Tell Me What to Eat If I Have Acid Reflux (EasyRead Super Large 20pt Edition)
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Publisher: ReadHowYouWant.com
Published:
Total Pages: 298
ISBN-13: 142709442X
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Author:
Publisher: ReadHowYouWant.com
Published:
Total Pages: 298
ISBN-13: 142709442X
DOWNLOAD EBOOKAuthor: Elaine Magee
Publisher: ReadHowYouWant.com
Published: 2008-08-21
Total Pages: 218
ISBN-13: 1427094403
DOWNLOAD EBOOKMore than 60 million Americans suffer from heartburn at least once a month, and more than 15 million have the symptoms every day. This book explores how to use the proven link between nutrition and acid reflux to overcome this debilitating condition.
Author:
Publisher: ReadHowYouWant.com
Published:
Total Pages: 394
ISBN-13: 1427094438
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Publisher: ReadHowYouWant.com
Published:
Total Pages: 382
ISBN-13: 1442975474
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Publisher: ReadHowYouWant.com
Published:
Total Pages: 262
ISBN-13: 1427094497
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Publisher: ReadHowYouWant.com
Published:
Total Pages: 448
ISBN-13: 1427096309
DOWNLOAD EBOOKAuthor: Patricia Raymond
Publisher: John Wiley & Sons
Published: 2014-09-02
Total Pages: 349
ISBN-13: 1118839196
DOWNLOAD EBOOKGet rid of GERD for good Is your heartburn making you dread meal times? No matter how delicious a feast is before you, the prospect of that burning pain, nausea, and even vomiting can be enough to make you turn away. Heartburn is a symptom of Gastroesophageal Reflux Disease, commonly called acid reflux, and the pain is caused by stomach acid damaging the tissue in your esophagus. It's more than a minor annoyance—GERD is a precursor to esophageal cancer, and it affects over 50 million Americans. There are medications to treat GERD, but what most sufferers don't realize is that a few simple lifestyle changes can help your medication work better—or get you off medications completely. Acid Reflux Diet & Cookbook for Dummies is your roadmap to ending GERD for good. In it, you'll find lifestyle and diet modifications that prevent symptoms from occurring in the first place, as well as explanations about the mechanism of the condition and how and why these modifications help. The book contains over 70 practical recipes, plus tips on navigating grocery stores, restaurant menus, and the holiday season. You'll gain valuable insight on the small, easy changes that can make a big difference, and get answers to questions like: Is your posture and sleep position working against you? Can chewing gum really help or hurt? What supplements may work just as well, or better than, prescriptions? How does eating more often help prevent symptoms? Whether you've tried every treatment available and still haven't found relief, or are hoping to avoid prescription medication completely, Acid Reflux Diet & Cookbook for Dummies is a clear, comprehensive guide to getting rid of GERD.
Author:
Publisher: ReadHowYouWant.com
Published:
Total Pages: 410
ISBN-13: 1442969423
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Publisher: ReadHowYouWant.com
Published:
Total Pages: 310
ISBN-13: 1442977388
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Publisher: ReadHowYouWant.com
Published:
Total Pages: 498
ISBN-13: 1442975121
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