Thai Foot Massage is an ancient art, and part of traditional Thai Medicine. In Thailand, it is the most widely applied treatment. This book is indispensable for all massage teachers, as it contains information and tips from a well experienced massage instructor with 10+ years of experience. Also, it will be valuable for those who wish to start learning simple massage techniques in order to apply them to family members and friends. In this book, you will find: • Detailed descriptions on traditional Thai Foot Massage techniques. • Instructions on massage techniques on the dorsal and palmar surfaces of the foot • Work with massage wooden tools and towels • Thai Hand Massage instructions • A small section on self-massage.
Expand your Thai yoga massage practice with advanced postures and energy work to treat stress, back pain, headaches, and several other common conditions • Includes step-by-step photographs for more than 50 advanced Thai yoga massage postures • Illustrates in full color the locations of the sen lines and explains their specific therapeutic qualities and connections to ayurveda and the 5 kosha bodies • Details successful treatment plans for 8 common ailments with custom 60-minute Thai yoga massage posture flows as well as ayurvedic and yoga recommendations for continued healing and prevention at home In the unique healing system of Thai yoga massage--based on yoga, ayurveda, and the martial arts--the practitioner uses his or her own hands, feet, arms, and legs to gently guide the recipient through a series of yoga postures while palming and thumbing along the body’s energy pathways and pressure points, known in the Thai tradition as sen lines and in ayurveda as marma points. Providing a way to expand one’s Thai yoga massage practice, this book includes step-by-step photos and guidelines for more than 50 advanced Thai yoga postures as well as successful treatment plans for 8 common ailments: stress, back pain, stiff neck and shoulders, arm and hand exhaustion, headaches, constipation, fibromyalgia, and anxiety/depression. Each treatment plan offers a customized one-hour Thai yoga massage posture flow specific to that ailment along with ayurvedic and yoga recommendations for continued healing and prevention after the massage session. This comprehensive guide also illustrates the exact location of the sen lines and marma points, detailing their therapeutic indications and connections to ayurveda and the five kosha bodies, as well as explaining how to incorporate them into sessions for deeper healing.
Both professional practitioners and casual massage enthusiasts will learn to raise their practice to an art with this step-by-step guide to foot massage as traditionally taught in Thailand. The practical sections of the book clearly cover the different parts of the massage process, and color photos and graphics provide clear explanations to help learners utilize the techniques with confidence. The book also covers the history and theory behind Thai foot massage, including discussions about the reflex points on the feet and the concept of Sen (energy) lines that flow throughout the body, to help explain how this ancient healing art works. Though Thai foot massage is not a curative in itself, the featured techniques can promote general health and well-being.
Thai Massage, Sacred Bodywork is a complete guide to an ancient practice that benefits body, mind, and spirit. Interest in Thai massage has been growing rapidly. This is no surprise given its unique multifaceted approach to the body. Thai massage combines acupressure, stretching, reflexology, assisted yoga postures, herbal compresses, prayer and meditation. It benefits everyone. Sometimes called the "lazy person's yoga", Thai massage stretches and relaxes the muscles, increases the joints' range of motion, and balances energy flow throughout the body. Thai Massage, Sacred Bodywork provides fully illustrated, step-by-step instructions which enable the reader to use this integrative and interactive therapy with a partner at home or with a client. The book explains the historical and philosophical background of Thai massage as well as its religious origins. Throughout the book, Ananda always reminds us of the deeper meaning of this sacred modality—compassion in action. A must for all those interested in the healing arts.
Thai Massage, Sacred Bodywork is a complete guide to an ancient practice that benefits body, mind, and spirit. Interest in Thai massage has been growing rapidly. This is no surprise given its unique multifaceted approach to the body. Thai massage combines acupressure, stretching, reflexology, assisted yoga postures, herbal compresses, prayer and meditation. It benefits everyone. Sometimes called the "lazy person's yoga", Thai massage stretches and relaxes the muscles, increases the joints' range of motion, and balances energy flow throughout the body. Thai Massage, Sacred Bodywork provides fully illustrated, step-by-step instructions which enable the reader to use this integrative and interactive therapy with a partner at home or with a client. The book explains the historical and philosophical background of Thai massage as well as its religious origins. Throughout the book, Ananda always reminds us of the deeper meaning of this sacred modality—compassion in action. A must for all those interested in the healing arts.
Get complete massage pathology information in one convenient text! Mosby's Pathology for Massage Professionals, 5th Edition provides concise pathology information, along with specific therapeutic recommendations. Coverage of more than 300 pathologies shows you how to appropriately tailor treatment, and more than 500 full-color photographs make it easier to recognize common pathologies. Written by massage therapy educator, researcher, and practitioner Dr. Susan Salvo, this resource provides the pathology knowledge you need to succeed in the classroom and in your career. - Coverage of more than 300 pathologies provides students with ample information without being overwhelming. - More than 500 full-color photographs help students recognize common diseases and conditions. - Case studies in each chapter encourage students to apply their knowledge and develop clinical reasoning skills. - UNIQUE! Hospital-Based Massage chapter covers different protocols needed for massage therapists working in institutionalized care settings and provides useful information about working with clients who are medically fragile or in hospice care. - User-friendly, comprehensive format makes it easy to find key information with learning objectives, a systems overview that includes the aging process, and pathologies that feature descriptions, etiologies, signs and symptoms, current treatment measures including medications in bold-italics for easy identification, and massage modifications. - UPDATED! Refreshed artwork throughout the book visually reinforces key concepts and techniques. - UPDATED! Information on the biopsychosocial model, transmission-based precautions, and disinfection procedures for today's massage practice. - UPDATED! Inclusion of sleep disorders, opioids, and CBD use by clients, and their massage considerations. - UPDATED! Addition of evidence-based protocols for scar tissue, constipation, hypoglycemia, and more. - UPDATED! Detailed information on how to work with clients after surgery, who have a colostomy, amputations, or who are on dialysis. - UPDATED! Thoroughly reviewed and revised pathologies feature current research findings and reflect what students will encounter in today's massage therapy practice, with a focus on evidence-informed practice.
Thai massage is a flowing sequence of stretches interspersed with pressure, using palms, thumbs, elbows, knees and feet. The exercises in this manual are presented in step-by-step instructions, integrated with colour photographs and superimposed directional arrows to demonstrate each one. The models are all trained therapists or students of Thai massage. The healing aspect of each technique is emphasised in the text as well as the mechanics themselves. The complete safety of performing all techniques is also a priority and contraindications are boldly stated where applicable. The book also advises on devising your own massage programmes to suit specific healing needs or adaptations to time constraints.
Aimed at those who are thinking of doing a course on the subject or starting up their own business, this book offers expert advice on all aspects of being a nail technician. An introduction to the structure of the nail and identifying different types of nail offers solid, practical information to get you started. Next is a chapter on the equipment needed followed by step-by-step demonstrations on how to carry out the perfect manicure or pedicure on both men and women. Massage routines, exfoliation, buffing, general nail care, grooming and varnish application are all covered. This is followed by a section on artificial nails, looking at the three systems used in nail bars: acrylic, gel and fiberglass and silk. The Art chapter introduces the wonderful world of nail art, providing inspirational ideas on how to adorn painted nails with gems, rhinestones, foil leaf, stick-ons and transfers. Embossed designs, marbling, freehand drawing and nail jewelery are also covered. This book offers invaluable advice on how to achieve a professional look, whether you're seeking to improve your own style or wishing to become a professional nail technician.
The Thailand Travel Guide is the most up-to-date, reliable and complete guide to this wonderful place. Travelers will find everything they need for an unforgettable visit presented in a convenient and easy-to-use format. Includes quick information on planning a visit, navigating the location, experiencing Thai culture and exploring the beauty of Thailand. Thailand is a country on Southeast Asia’s Indochina peninsula known for tropical beaches, opulent royal palaces, ancient ruins and ornate temples displaying figures of Buddha, a revered symbol. In Bangkok, the capital, an ultramodern cityscape rises next to quiet canal and riverside communities. Commercial hubs such as Chinatown consist of labyrinthine alleys crammed with shophouses, markets and diners.
A master of Thai Massage shares his simple yet effective techniques in a guide that proves giving a great massage can feel just as good as receiving one. Shai Plonski has helped thousands of people around the world rediscover the lost art of healing through touch. In The Joy of Giving Massage, he reveals that you don’t need special equipment or training to give a great massage. It is a meditative experience that comes from the heart—one that can be as healing for the practitioner as it is for the recipient. In this practical guide, Shai offers step-by-step instructions for a variety of massage techniques and demonstrates how to give massages in any position or location. He explains the many benefits of each movement and how to ensure the safety and comfort of your loved ones when giving them a massage. The Joy of Giving Massage also includes downloadable PDF checklists of customized massage routines just for you.
