotic yet achievable recipes of Pakistan.