Tàijí Jiàn 32-Posture Sword Form
Tàijí Jiàn 32-Posture Sword Form

Author: James Drewe

Publisher: Singing Dragon

Published: 2009-02-15

Total Pages: 227

ISBN-13: 1846428696

DOWNLOAD EBOOK

The Sword Form is an important aspect of the popular Chinese martial art, Tàijíquan. The 32-Posture Sword Form, from the point of view of the physical movements only, is not complex, but there is a significant amount of other information, relating to the applications, that is open to interpretation. Written by an experienced teacher of Tàijíquan, this book provides a detailed description of the Jian (the sword), its parts and how it should be held. Using photographs and illustrations, the author gives step-by-step instructions for the main 13 applications including sword strokes, stances and footwork techniques. This book contains a wealth of information on Sword Form technique and is an ideal resource for students of martial arts, experienced practitioners or anyone interested in learning about Tàijíquan.

Taiji Jian 32-Posture Sword Form
Taiji Jian 32-Posture Sword Form

Author: James Drewe

Publisher: Singing Dragon

Published: 2009

Total Pages: 227

ISBN-13: 1848190115

DOWNLOAD EBOOK

Written by an experienced teacher of Taijiquan, this book provides a detailed description of the Jian (the sword), its parts and how it should be held. Using photographs and illustrations, the author gives step-by-step instructions for the main 13 applications including sword strokes, stances and footwork techniques.

Tai Chi Sword - Classical Yang Style
Tai Chi Sword - Classical Yang Style

Author: Jwing-Ming Yang

Publisher: Ymaa Publications

Published: 2014-09

Total Pages: 276

ISBN-13: 9781594392856

DOWNLOAD EBOOK

This revised edition of our classic book on Tai Chi Sword includes a new modern, easy-to-follow layout; each movement is presented in 4-6 large photographs with lucid instructions on how to perform them; shows martial applications to help get the angles correct. Other sections offer a brief history of Tai Chi Sword, fundamental training routines, and qigong exercises to connect your Tai Chi Sword practice to your internal health. According to the NCCAM div. of U.S. Department of Health and Human Services, between 2.3 and 3 million people practice tai chi in the United States.

na
na

Author: Zhang Guangde

Publisher: Singing Dragon

Published: 2011-08-15

Total Pages: 130

ISBN-13: 0857010433

DOWNLOAD EBOOK

Professor Zhang Guangde's Dao Yin Yang Sheng Gong forms part of the Chinese national health program and is the most popular form of Qigong practiced in China and across the globe. Professor Zhang has spent nearly forty years creating and developing his system of Qigong. He combines the philosophy of the Classical Chinese text The I Ching with the primary theories of Chinese traditional medicine. His methods have proven highly effective in maintaining health and well-being. This book contains detailed step-by-step instructions and illustrations to show every step of the foundation sequences, and the accompanying DVD will enable even the least experienced of students to begin to grasp this form of Qigong. The exercises featured promote controlled breathing and concentration. They are formed of calming movements which enhance the flow of blood and energy through the body to achieve increased flexibility and higher levels of physical and mental agility. This will be an essential text for Qigong practitioners and students and is accessible enough for the beginning Dao Yin Yang Sheng Gong student.

Chen
Chen

Author: Jan Silberstorff

Publisher: Singing Dragon

Published: 2009

Total Pages: 319

ISBN-13: 1848190212

DOWNLOAD EBOOK

In this book, Master Jan Silberstorff, a leading Chen practitioner, shares his expertise and insights into Chen style Taijiquan, explaining its background and key principles. He discusses the different Chen forms and the importance of each, as well as the place of competition and the effect on participants.

The Art of Chinese Swordsmanship
The Art of Chinese Swordsmanship

Author: Yun Zhang

Publisher: Weatherhill, Incorporated

Published: 1998

Total Pages: 287

ISBN-13: 9780834804128

DOWNLOAD EBOOK

Most Westerners are familiar with Taiji Quan (often spelled T'ai Chi Ch'uan), the graceful, dancelike exercise movements practiced by the Chinese to promote health and longevity. However, many do not realize that Taiji is also a martial art, and that it includes practice with weapons, including the ancient sword called jian. As with Taiji Quan, the practice ofTaiji Jian is based on Chinese yin-yang, five-elements, and Daoist philosophical concepts, and combines meditation, martial, and healing arts. The Art of Chinese Swordsmanship is the first complete English-language introduction to Taiji Jian. It describes the history of jian swordsmanship, its fundamental principles, and its essential form of thirty-two postures, including a thorough discussion of both internal and external components. Written by a master who has practiced the sword form for twenty-five years, it will allow interested Westerners to study and practice this rewarding path to physical and mental well-being.

Tai Chi Sword
Tai Chi Sword

Author: Guangqi Li

Publisher:

Published: 2006-10-01

Total Pages: 176

ISBN-13: 9780976118329

DOWNLOAD EBOOK

The 32 simplified forms explained in this book are the first lessons for Tai Chi Sword and can be practiced by anyone over 13 years old. Ancient in its origin and deep in spiritual roots, "Tai Chi Sword" is moving meditation for many who practice it.

Chen Style Taijiquan
Chen Style Taijiquan

Author: David Gaffney

Publisher: North Atlantic Books

Published: 2002

Total Pages: 249

ISBN-13: 1556433778

DOWNLOAD EBOOK

As Taijiquan has become increasingly popular, many people have inquired into its origins and development. Answers can be found in the Chen Style, the original method from Chen Village, Henan Province in the People's Republic of China. This book guides the reader through the historical development of the system, its philosophical roots, and through the intricacies of the various training methods of this unique form of Chiinese boxing. Legendary exploits of the Chen family are included to inspire today's practitioners.

Northern Shaolin Sword
Northern Shaolin Sword

Author: Jwing-Ming Yang

Publisher: Ymaa Publications

Published: 2000

Total Pages: 285

ISBN-13: 9781886969858

DOWNLOAD EBOOK

Improve your balance, strength, focus and martial skills as you master this elegant and effective weapon of Gong Fu with America's most respected author and teacher.

Sword Imperatives
Sword Imperatives

Author: Ju-Rong Wang

Publisher: Createspace Independent Publishing Platform

Published: 2006-03-15

Total Pages: 160

ISBN-13: 9781720813323

DOWNLOAD EBOOK

"Sword Imperatives is a beautifully written book with captivating stories, clearly described movements, photos, and illustrations." The Chinese double edged sword is known in martial arts traditions as the king of blades. It is regarded by both scholars and martial artists as the most distinguished of all weapons. Sword ownership in ancient China represented power, prestige and rank. Sword Imperatives is the authoritative reference book dedicated to the proper and effective use of the double edged sword. Whether you practice sword for health or for martial arts, you will find this book the foremost guide to mastery in sword skills. With practice, you will be able to move the sword in perfect balance and harmony like an agile phoenix twisting and turning effortlessly with grace and power. This book includes: * Brief philosophy and history of sword development * 29 essential sword movements and drills * Green Dragon Kung Fu Sword routine * 32 Posture Tai Chi Sword routine