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Author: Melvin D. Saunders
Publisher:
Published: 2001
Total Pages: 384
ISBN-13: 9780944737064
DOWNLOAD EBOOKSelf-improvement course manual with 223 mental and emotional exercises to enable one to use 100% of their brain.
Author: Christopher Nicholson
Publisher: Arena Books Limited
Published: 2013
Total Pages: 407
ISBN-13: 1909421138
DOWNLOAD EBOOKWhen Thandi Dladla undertakes to coach a young soccer team in a rural school in South Africa she little realizes how it will change her life. When levelling the terrain to make a field she discovers two skeletons which reveal how ninety percent of people became right-handed. This leads Thandi on a journey of discovery which helps her not only to coach her team to success but also to find the murderer of her father, a university professor who fought the Apartheid regime. Because of an obstructive police investigation her brother decides to take the law into his own hands and revenge the killing of his father. As she unveils the clues to the identity of the murderers she learns about the involvement of the State Security Council, a sinister Apartheid body accountable to none that planned and executed the deaths of countless black activists. She also discovers the origins of handedness, the role of the left and right brain in human conduct and the genesis of evil in the world. Her coaching methods in soccer, including encouraging every player to become equal footed, challenge many existing practices and she discovers how to teach her team and students to surpass their previous achievements. Her struggle with the Catholic headmaster explores the influence of religion in society and its juxtaposition with science and witchcraft. In a thrilling series of twists the denouement reveals the dark underbelly of South African society.
Author: L Michael Hall
Publisher: Crown House Publishing
Published: 2002-03-26
Total Pages: 464
ISBN-13: 1845903838
DOWNLOAD EBOOKThis much anticipated volume continues the tradition of Volume I, the Practitioner course manual. The authors now invite you to reach beyond Practitioner to Master level to develop the very spirit of NLP. "... the quintessential self-study course on advanced NLP." Judith E. Pearson PhD
Author: Pierce Howard
Publisher: Harper Collins
Published: 2014-05-13
Total Pages: 1074
ISBN-13: 006222736X
DOWNLOAD EBOOKCutting-edge, user-friendly, and comprehensive: the revolutionary guide to the brain, now fully revised and updated At birth each of us is given the most powerful and complex tool of all time: the human brain. And yet, as we well know, it doesn't come with an owner's manual—until now. In this unsurpassed resource, Dr. Pierce J. Howard and his team distill the very latest research and clearly explain the practical, real-world applications to our daily lives. Drawing from the frontiers of psychology, neurobiology, and cognitive science, yet organized and written for maximum usability, The Owner's Manual for the Brain, Fourth Edition, is your comprehensive guide to optimum mental performance and well-being. It should be on every thinking person's bookshelf. What are the ingredients of happiness? Which are the best remedies for headaches and migraines? How can we master creativity, focus, decision making, and willpower? What are the best brain foods? How is it possible to boost memory and intelligence? What is the secret to getting a good night's sleep? How can you positively manage depression, anxiety, addiction, and other disorders? What is the impact of nutrition, stress, and exercise on the brain? Is personality hard-wired or fluid? What are the best strategies when recovering from trauma and loss? How do moods and emotions interact? What is the ideal learning environment for children? How do love, humor, music, friendship, and nature contribute to well-being? Are there ways of reducing negative traits such as aggression, short-temperedness, or irritability? What is the recommended treatment for concussions? Can you delay or prevent Alzheimer's and dementia? What are the most important ingredients to a successful marriage and family? What do the world's most effective managers know about leadership, motivation, and persuasion? Plus 1,000s more topics!
Author: Tiago Forte
Publisher: Simon and Schuster
Published: 2022-06-14
Total Pages: 272
ISBN-13: 1982167386
DOWNLOAD EBOOK"Building a second brain is getting things done for the digital age. It's a ... productivity method for consuming, synthesizing, and remembering the vast amount of information we take in, allowing us to become more effective and creative and harness the unprecedented amount of technology we have at our disposal"--
Author: Sharon Begley
Publisher: Ballantine Books
Published: 2008-11-12
Total Pages: 306
ISBN-13: 0307492087
DOWNLOAD EBOOKCutting-edge science and the ancient wisdom of Buddhism have come together to reveal that, contrary to popular belief, we have the power to literally change our brains by changing our minds. Recent pioneering experiments in neuroplasticity—the ability of the brain to change in response to experience—reveal that the brain is capable of altering its structure and function, and even of generating new neurons, a power we retain well into old age. The brain can adapt, heal, renew itself after trauma, compensate for disabilities, rewire itself to overcome dyslexia, and break cycles of depression and OCD. And as scientists are learning from studies performed on Buddhist monks, it is not only the outside world that can change the brain, so can the mind and, in particular, focused attention through the classic Buddhist practice of mindfulness. With her gift for making science accessible, meaningful, and compelling, science writer Sharon Begley illuminates a profound shift in our understanding of how the brain and the mind interact and takes us to the leading edge of a revolution in what it means to be human. Praise for Train Your Mind, Change Your Brain “There are two great things about this book. One is that it shows us how nothing about our brains is set in stone. The other is that it is written by Sharon Begley, one of the best science writers around. Begley is superb at framing the latest facts within the larger context of the field. This is a terrific book.”—Robert M. Sapolsky, author of Why Zebras Don’t Get Ulcers “Excellent . . . elegant and lucid prose . . . an open mind here will be rewarded.”—Discover “A strong dose of hope along with a strong does of science and Buddhist thought.”—The San Diego Union-Tribune
Author: John B. Arden
Publisher: John Wiley & Sons
Published: 2010-03-22
Total Pages: 256
ISBN-13: 0470487291
DOWNLOAD EBOOKHow to rewire your brain to improve virtually every aspect of your life-based on the latest research in neuroscience and psychology on neuroplasticity and evidence-based practices Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. Your brain was thought to be “hardwired” to function in predetermined ways. It turns out that's not true. Your brain is not hardwired, it's "softwired" by experience. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships. Written by a leader in the field of Brain-Based Therapy, it teaches you how to activate the parts of your brain that have been underactivated and calm down those areas that have been hyperactivated so that you feel positive about your life and remain calm during stressful times. You will also learn to improve your memory, boost your mood, have better relationships, and get a good night sleep. Reveals how cutting-edge developments in neuroscience, and evidence-based practices can be used to improve your everyday life Other titles by Dr. Arden include: Brain-Based Therapy-Adult, Brain-Based Therapy-Child, Improving Your Memory For Dummies and Heal Your Anxiety Workbook Dr. Arden is a leader in integrating the new developments in neuroscience with psychotherapy and Director of Training in Mental Health for Kaiser Permanente for the Northern California Region Explaining exciting new developments in neuroscience and their applications to daily living, Rewire Your Brain will guide you through the process of changing your brain so you can change your life and be free of self-imposed limitations.
Author: Maureen Marie Damery
Publisher: Balboa Press
Published: 2016-10-17
Total Pages: 203
ISBN-13: 1504365968
DOWNLOAD EBOOK"Some books are deeper and more profound than others.They touch us at a deep soul level.This is one of those books.Your Owner's Manual for Life epitomizes the Truth that our greatest resource lies within." ~ Jack Canfield, Co-creator, of the Chicken Soup for the Soul(R) book series "I have never met anyone so completely dedicated to her vocation as Maureen Damery has been in her relentless pursuit of this book. She is a student of life with a child's sense of wonder and a teacher of healing light and energy. Maureen's background in software development coupled with her deep spiritual commitment to healing the human soul have converged beautifully to co-create with the divine and birth this incredibly insightful book.Getting lost in it may be the only way to find your true self." ~Karen Biscoe, CPC Desiring more meaning, fulfillment and joy in my life, I embarked on a quest to actualize this aspiration. Your Owner's Manual for Life is the synthesis of everything I've learned, believe and love. A compendium of wisdom gleaned from experiential practice incorporating the works of New York Times Best-Selling Authors and Internationally Renowned Inspirational Speakers such as Louise Hay, Deepak Chopra and Dr. Wayne Dyer (to name but a mere few), Source Code provides you with practical, empowering tools for creating and enjoying a rich, fulfilling life. Follow the song of your heart ~ embrace its gentle whispers, for they are composed in the Source Code of Your Soul.
Author: Paul Ehrlich Dennison
Publisher: Edu Kinesthetics
Published: 1986-01-01
Total Pages: 40
ISBN-13: 9780942143058
DOWNLOAD EBOOKA collection of repatterning movements and activities which help children discover how to receive information and express themselves simultaneously, thus enhancing whole brain learning. Includes lists of activities related to specific academic skills.
Author: Mark Bowden
Publisher: John Wiley & Sons
Published: 2013-03-04
Total Pages: 307
ISBN-13: 1118436989
DOWNLOAD EBOOKA new and simple system to understanding and controlling the behavior of others Noted body language, behavior and communication expert Mark Bowden offers a totally practical, easy-to-read guide to understanding the impulsive actions of others, along with the best tools to manage them. A number one anxiety in business is dealing with problem people. In Tame the Primitive Brain, Mark Bowden's fresh approach is the fastest and most effective way to understand why someone acts towards you the way they do; why you react to their behavior in the way you do; and most importantly, what exactly to do about it to achieve the right outcomes. Brings new and fresh perspectives to business readers for dealing with tricky behaviors Explains how to effectively manage those around you at any level in an organization Shares the latest evolutionary behavioral theory, neuroscientific evidence, and the tried and tested tools and tricks based on these premises This simple model of how we humans can and do relate to each other brings increased depth of understanding and expands your toolset to better manage yourself and others to achieve anything.
