Yoga, Tantra and Meditation in Daily Life
Yoga, Tantra and Meditation in Daily Life

Author: Janakanada Swami Saraswau

Publisher: Weiser Books

Published: 1992-02-01

Total Pages: 132

ISBN-13: 0877287686

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The author demonstrates how you can practice Tantric Yoga and go on living your life as you usually do, adding another habit to the ones you already have. The step-by-step, well-illustrated instructions in this book take you from beginners' exercises to those for advanced students. You will learn how to meditate easily, breathe correctly during yoga or meditation, and how to do easy yoga poses and exercises, such as the back program to improve posture and maintain youthfulness, and a great deal more!

A Collection of Biographies of 4 Kriya Yoga Gurus by Swami Satyananda Giri
A Collection of Biographies of 4 Kriya Yoga Gurus by Swami Satyananda Giri

Author: Yoga Niketan

Publisher: iUniverse

Published: 2006-02

Total Pages: 317

ISBN-13: 059538675X

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A Collection of Biographies of 4 Kriya Yoga Gurus contains the following four books originally written in Bengali: 1) Yogiraj Shyama Charan Lahiri Mahasaya: A Biography by Swami Satyananda Giri 2) Yogacharya Shastri Mahasaya: A Short Biographical Sketch of Hansaswami Kebalanandaji Maharaj by Swami Satyananda Giri 3) Swami Sriyukteshvar Giri Maharaj: A Biography by Swami Satyananda Giri 4) Yogananda Sanga: Paramhansa Yoganandaji As I Have Seen and Understood Him by Swami Satyananda Giri The collection also contains: Kriya Quotes, excerpts of an interview with Swami Satyananda. Translated into English by Yoga Niketan. 313 pages.

Sure Ways to Self-realization
Sure Ways to Self-realization

Author: Saraswati Swami Staff

Publisher: Bihar School of Yoga

Published: 2006-09

Total Pages: 0

ISBN-13: 9788185787411

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Offers the reader different systems of meditation from cultures world wide.

Prana and Pranayama
Prana and Pranayama

Author: Swami Niranjanananda Saraswati

Publisher:

Published: 2009-12

Total Pages: 0

ISBN-13: 9788186336793

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Prana and Pranayama, by Swami Niranjanananda Saraswati, is a comprehensive book on the philosophy of prana the life force, and pranayama the expansion and control of the life force.This book offers a complete explanation of the science of pranayama as presented in the classical texts and as taught in the Satyananda Yoga Tradition by Bihar School of Yoga. The book explores the theory of prana and its related yogic concepts such as koshas, chakras, nadis and mantras. It also discusses respiratory physiology and current research undertaken on pranayama. The book also has a practical section, which contains particular guidelines for practicing pranayama, explained through instructions and illustrations. Throughout the book, biblical sources enhance the reader's understanding, bringing to light the unique spirit and intent of these classical teachings.

Samkhya Darshan
Samkhya Darshan

Author: Swami Niranjanananda Saraswati

Publisher: Bihar School of Yoga

Published: 2008

Total Pages: 0

ISBN-13: 9788186336595

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For the spiritual aspirant, samkhya is the metaphysics of self-realization and yoga is the sadhana or means to achieve it.

Swara Yoga
Swara Yoga

Author: Swami Muktibodhananda

Publisher: Bihar School of Yoga

Published: 1999-01-01

Total Pages: 210

ISBN-13: 9788185787367

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Swara Yoga is the ancient science of pranic body rhythms which explains how the movement of prana can be controlled by manipulation of the breath. Recently, modern science has taken great interest in electromagnetic fields and the behaviour of bioenergy, which is the inherent energy principle of the body. With exciting development accelerating in such areas as bioenergetics, psychotronics and kirlian photography, the science of swara yoga is now in great demand.