Take Charge of Your Health
Author: Aileen Ludington
Publisher: Review and Herald Pub Assoc
Published: 2001
Total Pages: 162
ISBN-13: 0828015597
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Author: Aileen Ludington
Publisher: Review and Herald Pub Assoc
Published: 2001
Total Pages: 162
ISBN-13: 0828015597
DOWNLOAD EBOOKAuthor: George Wootan
Publisher: Three Rivers Press
Published: 1992
Total Pages: 372
ISBN-13: 9780517573655
DOWNLOAD EBOOKProceeding from the assumption that physicians can best care for children only in cooperation with parents, Dr. George Wootan, a family practitioner for more than 20 years, presents a valuable medical guide that will help parents recognize childhood ailments, treat minor injuries, and become familiar with a well-child pediatric examination. 25 illustrations.
Author: Carolyn DeMarco
Publisher:
Published: 2000-01-01
Total Pages:
ISBN-13: 9780969476634
DOWNLOAD EBOOKAuthor: Janice M. Horowitz
Publisher: Post Hill Press
Published: 2021-05-18
Total Pages: 234
ISBN-13: 1642933546
DOWNLOAD EBOOKKnow what’s driving your doctor’s decisions—and how to protect yourself. Through compelling real-life stories, Health Your Self reveals the forces that compromise your medical care, and arms you with the tools to navigate around them. • When a doctor refers you to a colleague in a hospital, there’s a hidden influence: he gets a bonus. • When a psychiatrist prescribes medication to school children, it might have more to do with the colossal overreach of drug companies than something your kids actually need. • When you are handed unnecessary painkillers at urgent care, the doctor could be bucking for a five-star rating on a patient satisfaction survey. Enough of those, he gets a raise. Health Your Self turns you into a smart, practical—and brave—healthy skeptic. “Backed with her twenty years of health reporting for Time, Janice M. Horowitz produced this eminently readable guide that empowers you to get the healthcare you really need. More knowledge, less waste, better care.” —Frank Lalli, the Health Care Detective™ at NPR’s Robin Hood Radio “This is a controversial book and I’m ready for the tough questions my patients are bound to ask after reading it.” —Jane Farhi, Cardiologist, Lenox Hill Hospital, New York City “Finally, your own personal and portable patient advocate! Chock full of personal stories, this book is a public service. You’ll wind up the smartest person in the waiting room.” —Lillie Rosenthal, D.O., New York City “Health Your Self takes you behind the privacy curtain. When you turn the last page, you realize you were just handed everything it takes to get the best medical care possible.” —Leslie Laurence, Co-author of Outrageous Practices
Author: William Glasser
Publisher: iUniverse
Published: 2013-03-19
Total Pages: 252
ISBN-13: 1938908333
DOWNLOAD EBOOKA game changer for anyone ready to become the captain of their own ship. Dr. Phil McGraw, host of the nationally syndicated series Dr. Phil Take Charge of Your Life urges readers to stop blaming and start accepting responsibility for choices. Jeannine Chartier Hanscom, ForeWord Reviews Are you seeking a happier and more satisfying life? In Take Charge of Your Life, author Dr. William Glasser explains choice theorya science of human behavior and principles for regaining and maintaining a life you controland how it can help you find personal freedom from relationship-destroying external control. Take Charge of Your Life, a revision of his 1984 book Control Theory, explains choice theory using personalized examples and illustrative stories that allow you to learn how to improve your relationships and take charge of your actions. Topics include marital and relationship problems, parenthood, addictions, pain management, and psychosomatic disorders. For each situation, Dr. Glasser ties behavior to the pictures people create in their minds of what they want. He explains how the pictures got there and how people can choose new behaviors to get what they really want. In Take Charge of Your Life, Glasser offers a real model of empowerment. He shows how you can become a part of the equation that adds happiness and connection to the world in which you live now and to the world of future generations.
Author: Janette Hillis-Jaffe
Publisher: New Page Books
Published: 2015
Total Pages: 0
ISBN-13: 9781601633705
DOWNLOAD EBOOK"Almost half the U.S. population is affected by a chronic illness--from heart disease, diabetes, and lupus to fibromyalgia, rheumatoid arthritis, or cancer. More than a third of that population is obese. Even more disturbingly, many of these patients fail to take prescribed medications or make necessary lifestyle changes. As a nation, we are sick--and getting sicker. Janette, who suffered with chronic illness for six years, knows how difficult necessary lifestyle changes can be. So instead of prescribing a specific treatment, diet, or exercise routine, Everyday Healing provides daily action steps to help you eliminate old habits and establish new paths to health. It offers practical guidance on overcoming healing challenges--from organizing your kitchen in order to cook healthier meals and boosting your confidence that you can heal, to having a tough conversation with an unsupportive spouse. Readers of Everyday Healing will find: Personal stories and medical studies that demonstrate the power of each daily action step. Tips to effectively research and evaluate new treatment options. Tools to manage tough emotions and create a fabulous support team. Organizing principles and time-management skills to routinize healthy eating, sleeping, and exercise"--
Author: Susan Polis Schutz
Publisher: Blue Mountain Press
Published: 1983
Total Pages: 656
ISBN-13: 9780883961995
DOWNLOAD EBOOKAbstract: A woman doctor answers 2300 questions most often asked by women and suggests 10 ways to improve happiness and health. There are 10 chapters. Daily health practices to ensure good health are discussed. The entire menstruation cycle and its side effects are also covered. The breast, breast cancer, and problems with the breast are examined. Birth control, including both natural and artificial contraception is discussed. Various issues about sex, and family planning are explored, and normal pregnancy is described. Topics such as disease, surgery and menopause are covered. Also covered are abuses against the body such as rape, battery, incest, child abuse and alcoholism. Most chapters begin with a poem and all have an introduction. Included are a biography about the author and an index. (kbc).
Author: Ross Szabo
Publisher:
Published: 2007
Total Pages: 0
ISBN-13: 9781566253055
DOWNLOAD EBOOKBehind Happy Faces is a summary of the most frequently asked questions that over 2 million young people have about their mental health. The book is a guide on how to navigate mental health challenges for oneself, family, friends and in relationships. The information is delivered using positive examples of multiple personal stories.
Author: Paul Hannam
Publisher: Hampton Roads Publishing
Published: 2006-05-16
Total Pages: 258
ISBN-13: 1612831729
DOWNLOAD EBOOKIn Take Charge of Your Mind, business entrepreneur and Oxford lecturer Paul Hannam and noted psychologist John Selby present well-researched and easily mastered "cognitive uplift" methods for consciously expanding your mental performance, personal power, and satisfaction at work. This easy-to-master Take Charge process enables you to wake up your mind and truly shine at work. By unleashing the remarkable power of your integrated mental, emotional, and intuitive capacity, you'll gain creative brilliance and inner confidence, successful customer bonding, and a new sense of well-being and fulfillment.
Author: Dianne Hales
Publisher: Cengage Learning
Published: 2020-02-14
Total Pages: 624
ISBN-13: 9780357136799
DOWNLOAD EBOOKFrom physical and mental to social and sexual, Dianne Hales' AN INVITATION TO HEALTH: TAKING CHARGE OF YOUR HEALTH helps students achieve a healthier lifestyle now and in the future. The 19th Edition covers new research on such topics as happiness and health, current statistics on life expectancy and death rates, mental health and anxiety, screen time and online presence, Dietary Guidelines, immunization, sleep habits, stress levels, safe sex practices, substance abuse including new information on the opioid epidemic, dubious diets and trendy foods, fitness monitors, vaping and cannabinoids. It also addresses healthy living on a budget, preventive measures and practical strategies that turn small changes into big benefits.