The Tapping Solution
The Tapping Solution

Author: Nick Ortner

Publisher: Hay House, Inc

Published: 2013-04-02

Total Pages: 258

ISBN-13: 1401939449

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In the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In this book, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.

Stomping the Blues
Stomping the Blues

Author: Albert Murray

Publisher: U of Minnesota Press

Published: 2017-10-17

Total Pages: 341

ISBN-13: 1452956154

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In this classic work of American music writing, renowned critic Albert Murray argues beautifully and authoritatively that “the blues as such are synonymous with low spirits. Not only is its express purpose to make people feel good, which is to say in high spirits, but in the process of doing so it is actually expected to generate a disposition that is both elegantly playful and heroic in its nonchalance.” In Stomping the Blues Murray explores its history, influences, development, and meaning as only he can. More than two hundred vintage photographs capture the ambiance Murray evokes in lyrical prose. Only the sounds are missing from this lyrical, sensual tribute to the blues.

Chasin' that Devil Music
Chasin' that Devil Music

Author: Gayle Wardlow

Publisher: Backbeat Books

Published: 1998

Total Pages: 291

ISBN-13: 0879305525

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Traces the development and characteristics of the Delta blues, and describes the most influential blues musicians and recordings of the 1920s and 1930s

Bad Hair Day?
Bad Hair Day?

Author: Zvi Schreiber

Publisher: Peter Pauper Press, Inc.

Published: 2007-06

Total Pages: 78

ISBN-13: 9781593598785

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Sometimes when we feel pressured or fragile, we put our needs aside and power through. But sometimes, what we really need is permission to feel. With compassion, humor, and some guidance from the animal kingdom, this little book packs a big message-check in with yourself, and offer some loving comfort to the person who needs it most-you! Wound up? Take a hot bath. Feeling inadequate? Dress to kill. Perplexed? Allow room for reflection. Bad hair day? Wash away the blues!

Out of the Blues
Out of the Blues

Author: Wayne A. Mack

Publisher: Focus Publishing (MN)

Published: 2006-07-01

Total Pages: 144

ISBN-13: 9781885904591

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This book addresses a problem that nearly everyone faces at some time in their lives. If you are not facing it now, you know someone who is. Since it is so common, it is important to know how to deal with it as God intended. Seeking God's wisdom for life's problems means searching for it in scripture.

The Tapping Solution for Parents, Children & Teenagers
The Tapping Solution for Parents, Children & Teenagers

Author: Nick Ortner

Publisher: Hay House, Inc

Published: 2018-02-20

Total Pages: 433

ISBN-13: 1401955819

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The experience of raising children can be one of life’s greatest gifts, but it can also come with an overwhelming amount of stress and anxiety, and even self-doubt. · Am I modeling the type of person I want my child to become? · Am I doing enough to prepare my child to be resilient in an ever-changing world? · Are my children happy and confident in themselves? In The Tapping Solution for Parents, Children & Teenagers, New York Times best-selling author Nick Ortner encourages readers to take a look at the amount of stress and worry in their lives as parents, reminding readers that self-care is critical. Parents are guided on how to use the revolutionary technique known as EFT (Emotional Freedom Techniques), or Tapping, to release parental overwhelm, quiet worry, manage conflict and transform their experience of parenthood. In the second section of the book, Nick explores specific uses for Tapping with children, ranging from releasing negative emotions like anger, fear and phobias, to dealing with sadness, grief, guilt and shame. This powerful technique can even help with specific challenges such as: · anxiety disorders · difficulties with sleep · nightmares · performance anxiety · bullying · school jitters · divorce and much more. Nick emphasizes the importance of teaching children the social and emotional skills they need for success in life, school and work. This book will guide parents in using EFT Tapping to help their children learn how to handle challenges by means of self-reflection, self-regulation and overall greater self-awareness. Through the use of easy-to-follow diagrams, links to step-by-step videos, and dozens of Tapping tips, The Tapping Solution for Parents, Children & Teenagers offers an easy-to-use resource to help solve many of the emotional and social challenges that families deal with on a daily basis.

Lady Sings the Blues
Lady Sings the Blues

Author: Billie Holiday

Publisher: Crown

Published: 2006-07-25

Total Pages: 258

ISBN-13: 0767923863

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Perfect for fans of The United States vs. Billie Holiday, this is the fiercely honest, no-holds-barred memoir of the legendary jazz, swing, and standards singing sensation—a fiftieth-anniversary edition updated with stunning new photos, a revised discography, and an insightful foreword by music writer David Ritz Taking the reader on a fast-moving journey from Billie Holiday’s rough-and-tumble Baltimore childhood (where she ran errands at a whorehouse in exchange for the chance to listen to Louis Armstrong and Bessie Smith albums), to her emergence on Harlem’s club scene, to sold-out performances with the Count Basie Orchestra and with Artie Shaw and his band, this revelatory memoir is notable for its trenchant observations on the racism that darkened Billie’s life and the heroin addiction that ended it too soon. We are with her during the mesmerizing debut of “Strange Fruit”; with her as she rubs shoulders with the biggest movie stars and musicians of the day (Bob Hope, Lana Turner, Clark Gable, Benny Goodman, Lester Young, Coleman Hawkins, and more); and with her through the scrapes with Jim Crow, spats with Sarah Vaughan, ignominious jailings, and tragic decline. All of this is told in Holiday’s tart, streetwise style and hip patois that makes it read as if it were written yesterday.