The Thank You Room
The Thank You Room

Author: Serenity Bohon

Publisher:

Published: 2019-08-18

Total Pages: 298

ISBN-13: 9781686146664

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Serenity Bohon is twenty-nine, married to her childhood sweetheart, and mother to two young sons. After becoming pregnant again, Serenity is diagnosed with a rare, aggressive cancer. Now facing her worst fear, and struggling with what it means to have faith, she gathers around her the people she has loved. "I wanted to look at them, to watch them laugh," she says. "I wanted to thank them for making life great." As Serenity faces her life-threatening disease, and a growing fear about the life inside her, she leans on those she has learned from since childhood. She also finds from her children the will to fight and finds strength from those who faced the disease before her. She soon learns those around her have not come to watch her die but to teach her how to live. The Thank You Room is the story of how they survived together. In this second edition, the original story has been minimally updated for clarity. The prologue and epilogue have been updated to reflect events since the original diagnosis.

Seeking Serenity
Seeking Serenity

Author: Amanda Enayati

Publisher: Penguin

Published: 2015-03-03

Total Pages: 344

ISBN-13: 0698170660

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In a provocative and practical look at modern stress, Seeking Serenity offers an empowering new message: Stress can serve as a guide to living our happiest and healthiest lives. In Seeking Serenity, stress columnist Amanda Enayati challenges our long-held assumptions about stress, painting a groundbreaking picture that separates myth from reality when it comes to what is commonly referred to as the plague of modern life. Weaving together stories, research from science, history, philosophy and diverse faiths, and everyday exercises, she crafts a fascinating tale that begins with the behind-the-scenes machinations of corporate villains and ends in the power of our stories to shape our realities. We are living in an era of dramatic highs and lows, with lives that move at a pace and intensity impossible at any other time in history. These contradictions throw us off-kilter, out of harmony and balance, creating what we perceive as never-ending and destructive cycles of stress. But life itself has always been—and will always be—a series of fluctuations: the good days, the bad days, the excruciating days. The key to mastering stress lies in the way we experience it. Seeking Serenity presents ten revolutionary principles developed from the emerging science of stress and reinforced by literature, philosophy and age-old spiritual wisdom that help us to differentiate between destructive and constructive stress, and to master stress in the everyday by learning how to: Shift our perceptions to interpret inevitable challenges in a way that serves us better; Embrace a narrative that casts stress as a pathway to adaptation and growth; and Commit to breaks, buffers, and protective practices that will minimize and neutralize the adverse impacts of toxic stress. Drawing on extensive research and remarkable case studies, Seeking Serenity presents a clear and accessible action plan to achieving more joyful and productive lives, stronger communities and a better world.

Aging with Dignity, Living with Grace
Aging with Dignity, Living with Grace

Author: David H. Brady

Publisher:

Published: 2014-03

Total Pages: 178

ISBN-13: 9781621374749

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On January 4th 2010, I had stopped by a woman's home to speak to her 21 year-old son, at her request. It turns out he was suffering from severe mental illness. Without warning, he punched me so hard I flew through the air, landed on my back and then found him on top of me with my arms pinned under his legs while he drove about six or seven rage filled punches into my head sending my skull smashing into the solid hard-wood kitchen floor. The result of that incident: I have brain damage that has dramatically

Fighting for My Life
Fighting for My Life

Author: Michael Blanchard

Publisher:

Published: 2014-09-15

Total Pages: 128

ISBN-13: 9780991502851

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Michael Blanchard had just received his third DUI in three months—this time after falling asleep on the side of the road with the engine running and being wrestled to the ground by a state trooper.Life had just gone from bad to the very worst. Thirty years of drinking had narrowed his choice to a simple decision between jail and an addiction rehab center.Michael chose a three-month rehab program; and when he came out, began to dedicate his life to staying sober. This is his story— painful, provocative, and, because he has used photography as one of his mainstays in his efforts to keep from drinking, both beautiful and moving.

Serenity
Serenity

Author: F.S. Yousaf

Publisher: Andrews McMeel Publishing

Published: 2022-03-01

Total Pages: 143

ISBN-13: 1524877484

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Soft spoken yet powerful, Serenity perfectly captures the constant battle of fear and courage that lives within us. The seeds of Serenity were planted in F.S. Yousaf’s last collection of poetry, Sincerely. Struck by inspiration and overwhelmed by the response of dedicated fans, Yousaf wanted to continue this journey in a new collection. While tales of longing, uncertainty, and loss flow through each poem, Yousaf artfully captures the eternal question of how to face pain with courage and quiet resilience. Featuring 140 poems and accompanying illustrations, Serenity is the perfect escape from daily life, helping readers refocus energy and kindness toward themselves and their cherished relationships.

The Gift of Being Yourself
The Gift of Being Yourself

Author: David G. Benner

Publisher: InterVarsity Press

Published: 2015-09-24

Total Pages: 132

ISBN-13: 0830899456

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In the expanded edition of this profound exploration of Christian identity, David G. Benner illuminates the spirituality of self-discovery. He exposes the false selves that you may hide behind and calls you to discover the true self that emerges from your uniqueness in Christ. Deepen your experience of God through discovering the gift of being yourself.

Nerve
Nerve

Author: Taylor Clark

Publisher: Little, Brown

Published: 2011-03-06

Total Pages: 242

ISBN-13: 0316126861

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Nerves make us bomb job interviews, first dates, and SATs. With a presentation looming at work, fear robs us of sleep for days. It paralyzes seasoned concert musicians and freezes rookie cops in tight situations. And yet not everyone cracks. Soldiers keep their heads in combat; firemen rush into burning buildings; unflappable trauma doctors juggle patient after patient. It's not that these people feel no fear; often, in fact, they're riddled with it. In Nerve, Taylor Clark draws upon cutting-edge science and painstaking reporting to explore the very heart of panic and poise. Using a wide range of case studies, Clark overturns the popular myths about anxiety and fear to explain why some people thrive under pressure, while others falter-and how we can go forward with steadier nerves and increased confidence.

The Hero's Choice
The Hero's Choice

Author: Roger K. Allen

Publisher:

Published: 2007-10

Total Pages: 280

ISBN-13: 9780979783104

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"A compelling story about a man who finds his voice, transcends adversity, and elevates his life to a whole new level of existence. I highly recommend it for anyone committed to living with purpose and meaning." Dr. Stephen R. Covey, author of The Seven Habits of Highly Effective People and The 8th Habit "An inspiring tale that celebrates the power of possibility and human potential."Jan Austin, founding director of Corporate Coach U. training program and author of What No One Ever Tells You about Leading for Results "Beautifully illustrates how a person who discovers his soul can bring out the best in everyone around him."Dr. Lance Secretan, award winning columnist, speaker, coach, consultant, and author of One: The Art and Practice of Conscious Leadership "Teaches and inspires a new way of being based on authenticity, accountability, honesty, and love."Larry Wilson, founder of Wilson Learning and author of Play to Win: Choosing Growth over Fear in Work and Life "Brilliant! I got chills reading it."Alfred T. Zirkle, international speaker and president of IndustryProHal Stratton's life is turned upside down when, without warning, the board of directors of his own company fires him. The event sends Hal into a tailspin and he alienates everyone around him as he struggles desperately to make sense out of what happened and find a way forward. Eventually, the crisis awakens him to a new way of seeing and thinking. But old habits die hard. Gradually and haltingly, Hal opens his heart to the lessons of life and eventually discovers an inner peace, joy, love, and abundance he'd never thought possible. Circumstances have not changed. But life, for Hal, has changed dramatically. The book is a beautiful story of becoming; of learning to handle the challenges of life in new and empowering ways; of coming from a "bigger place" of learning to communicate openly so people can stop seeing one another as adversaries and come to a shared understanding of the challenges they face.

Voices of Sedona
Voices of Sedona

Author: Lewis Tagliaferre

Publisher: iUniverse

Published: 2006-09

Total Pages: 332

ISBN-13: 0595393675

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"You see, although we make decisions all the time, freedom of choice is an illusion of belief. To understand illusion, illusion must exist. It is the ultimate hubris for Homo sapiens to think they alone, above all the life forms on Earth, have the power of choice when it seems that all other life forms do what they must instant by instant..." Health, wealth, and happiness are transient phases of life. When life makes no sense and the beliefs we live by fail to explain reality, traditional supports may no longer be of comfort. If you are scared and confused about the uncertainties and suffering in life, you may find solace in Voices of Sedona. In addition to inspired dialogues with his spiritual teachers in Sedona, Arizona, author Lewis Tagliaferre blends elements of religion, psychology, philosophy, history, and current events into five incredible principles of universal awareness. When a personal crisis strikes-whether it arises from occupational, family, social, physical, or financial changes-it's normal to feel a loss of control. If traditional beliefs fail to bring comfort at those times, there may seem to be nowhere to turn for inner peace and contentment. But, you can feel good inside no matter what happens outside.

Surviving Betrayal
Surviving Betrayal

Author: Alice May

Publisher: Harper Collins

Published: 1999-11-17

Total Pages: 388

ISBN-13: 0062518046

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When Your Life Has Been Turned Upside Down Filled with profound wisdom and clear, healing guidance, Surviving Betrayal is the essential companion for any woman whose life has been shattered by infidelity. Author Alice May, who knows firsthand the devastating blow of spousal betrayal, gently leads women through the painful feelings of denial, desperation, and spiritual depletion that accompany infidelity. She shares her experience and strength and that of other women on how to find healthy outlets for rage, survive the inevitable rough spots, regain trust in others, and allow truth to heal the pain. She helps women empower themselves to live their lives with grace, dignity, and calm.