Emergency Food Storage & Survival Handbook

Emergency Food Storage & Survival Handbook

Author: Peggy Layton

Publisher: Clarkson Potter

Published: 2012-05-30

Total Pages: 305

ISBN-13: 0449819922

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Always Be Prepared What if your life was disrupted by a natural disaster, food or water supply contamination, or any other type of emergency? Do you have the essentials for you and your family? Do you have a plan in the event that your power, telephone, water and food supply are cut off for an extended amount of time? What if there were no medical or pharmaceutical services available for days, weeks, or months? How prepared are you? With this guide by your side, you and your family will learn how to plan, purchase, and store a three-month supply of all the necessities—food, water, fuel, first-aid supplies, clothing, bedding, and more—simply and economically. In other words, this book may be a lifesaver. Inside you'll find 10 steps to an affordable food storage program plus how to: •Prepare a home "grocery store" and "pharmacy" •Use what you store and store what you use •Store water safely and provide for sanitation needs •Create a first-aid kit, car kit, and 72-hour emergency kit for the whole family •And many more invaluable hints and tips "This clear, concise, step-by-step program is not only affordable and doable, it's essential in these uncertain times. Now, everyone from apartment dwellers to basement owners can store a three-month supply of the essentials, including peace of mind!" — Joni Hilton, author of Once-a-Week Cooking Plan and Cooking Secrets My Mother Never Taught Me


The Prepper's Cookbook

The Prepper's Cookbook

Author: Tess Pennington

Publisher: Ulysses Press

Published: 2013-04-09

Total Pages: 226

ISBN-13: 1612431291

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Learn how to carefully and efficiently stock your pantry to create delicious, nutritious meals for your whole family even during turbulent periods and disasters with the cookbook that Real Food Living says has "great ideas for even the seasoned prepper." When pandemics, disasters and catastrophic economic collapse cripples society, grocery store shelves can empty out within days. But if you follow this book’s plan for stocking, organizing and maintaining a proper emergency food supply, your family will have plenty to eat for weeks, months or even years, with comforting, nutritious meals such as: • French Toast • Black Bean Soup • Chicken Pot Pie • Beef Stroganoff • Fish Tacos • Potatoes Croquette • Asian Ramen Salad • Quinoa Tabouli • Rice Pilaf • Buttermilk Biscuits • Peach Cobbler . . . and much more Packed with tips for off-grid cooking, canning charts for over 20 fruits and vegetables, and checklists for the best emergency pantry items, The Prepper’s Cookbook will have you turning shelf-stable, freeze-dried and dehydrated foods into delicious, nutritious dishes your family will love eating. "The Prepper’s Cookbook is an excellent resource and foundation that covers many topics of preparation. Especially helpful for the seeker and the new-to-prepping, however, there are great ideas for even the seasoned prepper." —Real Food Living "It’s more than a cookbook. It’s also a handy guide for beginning preppers who have wondered, 'So what do I actually do with all this extra food I’m buying?'" —The Survival Mom


From Crabgrass Muffins to Pine Needle Tea

From Crabgrass Muffins to Pine Needle Tea

Author: Linda Runyon

Publisher: Health Research Books

Published: 2002

Total Pages: 352

ISBN-13: 9780936699073

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From a very early age Linda learned that the very weeds growing everywhere around here were indeed edible. In 1972, she decided to homestead in the wilderness. Her ability to recognize and use wild plants added immeasurably to her successful survival. By adapting to a diet of wild vegetables, herbs, fruits, and nuts, Linda carved out a niche for herself among women pioneers and reliance of Nature. Many years of experience has taught her how to forage, what to eat, and how to prepare it. The wealth of knowledge inside this book will teach you how to gather and store wild plants; a description of over 50 wild plants including grasses, herbs, brambles and trees; recipes including soups, salads, casseroles, breads, sweets, teas, jams & jellies, and tips for growing a wild food garden. Linda?s National Wild Food Field Guide is the key to the preparation of these foods without the use of preservatives, extenders, invasive chemicals or factory processing. Her new book will become your valuable companion on the path to healthful living.


57 Scientifically-Proven Survival Foods to Stockpile

57 Scientifically-Proven Survival Foods to Stockpile

Author: Damian Brindle

Publisher:

Published: 2019-04-22

Total Pages: 133

ISBN-13: 9781095499146

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Do you know what the first items to disappear from store shelves in a disaster are? Shelf-stable foods are crucial to your survival, and they're always the very first items to sell out the moment disaster strikes. Many people are left frantically scrounging for whatever they can find at the last minute or, worse, left empty-handed. But, with a solid plan, you can avoid the frenzied rush and guarantee you have the right foods to survive--even thrive--with this cutting-edge guide. Join Damian Brindle, long-time survival blogger with thousands of readers, as he breaks down the 57 most VITAL foods to stockpile during any survival situation. Whether it's an earthquake, tornado, wildfire, or hurricane, your chances of survival drop dramatically if you don't have the proper fuel for your body. Damian has spent decades ensuring he and his family will be safe whatever life throws at them - now he's bringing his expert knowledge to you. Inside this powerful survival guide, you'll discover: What a Healthy Diet Should Include (Miss Any of These and You're Asking For Trouble) The 27 BEST Everyday Grocery Store Foods to Stockpile to Maximize Your Intake of Fiber, Protein, Fat, Carbs, Calories, Vitamins and Minerals The 11 Fundamental Bulk Foods You Should Focus on Above All Others, Including Where to Get Them and How to Store Them so They Last Decades Plus 19 Additional "Superfoods" to Boost Nutrition, Aid Digestion, and Support Your Immune System When You Need it Most How To Use All of These Foods to Their Maximum Potential and Survive Whatever Disaster Strikes And So Much More! Don't risk getting caught out in a disaster by having the wrong foods - or even worse, nothing to eat. Now you too can ensure you and your family are well-fed, healthy, and ready to face anything with this powerful survival guide. Don't leave your survival up to chance! Fast to read and easy to implement, buy now to discover how you can be prepared for any disaster. * Buy the Paperback Version and get the Kindle eBook for FREE *


The Lost Foods

The Lost Foods

Author: Fred Dwight

Publisher:

Published: 2019-12-15

Total Pages:

ISBN-13: 9781732557154

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First you'll discover how to make your own U.S. secret military superfood at home. The Doomsday Ration might have cost millions to invent, but it's super cheap to make or replicate! And I bet you'll find most of the ingredients are already in your pantry. Once you've made your first batch, get ready to forget about it-because this superfood will never spoil, even in the harshest conditions and even without refrigeration. You'll always be able to keep your entire family well fed on it just by spending a few dollars each day. Plus, it's also lightweight enough that it belongs in your bug-out bag too.


Food Allergy Survival Guide

Food Allergy Survival Guide

Author: Vesanto Melina

Publisher: Book Publishing Company

Published: 2004

Total Pages: 388

ISBN-13: 9781570671630

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A guide to food allergies that provides information on creating and maintaining a healthy intestinal boundary, related conditions, label reading, celiac disease, nutrition planning, and other related topics; and includes recipes.


Survival Foods - A Guide To Selection And Storage

Survival Foods - A Guide To Selection And Storage

Author: M. Usman

Publisher: Mendon Cottage Books

Published: 2015-02-05

Total Pages: 42

ISBN-13: 1310738009

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Table of Contents Preface Chapter 1 –Introduction Chapter 2 - Survival Foods That You Need by Your Side MRE Rice Beans Cornmeal Lard Salt Sugar Pasta Peanut butter Chapter 3 - What not to store Tuna Flour Saltine and graham crackers Breakfast cereals Tomato items Home dehydrated foods Bottled salad dressings Chapter 4 - Storing your food Ground storage Root cellaring Chapter 5 - Methods of Food Preservation Dehydrating Canning Commercially canned food Frozen foods Chapter 6 - Survival in the Wilderness Universal edibility test Temperate zone plants Tropical zone food plants Desert zone food plants Seaweeds North African plantation Conifers Grasses Oaks Preparation of Plant Food Chapter 7 - Other sources of survival foods Insects Amphibians Fish Birds Small Mammals Reptiles Conclusion References Author Bio Publisher Preface Life as we know it is quite simple. We all have an organized structure in which we live in, and all our necessities are nearby. Humans require water and food, above all other commodities and necessities, to survive and in our natural habitat we do not worry about the provision of these items. A simple visit to the grocery store serves all our requirements. But, our job here is not to tell you the things you already know, but to prepare you for any hurdle that may come into this organized structure. Floods, earthquakes, or any other natural disaster may influence your life negatively and this book is all about helping you in picking the right food to survive in these circumstances. Panic is the first indication of losing it all. We want you to avoid that and the methodology is preplanning and awareness of disastrous situations. In this book, we initiate by advising you about the importance of planning ahead so that you do not feel that you are spending too much just for emergency situations. Shop side by side each time you visit the grocery store. We explain what you need and the shelf lives of the most important high quality survival foods. As we know it is human nature to make mistakes, we also advise you on how you may avoid the key ones in our section of what not to store. Lastly, we tend to the people stuck in the wilderness and give them key points on the identification of safe plants to eat and the gold universal edibility test. This book aims to educate you in choosing the best survival foods and storage instructions to protect you from adverse scenarios.


The Ultimate Survival Cookbook

The Ultimate Survival Cookbook

Author: Weldon Owen

Publisher: Weldon Owen International

Published: 2021-08-10

Total Pages: 226

ISBN-13: 1681888165

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The lives of everyday people are under attack daily. Fuel shortages, curfews, protests and misinLayoution are making everyday necessities scarce and harder to find than ever before. With The Ultimate Survival Cookbook, you can take charge of your situation and ensure that you and your family navigate whatever new challenges lie in wait for Americans everywhere.


Survival Mom

Survival Mom

Author: Lisa Bedford

Publisher: Harper Collins

Published: 2012-04-24

Total Pages: 316

ISBN-13: 0062089455

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From the creator of TheSurvivalMom.com comes this first-of-its-kind guidebook for all the “prepper” moms keen to increase their family's level of preparedness for emergencies and crises of all shapes and sizes. Publisher’s Weekly calls Lisa Bedford’s Survival Mom an “impressively comprehensive manual,” saying, “suburban mom Bedford helps readers learn about, prepare for, and respond to all manner of disasters. . . . From 'Instant Survival Tip' sidebars to a list of 'Lessons from the Great Depression'. . . Bedford's matter-of-fact yet supportive tone will keep the willies at bay.”


The Ultimate Survival Medicine Guide

The Ultimate Survival Medicine Guide

Author: Joseph Alton

Publisher: Skyhorse

Published: 2015-08-04

Total Pages: 328

ISBN-13: 1629147702

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No one knows what the next disaster will be: earthquake, Coronavirus, flu epidemic, flood, terrorist attack. But everyone should know how to survive a medical emergency if a medical professional isn’t available. From Dr. Joe Alton and Amy Alton ARNP comes an updated edition of their bestseller The Survival Medicine Handbook. This unique medical book is meant to enable the average person to handle injuries and illness in situations in which modern medical facilities and professionals aren’t available due to a disaster. This book is written by America’s top medical preparedness experts: Joe Alton, MD, and Amy Alton, ARNP. Their mission: to put a medically prepared person in every family for when medical help is not on the way. Using decades of medical experience, they address, in plain language, dozens of medical issues associated with surviving disasters and epidemics. The Altons also discuss the medical supplies needed to become a medical asset to your family and community as well as alternative and natural strategies for when pharmaceuticals aren’t available. Topics include: Appendicitis and Conditions that Mimic It Urinary Tract Infections Mosquito-Borne Illnesses Allergic Reactions and Anaphylaxis Head Injuries Animal Bites Snake Bites Head injuries Kidney Stones Dislocations and Fractures Nosebleeds Pain Medications Natural Pain Relief And much much more! Most medical books will send you to the doctor or hospital when an emergency happens. The Altons assume that the worst might actually happen—that the average person could be left without medical help in a disaster. With their book, you can keep your family healthy in times of trouble.